It can be hard to hear for some, but getting older is just part of life. For many men, hitting a certain age signifies the beginning of a new chapter - where bucket list items are crossed off, and goals are accomplished. For others, however, aging is a scary prospect, filled with nagging injuries, embarrassing weight gain, and inability to perform intimately. Few things feel worse than realizing that you simply can't perform as you used to, whether on the basketball court or in the bedroom.
The reality is, as men get older and approach middle age, their testosterone levels drop. When a male's testosterone levels get lower, it can cause a slew of unwanted symptoms like:
If you have noticed any of the above symptoms and feel like you're just dragging yourself through life, don't lose hope. Many men around the country are experiencing the same feelings as you. Thankfully, you don't have to settle for the side effects of low testosterone. There are proven, easy steps that you can take to reverse the negative signs of aging. If you're ready to reclaim your youth and feel like you did in your 20s and 30s, testosterone replacement therapy (TRT) may be the perfect solution.
TRT bridges the gap between your old life and the happier, more vibrant version of you. That's where Juventee comes in - to facilitate your transition to a more youthful, fulfilling life and a brighter future. After all, aren't YOU supposed to be in charge of your wellness and health? With the Juventee team by your side, you'll have the tools to do so - backed by a personalized plan crafted by experts with more than 20 years of experience.
At Juventee, we propose a preventive and proactive medical approach to preserve optimal body function, with the best hormonal functioning to prolong vitality and youthfulness. Our specialty is Age Management, which is based on the belief that balance is the key to wellness. We employ the most innovative science, offering treatments like TRT in Palisades Park, NJ, and other clinical products with proven efficacy.
Living a younger, healthier, and longer life is a frequent commitment for Juventee's team of specialists. We are experts at designing customized programs that work synergistically with your body and brain. We love incorporating smart nutrition, hormonal balance, exercise, stress management, cognitive health, and lifestyle changes into our treatment programs. We also implement sciences such as testosterone replacement therapy to achieve verifiable, legitimate results.
Our doctors take differing approaches to care but share the single goal of prolonging your youth and vitality. With that goal in mind, Juventee was born from the hands of its partners, who want you to feel full strength, energy, joy, confidence, and wellbeing.
testosterone levels. Unfortunately, when a man loses too much testosterone, it results in a condition called hypogonadism. Also called "Low T," testosterone loss due to hypogonadism must be replenished, or the male suffers from difficult, even debilitating symptoms.
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What pops up in your head when you think about testosterone? Many people associate testosterone with being overly aggressive, macho, and violent. However, the truth is that testosterone is a critical hormone for men and affects the male lifespan from puberty through old age. As a sex hormone, male testosterone is produced through the testicles. It becomes most prevalent during puberty.
Testosterone production is controlled by the pituitary gland at the base of a man's brain. This gland sends signals to the testes, which in turn produce testosterone. A feedback loop helps regulate the amount of testosterone in the blood. When levels are too high, the brain orders the pituitary gland to restrict production.
Cholesterol synthesizes the testosterone in your body. However, having high cholesterol doesn't mean you have high testosterone levels, too. T levels are too carefully controlled by your pituitary gland for cholesterol to raise testosterone levels.
During puberty, testosterone helps males develop:
Testosterone replacement is exactly what its name implies. It's a therapy for men that replaces diminished testosterone levels, which helps balance your hormones and ultimately improves your life. Also called androgen replacement therapy, TRT alleviates many of the side effects that men suffer from as a result of low testosterone.
Testosterone was originally synthesized in a lab in 1935. Its popularity has grown since, and today, it is among the most promising doctor-prescribed treatments for men in the United States.
So, how does testosterone replacement therapy work? TRT essentially gives you the testosterone needed to be healthy and have a properly functioning body. As the primary androgen for males, testosterone has a role in the natural processes your body needs for overall health. This extra hormonal intake positively affects patients and their general health, preventing diseases such as osteoporosis, cardiac diseases, and more.
Though there is an abundance of testosterone in your system throughout puberty and into your 20s, it gradually depletes with age. Sometimes, serious injuries and long-term conditions like diabetes affect testosterone levels. Unfortunately, when a man loses too much testosterone, it results in a condition called hypogonadism. Also called "Low T," testosterone loss due to hypogonadism must be replenished, or the male suffers from difficult, even debilitating symptoms.
Though some symptoms of low T are abundantly evident, not all men can immediately tell they may need TRT. If you're unsure, ask yourself these questions:
If you answered yes to any of those questions, it could be time to contact Juventee about a personalized TRT plan. Still unsure if you're experiencing symptoms of low T? We have compiled a more extensive list of signs below:
Low energy used to be considered a normal part of aging. Today, most doctors know better. Modern advances in medicine show that lack of energy and low T often go hand-in-hand.
If it's a huge struggle to keep up with your kids on the soccer field, or you just don't have the energy to be active, you may have low testosterone. Getting tired is normal, but if it's an ongoing problem affecting you and your family, it's time to consult a doctor.
Whether you're having a tough time getting through your day or can't finish normal activities, TRT in Palisades Park, NJ could be the solution.
You would think that lowered libido would be easy to pick up on, but when it happens gradually, it can be more difficult to diagnose. With that said, many men use TRT because they've lost that "spark" in the bedroom. It's not easy for a man to hear that they're not pleasing their partner because intimacy is an important part of a relationship.
The good news? Having a low libido doesn't have to be permanent. TRT treatments can help revert hormone levels to their normal range, making for a more enjoyable sex life.
If you're like millions of other men, hair loss is an unfortunate reality you don't want to think about. Closely related to hormone imbalances and testosterone decline, hair loss is about as distressing as it gets. This common symptom is often related to DHT - a derivative of testosterone that can cause hair follicles to die.
Thankfully, a carefully monitored TRT regimen can help restore hair, especially when combined with methods like plasma-rich therapy. While it's true that you can't change your genes, you can change the effects of low testosterone in your body, so hair loss isn't your only reality.
Weak erections - it's an uncomfortable subject for men to talk about. It's even worse to experience the symptom in the heat of the moment. Despite being very common, men shame themselves when they can't achieve an erection. And while there are many reasons for this malady, low testosterone is often a contributing factor.
Fortunately, you don't have to live with weak erections forever when you balance your hormones with a personalized TRT treatment plan from Juventee.
You're feeling down about everything and can't figure out why you feel crummy about life. You're successful at work but feel unaccomplished. If you're experiencing symptoms like these, you may be depressed - and it could be stemming from low testosterone.
Studies show that men with depression and high cortisol levels also commonly have low testosterone. Because higher cortisol levels can lead to low T, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option, when used in conjunction with therapy, is TRT. When TRT is used to replenish hormone levels, men enjoy a lighter, more optimistic mood. That's great news for depressed men who have had little-to-no success with powerful anti-depression meds.
Experts have found that men who lose a week's worth of sleep may experience a drop in testosterone by as much as 15%. These findings are alarming and may suggest that sleep loss lowers T levels and affects wellbeing.
If you find yourself exhausted at the end of the day but toss and turn all night long, it could be time to have your testosterone levels checked. TRT may restore your testosterone levels which can help you sleep better with proper exercise and diet.
Are you struggling to lift weights in the gym or find that you can't pick up items that used to be easy to lift? Studies show that inactive men can lose .5% of muscle strength each year after the age of 25. When you hit 60, muscle loss doubles every ten years. While muscle loss is common with age, it can also be linked to low T.
Testosterone is a crucial piece needed for building and retaining muscle mass. That's why many doctors are prescribing TRT for males experiencing sharp declines in strength and muscle mass. Whether your workouts are losing steam or you're having problems lifting items that aren't very heavy, don't blame it all on age. You could be suffering from hypogonadism.
Nobody likes to gain weight, even though our society is more accepting of overweight people than ever before. Despite diets and carb cutting, many men aren't able to get rid of excess belly and body fat, increasing the chances of heart disease and cancer.
Sometimes, male weight gain isn't caused by sweets and carbs but by hormone imbalances that slow the metabolism. This phase of life is called andropause and occurs when testosterone levels are low. Combining a low metabolism with other symptoms like high cortisol levels can be a recipe for a double-chinned disaster. Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
The enlargement of male breast tissue, also called "man boobs," is a fairly common condition that many men have. Though it is closely associated with diet and other life choices, increased fatty tissue is often caused by hormonal imbalances.
If you're approaching middle age and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
The human body is amazing in so many ways. Still, we have to optimize it every now and then using science, medicine, and hard work. After 40, you may notice that your body is changing, but symptoms like low libido and lack of motivation don't have to be permanent. Juventee has the team, tools, and experience to help recapture your youth and feel better than ever before.
If you're getting older and you're worried about low testosterone, give our office a call today. It would be our pleasure to care for you using the highest quality products, backed by research and applied by professionals with your best interests in mind.
Whether you need a boost to help you get through your busy work week or a natural solution to an embarrassing problem like ED, we're here for you. Our doctors will explain your treatment options in-depth and take as much time as you need to feel comfortable and confident about TRT. Remember, when you treat your body with love and care, it will reciprocate generously. Let our team teach you the techniques to prolong your sense of youth and provide you with the treatment to solidify your wellbeing as you age with grace. Contact Juventee today. By tomorrow, you'll be one step closer to meeting the best version of yourself.
PALISADES PARK — A judge has sided with the Democratic County Committee, ultimately deciding it swore in the rightful council person to a vacant seat.A council vacancy was created when Democratic Councilman Chong "Paul" Kim won a mayoral election in November 2022. The center of the legal battle was...
PALISADES PARK — A judge has sided with the Democratic County Committee, ultimately deciding it swore in the rightful council person to a vacant seat.
A council vacancy was created when Democratic Councilman Chong "Paul" Kim won a mayoral election in November 2022. The center of the legal battle was timelines for who was allowed to make the final decision on the vacancy: the Democratic County Committee or three members of the council.
State Superior Court Judge Peter Geiger ruled for the committee just hours before Monday night's Borough Council meeting.
The decision was a "complete and total victory," said Scott Salmon of Jardim, Meisner & Susser, the attorney representing Mayor Kim, Councilman Jason Kim, Councilman Michael Vietri and the Democratic County Committee of Palisades Park.
Suk Min, the resident whom the Palisades Park Democratic County Committee selected to fill the vacant seat, sat in his rightful place at Monday's meeting, Salmon said.
Attorney Matthew J. Giacobbe, representing council President Cynthia Pirrera and members Stephanie Jang and Jae Park, did not immediately return calls for comment.
"The judge believed the mayor and the Democratic committee acted properly in how they created the list and how they presented it," Salmon said. "When council members met on Jan. 31, they did not have a quorum, and appointing someone not on the list, they acted improperly."
Salmon said his clients will wait to see if the other side files an appeal but that the council could conduct business as normal Monday night.
Palisades Park Democratic County Committee Chair James Rotundo said he was always confident that the committee acted properly.
"I'm glad it's over and the judge saw through everything," Rotundo said. "I'm glad we are now moving forward. Palisades Park needs to move forward and get business done."
At the Jan. 3 reorganization meeting, Rotundo said, he submitted a letter to the mayor and council and read out loud during the public meeting the names of the three people submitted to fill the seat: himself, Suk Min and Arlene Star.
Three council members believe the Democratic County Committee actions are void because a letter submitting the three names for consideration was dated Dec. 28, 2022, before Kim officially resigned from his council seat. Based on timelines and advice from the special counsel on Jan. 31 they voted and swore in Democratic former Councilman Andy Min, who was not on the list of recommendations to fill the seat.
The Democratic County Committee said the council did not act properly, and the committee swore in Suk Min to fill the council seat the next day.
Min was sworn into office on Jan. 31. The next day, Cleary Giacobbe Alfieri Jacobs LLC filed a complaint in state Superior Court on behalf of Pirrera, Jang, Park and the Borough Council naming Mayor Kim, Councilman Kim, Vietri and the Democratic County Committee of Palisades Park as defendants.
The Democratic committee then met to fill the vacancy, stating that the Borough Council had failed to act on the list of submitted names within 30 days. Suk Min was selected and immediately sworn into office, according to court documents.
Fort Lee, New Jersey, United States--The George Washington Bridge, also informally known as the GW Bridge, the GWB, the GW, or the George, a double-decked suspension bridge spanning the Hudson River, connecting Fort Lee in Bergen County, New Jersey, with Upper Manhattan in New York City, is named after George Washington, the first president of the United States; carrying approximately 106 million vehicles per year, it sets the world record for being the World’s Busiest Motor Vehicle Bridge, according to the WORLD RECORD ACADEMY....
Fort Lee, New Jersey, United States--The George Washington Bridge, also informally known as the GW Bridge, the GWB, the GW, or the George, a double-decked suspension bridge spanning the Hudson River, connecting Fort Lee in Bergen County, New Jersey, with Upper Manhattan in New York City, is named after George Washington, the first president of the United States; carrying approximately 106 million vehicles per year, it sets the world record for being the World’s Busiest Motor Vehicle Bridge, according to the WORLD RECORD ACADEMY.
Photo above: World’s Busiest Motor Vehicle Bridge: world record in Fort Lee, New Jersey. Photo: mageba
"Carrying approximately 106 million vehicles per year, the GWB is the world's busiest motor vehicle bridge, according to the Port Authority of New York and New Jersey – the bi-state government agency that owns and operates several area bridges, tunnels, and airports," the Alliance For American Manufacturing reports.
"The George Washington Bridge (GWB) crosses the Hudson River between Fort Lee and Upper Manhattan, constituting a part of Interstate Highway I-95. Originally designed by Swiss-American engineer Othmar H. Ammann, then-Chief Engineer for the Port Authority, ground was broken for the original six-lane bridge in October of 1927. The bridge was first opened to traffic on October 25, 1931; however, volume required that two additional lanes be created in 1946," the Borough of Fort Lee reports.
"As the traffic volume continued to grow, on August 29, 1962, the Lower Level was opened. This made the George Washington Bridge one of the world’s busiest bridges and the world’s only 14-lane suspension bridge. In 1981, the American Society of Civil Engineers designated the GWB as a National Historic Civil Engineering Landmark.
"The Upper Level is suspended from four steel cables, each 36 inches in diameter and composed of 26,474 wires. The cables are carried by saddles on top of two 604-foot-high steel towers. On the New Jersey side, the tower rises out of the river 76 feet from shore; on the New York side, the tower stands on land."
"The George Washington Bridge is a double-decked suspension bridge that connects the New York City borough of Manhattan with New Jersey across the Hudson River. Named after the first president of the United States, the bridge is believed to be the world’s busiest motor vehicle bridge, carrying over 103 million vehicles in 2016 – over 280,000 vehicles per day, and over twice as many axle loads, each impacting on the expansion joints that facilitate the superstructure’s movements," the Mageba reports..
"After 89 years in service, it is planned to do a full replacement of the existing sliding finger expansion joints and substructures, as originally designed by the renown Civil Engineer Othmar Hermann Ammann.
"mageba is supplying a total of eight sliding finger joints ranging in longitudinal movements from 18 to 52 inches. The heaviest joint weighs 156,000 pounds (71 tons) once fully assembled. mageba is fabricating the finger plates, as well as the substructures that attach the finger joints to the bridge. The joint substructures are 3 sets of dams (W beams) that connect to the bridge floor beams. The finger plates connect to the outer dams with long bolts through a series of fill plates that provide the required height for assembly. The center dam, is not physically connected to the finger plates, allowing the finger plates to slide over the top stainless steel surface."
"George Washington Bridge, vehicular suspension bridge crossing the Hudson River, U.S., between The Palisades park near Fort Lee, New Jersey, and Manhattan Island, New York City (between 178th and 179th streets). The original structure was built (1927–31) by the Swiss-born engineer Othmar H. Ammann according to the modified designs of architect Cass Gilbert. It was constructed to carry eight lanes of traffic. A lower deck with six more traffic lanes was added in 1958–62, along with a modernistic bus terminal on the Manhattan side (designed by Pier Luigi Nervi)," the Encyclopaedia Britannica reports.
"When first built, the main span of 3,500 feet (1,067 metres) doubled the record for suspension bridges. Overall, the bridge now extends 4,760 feet (1,450 metres) between anchorages, with the decks 115 feet (35 metres) and 212 feet (65 metres) above mean high water and the lattice-steel towers rising 604 feet (184 metres) high above the water.
"On the New York side the tower stands on land; on the New Jersey side the tower rises out of the river 76 feet (23 metres) from shore. The bridge was built and is operated by the Port Authority of New York and New Jersey."
Photo above: World’s Busiest Motor Vehicle Bridge: world record in Fort Lee, New Jersey. Photo: ACG Travel Videos
"The George Washington Bridge is a double-decked suspension bridge spanning the Hudson River, connecting Fort Lee in Bergen County, New Jersey, with Upper Manhattan in New York City. It is named after George Washington, the first president of the United States.
"The George Washington Bridge is the world's busiest motor vehicle bridge, carrying a traffic volume of over 104 million vehicles in 2019, and is the world's only suspension bridge with 14 vehicular lanes as of 2012. It is owned by the Port Authority of New York and New Jersey, a bi-state government agency that operates infrastructure in the Port of New York and New Jersey.
"The George Washington Bridge is also informally known as the GW Bridge, the GWB, the GW, or the George, and was known as the Fort Lee Bridge or Hudson River Bridge during construction. The George Washington Bridge measures 4,760 feet (1,450 m) long and has a main span of 3,500 feet (1,100 m). It was the longest main bridge span in the world from its 1931 opening until the Golden Gate Bridge in San Francisco opened in 1937." (Wikipedia)
Length of bridge between anchorages: 4,760 feet
Width of bridge: 119 feet
Width of roadway: 90 feet
Height of tower above water: 604 feet
Water clearance at midspan: 212 feet
Upper level number of toll lanes: 12
Lower level number of toll lanes: 10 (E-ZPass ONLY overnight)
Palisades Interstate Parkway number of toll lanes: 7 (E-ZPass ONLY overnight)
Source: official website
Photo above: View north along Interstate 95, U.S. Route 1 and U.S. Route 9 and east along U.S. Route 46 (Bergen-Passaic Expressway) towards the eastbound George Washington Bridge from the overpass for New Jersey State Route 445 (Palisades Interstate Parkway) in Fort Lee, Bergen County, New Jersey. Photo: Famartin/Wikipedia
"An Intelligent Transportation System (ITS) was implemented at the GWB that uses automated incident detection informationto decrease response and removal times. More than 30 state of-the-art electronic variable-message signs provide real-timedecision-making information to motorists on the roadways leading to the bridge. Also included are fully coordinated closed-circuit vision cameras and customer emergency call boxes. Another ITS component, Highway Advisory Telephone (HAT), providesGWB motorists a toll-free telephone number (1-877-PA ROADS) to report an emergency or to find out current traffic and weather conditions at the bridge," the New York Public Library reports."Sidewalks are available to the public on both the north and south sides of the bridge. In New Jersey, the sidewalk entrancesare located on Hudson Terrace in Fort Lee. In New York, the south sidewalk is located near the corner of 178 th Street andCabrini Boulevard, and the north sidewalk is located near the corner of 179 th Street and Cabrini Boulevard. Normally, pedestrians are permitted to use both sidewalks, and bicyclists are permitted to ride their bikes on the south sidewalk. However, due to bridge repainting, the north sidewalk is closed until further notice.
"Bicyclists and pedestrians share the south sidewalk, and all sidewalk users are encouraged to exercise extra caution when crossing the south sidewalk. A ramp is available at the entrance and exit to the south sidewalk. General sidewalk guidelines are posted at entrances to the walkways. The sidewalks are open seven days a week, unless otherwise noted at the sidewalk entrances. In the event of major painting or construction projects, there may be restrictions or closures on either sidewalk."
Photo above: World’s Busiest Motor Vehicle Bridge: world record in Fort Lee, New Jersey. The George Washington Bridge over the Hudson River in New York. Photo: John O'Connell/Wikipedia
"Current statistics say that this is the world's most traveled and busiest bridge with over 108 million vehicles passing over it each year. Opened in 1931 it held the title of longest suspension bridge until 1937 when the Golden Gate Bridge opened. If you are visiting just to enjoy a ride across do not attempt it during weekday rush hours or the short trip can take much longer, however the slow progress will make for good photo opportunities for those in your vehicle. Enjoy the George Washington Bridge."
"While wandering around Washington Heights, we walked west on 181st over toward the Hudson River to catch a glimpse of this beauty. Traffic aside, it’s a beautiful bridge."
"We love the views from the southern walkway of the George Washington Bridge as we think they are the most majestic in the City offering views of the NY & NJ Palisades, the Hudson River and the westside of Manhattan."
"It's home of the world's largest free flying flag, measuring sixty feet wide by ninety feet long, and the flag is displayed on New Years Day, Martin Luthor King Day, Presidents Day, Memorial Day, Flag Day, Independence Day, Labor Day, Columbus Day, and Veterans Day. Its towers look like an Erector set."
"It’s an amazing piece of work and a massive bridge leading into the city from New Jersey. Fantastic to see but expensive to use ...about $16 to cross at certain times!"
"True, it’s just a bridge, and it’s really just one of many ways from New Jersey into NY City. But there’s something very majestic about this span. Try to take the upper level for the best views. Both levels can access just about every turn after the bridge, so that makes very little difference. It’s a great way to see the city!"
The North Jersey Interscholastic Conference released schedules for the 2023 season on Monday afternoon.Week 1 is scheduled for Labor Day Weekend (the Friday is Sept. 1) and the final week of the regular season – Week 8 – is scheduled for the weekend of Oct. 20. The NJIC schedule is only set for the first five weeks, then teams are matched up with opponents of a similar caliber for the final three weeks.Teams that play in the Union Division are not eligible for the NJSIAA postseason. They will start th...
The North Jersey Interscholastic Conference released schedules for the 2023 season on Monday afternoon.
Week 1 is scheduled for Labor Day Weekend (the Friday is Sept. 1) and the final week of the regular season – Week 8 – is scheduled for the weekend of Oct. 20. The NJIC schedule is only set for the first five weeks, then teams are matched up with opponents of a similar caliber for the final three weeks.
Teams that play in the Union Division are not eligible for the NJSIAA postseason. They will start their seasons in Week 2.
Manchester moved from the Liberty Division to the Union Division. Wallington moved from the Union Division to the Patriot Division. The new Cresskill/Emerson co-op program will play in the Liberty Division.
BECTON
Week 1: at Garfield
Week 2: vs. Lodi
Week 3 vs. Secaucus
Week 4: at Rutherford
Week 5: vs. Glen Rock
Week 6: TBA (away)
Week 7: TBA (home)
Week 8: TBA (away)
GARFIELD
Week 1: vs. Becton
Week 2: vs. Cresskill/Emerson
Week 3: at Rutherford
Week 4: at Glen Rock
Week 5: vs. Lodi
Week 6: TBA (away)
Week 7: TBA (home)
Week 8: TBA (away)
GLEN ROCK
Week 1: vs. Waldwick/Midland Park
Week 2: vs. Rutherford
Week 3: at Lodi
Week 4: vs. Garfield
Week 5: at Becton
Week 6: TBA (away)
Week 7: TBA (home)
Week 8: TBA (away)
LODI
Week1: vs. Rutherford
Week 2: at Becton
Week 3: vs. Glen Rock
Week 4: vs. New Milford
Week 5: at Garfield, 1 p.m.
Week 6: TBA (away)
Week 7: TBA (home)
Week 8: TBA (away)
RUTHERFORD
Week 1: at Lodi
Week 2: at Glen Rock
Week 3: vs. Garfield
Week 4: vs. Becton
Week 5: vs. Lyndhurst
Week 6: TBA (away)
Week 7: TBA (home)
Week 8: TBA (away)
CRESSKILL/EMERSON
Week 1: vs. New Milford
Week 2: at Garfield
Week 3: vs. Lyndhurst
Week 4: at Secaucus
Week 5: at Waldwick/Midland Park
Week 6: TBA (home)
Week 7: TBA (home)
Week 8: TBA (away)
LYNDHURST
Week 1: at Secaucus
Week 2: vs. New Milford
Week 3: at Cresskill/Emerson
Week 4: vs. Waldwick/Midland Park
Week 5: at Rutherford
Week 6: TBA (home)
Week 7: TBA (home)
Week 8: TBA (away)
NEW MILFORD
Week 1: at Cresskill/Emerson
Week 2: at Lyndhurst
Week 3: vs. Waldwick/Midland Park
Week 4: at Lodi
Week 5: vs. Secaucus
Week 6: TBA (home)
Week 7: TBA (home)
Week 8: TBA (away)
SECAUCUS
Week 1: vs. Lyndhurst
Week 2: at Waldwick/Midland Park
Week 3: at Becton
Week 4: vs. Cresskill/Emerson
Week 5: at New Milford
Week 6: TBA (home)
Week 7: TBA (home)
Week 8: TBA (away)
WALDWICK/MIDLAND PARK
Week 1: at Glen Rock
Week 2: vs. Secaucus
Week 3: at New Milford
Week 4: at Lyndhurst
Week 5: vs. Cresskill/Emerson
Week 6: TBA (home)
Week 7: TBA (home)
Week 8: TBA (away)
HASBROUCK HEIGHTS
Week 1: at PomptonLakes
Week 2: vs. Hasbrouck Heights
Week 3: at Park Ridge
Week 4: vs. Hawthorne
Week 5: at North Arlington
Week 6: TBA (home)
Week 7: TBA (away)
Week 8: TBA (home)
HAWTHORNE
Week 1: vs. North Arlington
Week 2: at St. Mary
Week 3: vs. Pompton Lakes
Week 4: at Hasbrouck Heights
Week 5: at Saddle Brook
Week 6: TBA (home)
Week 7: TBA (away)
Week 8: TBA (home)
NORTH ARLINGTON
Week 1: at Hawthorne
Week 2: vs. Pompton Lakes
Week 3: at Saddle Brook
Week 4: at Wood-Ridge
Week 5: vs. Hasbrouck Heights
Week 6: TBA (home)
Week 7: TBA (away)
Week 8: TBA (home)
POMPTON LAKES
Week 1: vs. Hasbrouck Heights
Week 2: at North Arlington
Week 3: at Hawthorne
Week 4: vs. Saddle Brook
Week 5: at Butler
Week 6: TBA (home)
Week 7: TBA (away)
Week 8: TBA (home)
SADDLE BROOK
Week 1: at Wallington
Week 2: at Hasbrouck Heights
Week 3: vs. North Arlington
Week 4: at Pompton Lakes
Week 5: vs. Hawthorne
Week 6: TBA (home)
Week 7: TBA (away)
Week 8: TBA (home)
BUTLER
Week 1: vs. Wood-Ridge
Week 2: at Wallington
Week 3: at St. Mary
Week 4: vs. Park Ridge
Week 5: vs. Pompton Lakes
Week 6: TBA (away)
Week 7: TBA (away)
Week 8: TBA (home)
PARK RIDGE
Week 1: vs. St. Mary
Week 2: at Wood-Ridge
Week 3: vs. Hasbrouck Heights
Week 4: at Butler
Week 5: vs. Wallington
Week 6: TBA (away)
Week 7: TBA (away)
Week 8: TBA (home)
ST. MARY
Week 1: at Park Ridge
Week 2: vs. Hawthorne
Week 3: vs. Butler
Week 4: at Wallington
Week 5: vs. Wood-Ridge
Week 6: TBA (away)
Week 7: TBA (away)
Week 8: TBA (home)
WALLINGTON
Week 1: vs. Saddle Brook
Week 2: vs. Butler
Week 3: at Wood-Ridge
Week 4: vs. St. Mary
Week 5: at Park Ridge
Week 6: TBA (away)
Week 7: TBA (away)
Week 8: TBA (home)
WOOD-RIDGE
Week 1: at Butler
Week 2: vs. Park Ridge
Week 3: vs. Wallington
Week 4: vs. North Arlington
Week 5: at St. Mary
Week 6: TBA (away)
Week 7: TBA (away)
Week 8: TBA (home)
BOGOTA
Week 1: idle
Week 2: at Harrison
Week 3: vs. Manchester
Week 4: at Elmwood Park
Week 5: at Weehawken
Week 6: vs. Palisades Park/Leonia
Week 7: TBA (home)
Week 8: TBA (away)
ELMWOOD PARK
Week 1: idle
Week 2: at Palisades Park/Leonia
Week 3: vs. Harrison
Week 4: vs. Bogota
Week 5: at Manchester
Week 6: vs. Weehawken
Week 7: TBA (away)
Week 8: TBA (home)
HARRISON
Week 1: idle
Week 2: vs. Bogota
Week 3: at Elmwood Park
Week 4: vs. Weehawken
Week 5: at Palisades Park/Leonia
Week 6: vs. Manchester
Week 7: TBA (away)
Week 8: TBA (home)
MANCHESTER
Week 1: idle
Week 2: vs. Weehawken
Week 3: at Bogota
Week 4: vs. Palisades Park/Leonia
Week 5: vs. Elmwood Park
Week 6: at Harrison
Week 7: TBA (away)
Week 8: TBA (home)
PALISADES PARK/LEONIA
Week 1: idle
Week 2: vs. Elmwood Park
Week 3: at Weehawken
Week 4: at Manchester
Week 5: vs. Harrison
Week 6: at Bogota
Week 7: TBA (home)
Week 8: TBA (away)
WEEHAWKEN
Week 1: idle
Week 2: at Manchester
Week 3: vs. Palisades Park/Leonia
Week 4: at Harrison
Week 5: vs. Bogota
Week 6: at Elmwood Park
Week 7: TBA (home)
Week 8: TBA (away)
For people who depend on public transportation, Sunday can be the worst day.The frequency of service typically is less robust than weekday service and depending on the route, lighter than Saturday service. Some routes don’t operate on Sundays at all. For riders who depend on the bus to go shopping, to church or to see family, that can be an added ordeal.But the agency, which is in the ...
For people who depend on public transportation, Sunday can be the worst day.
The frequency of service typically is less robust than weekday service and depending on the route, lighter than Saturday service. Some routes don’t operate on Sundays at all. For riders who depend on the bus to go shopping, to church or to see family, that can be an added ordeal.
But the agency, which is in the progress of redesigning bus routes in Newark and in the greater Camden area, is stepping up.
Permanent Sunday service is being considered on eight routes across the state in Essex, Union, Bergen, Camden, Gloucester and Mercer counties that had been done on a trial basis since 2021. Prior to then, those routes had no Sunday service.
Two public forums to get residents and riders opinions are being held Tuesday, 5 p.m., at the Trenton Transit Center, 72 South Clinton Avenue, Trenton. The second will take place Thursday, 5 p.m., at NJ Transit Headquarters – One Penn Plaza East, 9th Floor, Newark, across Raymond Boulevard from Penn Station.
NJ Transit representatives will provide information about the schedule changes, with time provided for public comments.
These Sunday services are independent of two larger bus route redesigns underway, New Bus Newark and New Bus Burlington, Camden, Gloucester.
“These service additions were based on customer feedback, along with our continuing efforts to monitor ridership trends to match service with demand,”, said Jim Smith an NJ Transit spokesman.
The routes considered for permanent Sunday service are:
During and since the COVID-19 pandemic, NJ Transit tweaked schedules and bus deployment to meet ridership demand and to match schedules with shift start and finish times for major employers on routes such as the #1 route in Newark.
Ongoing changes and additions of bus runs and equipment deployment continued to be made, based on ridership and feedback, including the eight routes being considered for permanent Sunday service.
For those who can’t attend in person, they can watch a livestream of the meetings on YouTube at https://www.youtube.com/@TheNewJerseyTransit/streams
Feedback also can be made by email at https://www.njtransit.com/about/hearings-notices or at [email protected]. Written comments may also be sent to - Public Meeting Comments 2023, NJ TRANSIT, Bus Service Planning, One Penn Plaza East, 4th Floor, Newark, NJ, 07105-2246.
All comments must be received by midnight, March 7, for the Trenton Transit Center forum and by midnight, March 9, for the Newark meeting to be included in the public comment record.
The other two major bus route redesigns, which the Sunday pilot routes are not part of, are ongoing.
New Bus Newark is a broader route redesign of 38 bus routes that serve 180,000 people and the state’s largest city, that was started in Feb. 2021.
Final redesigns were supposed to be made public in fall 2021, but after some initial criticism when preliminary proposals were unveiled in Aug. 2021. Since NJ Transit delayed the release of final designs to get more feedback.
“The final recommendations of New Bus Newark continue to be refined,” Smith said. “This is a process which takes time to create recommendations that incorporate the public feedback we have received within the context of available resources such as funding and operator availability.”
New Bus Burlington-Camden-Gloucester was started in fall 2021, with a public forum held in 2022 to will assess the performance of 27 bus routes serving Camden, Philadelphia and the surrounding counties, in addition to demographic trends and emerging development patterns to understand where service is needed.
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If you’re in need of a fun weekend adventure, New Jersey might just be the perfect place to go. The state is bursting with outdoor opportunities like rock climbing, mountain biking, and of course, hiking.Hitting the trails is the best way to experience the incredible rock formations and catch some beautiful sunsets. For inspiration, check out this list of the ...
If you’re in need of a fun weekend adventure, New Jersey might just be the perfect place to go. The state is bursting with outdoor opportunities like rock climbing, mountain biking, and of course, hiking.
Hitting the trails is the best way to experience the incredible rock formations and catch some beautiful sunsets. For inspiration, check out this list of the best hikes in New Jersey.
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Mount Tammany is an extremely popular hiking area in Worthington State Forest. Visitors frequent the Red Dot and Blue Dot trail, a challenging 3.6-mile loop full of rock scrambles. At the top of the trail, hikers can enjoy a spectacular and expansive view of the Delaware Water Gap. For a shorter trip, AllTrails recommended walking along Dunnfield Creek instead.
This is a difficult 4.1-mile hike in Palisades Interstate Park, featuring a few waterfalls and a great view of the Hudson River. The hardest section of the White Shore and Long Path loop is the “Giant Stairs” — a mile-long rock scramble that elicits a warning sign. This hike is not recommended for beginners, children, or pets.
The Black River loop is a moderately rated hike that’s 7.1 miles long. This is a popular trail for hiking, running, and birding — many people bring their dogs along for the fun too. Visitors will get to enjoy a serene forest, river views, and wildflowers. The Black River County Park is full of awesome trails, so you can choose whatever route suits you best.
AllTrails described the Sourland Mountain Preserve as a place that “provides a core habitat for a diversity of plant and animal species.” And what better way to explore that diversity than through hiking? To experience a large portion of the preserve, take the Devil’s Half Acre, Ridge, and Tributary trail — you can’t go wrong with this 6.1-mile route.
For a short hike, check out the Stairway to Heaven in Wawayanda State Park. This is a popular 2.6-mile trail that meanders through a rocky forest — at the top, visitors will be able to view Pochuck Mountain, the Kittatinny’s, the Black Dirt region, Vernon Valley, and the Catskills. The trail can be enjoyed year-round.
Have you ever seen castle ruins on a hike before? If you haven’t, you might want to check out the MacEvoy, Castle, and Cannonball Loop trail in Ramapo Mountain State Forest. On this 5.5-mile hike, visitors will get to cross a stream, enjoy the forest, and take a closer look at the interesting ruins.
The best months to head to this trailhead is between March and October. This is both a kid-friendly and a dog-friendly area — you can take the whole family out for an adventure!
The Cheesequake Green trail is an easy, 3.1-mile hike in Cheesequake State Park. This area is popular for a variety of activities: Hiking, birding, running, camping, and cross-country skiing. On the trail, visitors can expect the path to consist of a boardwalk and some stairs. Things can get a little muddy in the spring, so come prepared!