It can be hard to hear for some, but getting older is just part of life. For many men, hitting a certain age signifies the beginning of a new chapter - where bucket list items are crossed off, and goals are accomplished. For others, however, aging is a scary prospect, filled with nagging injuries, embarrassing weight gain, and inability to perform intimately. Few things feel worse than realizing that you simply can't perform as you used to, whether on the basketball court or in the bedroom.
The reality is, as men get older and approach middle age, their testosterone levels drop. When a male's testosterone levels get lower, it can cause a slew of unwanted symptoms like:
If you have noticed any of the above symptoms and feel like you're just dragging yourself through life, don't lose hope. Many men around the country are experiencing the same feelings as you. Thankfully, you don't have to settle for the side effects of low testosterone. There are proven, easy steps that you can take to reverse the negative signs of aging. If you're ready to reclaim your youth and feel like you did in your 20s and 30s, testosterone replacement therapy (TRT) may be the perfect solution.
TRT bridges the gap between your old life and the happier, more vibrant version of you. That's where Juventee comes in - to facilitate your transition to a more youthful, fulfilling life and a brighter future. After all, aren't YOU supposed to be in charge of your wellness and health? With the Juventee team by your side, you'll have the tools to do so - backed by a personalized plan crafted by experts with more than 20 years of experience.
At Juventee, we propose a preventive and proactive medical approach to preserve optimal body function, with the best hormonal functioning to prolong vitality and youthfulness. Our specialty is Age Management, which is based on the belief that balance is the key to wellness. We employ the most innovative science, offering treatments like TRT in Fairview, NJ, and other clinical products with proven efficacy.
Living a younger, healthier, and longer life is a frequent commitment for Juventee's team of specialists. We are experts at designing customized programs that work synergistically with your body and brain. We love incorporating smart nutrition, hormonal balance, exercise, stress management, cognitive health, and lifestyle changes into our treatment programs. We also implement sciences such as testosterone replacement therapy to achieve verifiable, legitimate results.
Our doctors take differing approaches to care but share the single goal of prolonging your youth and vitality. With that goal in mind, Juventee was born from the hands of its partners, who want you to feel full strength, energy, joy, confidence, and wellbeing.
testosterone levels. Unfortunately, when a man loses too much testosterone, it results in a condition called hypogonadism. Also called "Low T," testosterone loss due to hypogonadism must be replenished, or the male suffers from difficult, even debilitating symptoms.
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What pops up in your head when you think about testosterone? Many people associate testosterone with being overly aggressive, macho, and violent. However, the truth is that testosterone is a critical hormone for men and affects the male lifespan from puberty through old age. As a sex hormone, male testosterone is produced through the testicles. It becomes most prevalent during puberty.
Testosterone production is controlled by the pituitary gland at the base of a man's brain. This gland sends signals to the testes, which in turn produce testosterone. A feedback loop helps regulate the amount of testosterone in the blood. When levels are too high, the brain orders the pituitary gland to restrict production.
Cholesterol synthesizes the testosterone in your body. However, having high cholesterol doesn't mean you have high testosterone levels, too. T levels are too carefully controlled by your pituitary gland for cholesterol to raise testosterone levels.
During puberty, testosterone helps males develop:
Testosterone replacement is exactly what its name implies. It's a therapy for men that replaces diminished testosterone levels, which helps balance your hormones and ultimately improves your life. Also called androgen replacement therapy, TRT alleviates many of the side effects that men suffer from as a result of low testosterone.
Testosterone was originally synthesized in a lab in 1935. Its popularity has grown since, and today, it is among the most promising doctor-prescribed treatments for men in the United States.
So, how does testosterone replacement therapy work? TRT essentially gives you the testosterone needed to be healthy and have a properly functioning body. As the primary androgen for males, testosterone has a role in the natural processes your body needs for overall health. This extra hormonal intake positively affects patients and their general health, preventing diseases such as osteoporosis, cardiac diseases, and more.
Though there is an abundance of testosterone in your system throughout puberty and into your 20s, it gradually depletes with age. Sometimes, serious injuries and long-term conditions like diabetes affect testosterone levels. Unfortunately, when a man loses too much testosterone, it results in a condition called hypogonadism. Also called "Low T," testosterone loss due to hypogonadism must be replenished, or the male suffers from difficult, even debilitating symptoms.
Though some symptoms of low T are abundantly evident, not all men can immediately tell they may need TRT. If you're unsure, ask yourself these questions:
If you answered yes to any of those questions, it could be time to contact Juventee about a personalized TRT plan. Still unsure if you're experiencing symptoms of low T? We have compiled a more extensive list of signs below:
Low energy used to be considered a normal part of aging. Today, most doctors know better. Modern advances in medicine show that lack of energy and low T often go hand-in-hand.
If it's a huge struggle to keep up with your kids on the soccer field, or you just don't have the energy to be active, you may have low testosterone. Getting tired is normal, but if it's an ongoing problem affecting you and your family, it's time to consult a doctor.
Whether you're having a tough time getting through your day or can't finish normal activities, TRT in Fairview, NJ could be the solution.
You would think that lowered libido would be easy to pick up on, but when it happens gradually, it can be more difficult to diagnose. With that said, many men use TRT because they've lost that "spark" in the bedroom. It's not easy for a man to hear that they're not pleasing their partner because intimacy is an important part of a relationship.
The good news? Having a low libido doesn't have to be permanent. TRT treatments can help revert hormone levels to their normal range, making for a more enjoyable sex life.
If you're like millions of other men, hair loss is an unfortunate reality you don't want to think about. Closely related to hormone imbalances and testosterone decline, hair loss is about as distressing as it gets. This common symptom is often related to DHT - a derivative of testosterone that can cause hair follicles to die.
Thankfully, a carefully monitored TRT regimen can help restore hair, especially when combined with methods like plasma-rich therapy. While it's true that you can't change your genes, you can change the effects of low testosterone in your body, so hair loss isn't your only reality.
Weak erections - it's an uncomfortable subject for men to talk about. It's even worse to experience the symptom in the heat of the moment. Despite being very common, men shame themselves when they can't achieve an erection. And while there are many reasons for this malady, low testosterone is often a contributing factor.
Fortunately, you don't have to live with weak erections forever when you balance your hormones with a personalized TRT treatment plan from Juventee.
You're feeling down about everything and can't figure out why you feel crummy about life. You're successful at work but feel unaccomplished. If you're experiencing symptoms like these, you may be depressed - and it could be stemming from low testosterone.
Studies show that men with depression and high cortisol levels also commonly have low testosterone. Because higher cortisol levels can lead to low T, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option, when used in conjunction with therapy, is TRT. When TRT is used to replenish hormone levels, men enjoy a lighter, more optimistic mood. That's great news for depressed men who have had little-to-no success with powerful anti-depression meds.
Experts have found that men who lose a week's worth of sleep may experience a drop in testosterone by as much as 15%. These findings are alarming and may suggest that sleep loss lowers T levels and affects wellbeing.
If you find yourself exhausted at the end of the day but toss and turn all night long, it could be time to have your testosterone levels checked. TRT may restore your testosterone levels which can help you sleep better with proper exercise and diet.
Are you struggling to lift weights in the gym or find that you can't pick up items that used to be easy to lift? Studies show that inactive men can lose .5% of muscle strength each year after the age of 25. When you hit 60, muscle loss doubles every ten years. While muscle loss is common with age, it can also be linked to low T.
Testosterone is a crucial piece needed for building and retaining muscle mass. That's why many doctors are prescribing TRT for males experiencing sharp declines in strength and muscle mass. Whether your workouts are losing steam or you're having problems lifting items that aren't very heavy, don't blame it all on age. You could be suffering from hypogonadism.
Nobody likes to gain weight, even though our society is more accepting of overweight people than ever before. Despite diets and carb cutting, many men aren't able to get rid of excess belly and body fat, increasing the chances of heart disease and cancer.
Sometimes, male weight gain isn't caused by sweets and carbs but by hormone imbalances that slow the metabolism. This phase of life is called andropause and occurs when testosterone levels are low. Combining a low metabolism with other symptoms like high cortisol levels can be a recipe for a double-chinned disaster. Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
The enlargement of male breast tissue, also called "man boobs," is a fairly common condition that many men have. Though it is closely associated with diet and other life choices, increased fatty tissue is often caused by hormonal imbalances.
If you're approaching middle age and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
The human body is amazing in so many ways. Still, we have to optimize it every now and then using science, medicine, and hard work. After 40, you may notice that your body is changing, but symptoms like low libido and lack of motivation don't have to be permanent. Juventee has the team, tools, and experience to help recapture your youth and feel better than ever before.
If you're getting older and you're worried about low testosterone, give our office a call today. It would be our pleasure to care for you using the highest quality products, backed by research and applied by professionals with your best interests in mind.
Whether you need a boost to help you get through your busy work week or a natural solution to an embarrassing problem like ED, we're here for you. Our doctors will explain your treatment options in-depth and take as much time as you need to feel comfortable and confident about TRT. Remember, when you treat your body with love and care, it will reciprocate generously. Let our team teach you the techniques to prolong your sense of youth and provide you with the treatment to solidify your wellbeing as you age with grace. Contact Juventee today. By tomorrow, you'll be one step closer to meeting the best version of yourself.
By Mollie ShaugerPublishedJanuary 9, 2023 at 3:59 PMNEWTON, NJ - Families from across New Jersey, New York and Pennsylvania are invited to learn more about Summer Day Camp and Sleepaway Camp programs operated by Fairview Lake YMCA Camps during a series of Open Houses starting on Jan. 15.Participants can tour camp, talk with staff and ask questions. Refreshments will be provided. Dates include:Fairview Lake YMCA CampsSign Up for FRE...
By Mollie Shauger
PublishedJanuary 9, 2023 at 3:59 PM
NEWTON, NJ - Families from across New Jersey, New York and Pennsylvania are invited to learn more about Summer Day Camp and Sleepaway Camp programs operated by Fairview Lake YMCA Camps during a series of Open Houses starting on Jan. 15.
Participants can tour camp, talk with staff and ask questions. Refreshments will be provided. Dates include:
Fairview Lake YMCA Camps
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Lake in the Woods Day & Sleepaway Camps at Blair Academy
Click here to RSVP for an Open House.
Fairview Lake YMCA campers enjoy a wide range of activities in a beautiful, fun, and adventurous setting.
With easy access to the Appalachian Trail and Delaware Water Gap National Recreation Area, the campus provides an ideal setting for children who want to explore the natural world in one of our Environmental Trips for Challenge programs.
Those seeking a more traditional camp experience can choose from four traditional sleepaway camps that offer a variety of activities to challenge campers, while promoting their confidence and independence.
Families can also learn more about the range of specialty camp options that foster their child’s interests in horseback riding, animals, arts, science, sports and more.
Blue Mountain Day Camp is another way for local children to experience the great outdoors, build skills and confidence, and make lifelong friends, while spending nights at home.
All camps are accredited by the American Camp Association and transportation is available, including daily bus transportation from surrounding towns to Blue Mountain Day Camp.
Returning for 2023 is Lake in the Woods Day and Sleepaway Camp, held on the campus of Blair Academy in Blairstown and operated by Fairview Lake YMCA Camps. Day and sleepaway campers are divided into groups based on age and engage in a variety of activities and special events based on session themes. Activities include archery, boating, fishing, art & crafts, performing arts, swim lessons, traditional and unique sports, hiking, and more. During sleepaway camp, campers stay on campus Monday - Friday and head home after activities on Friday for the weekend. Transportation for sleepaway campers is included. Register for Open Houses at Lake in the Woods here.
Camp Early Bird 2 rates end Jan. 31. For more information, visit fairviewlakeymca.org or call 973-383-9282.
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About Fairview Lake YMCA Camps
Fairview Lake YMCA Camps, an ACA accredited camp, has been helping children realize their potential since 1915. Experienced, dedicated staff help youth build confidence and self-esteem through a wide range of activities. Staff receive regular training in child protection and sexual abuse prevention. Fairview Lake Y runs a variety of programs throughout the year, including an annual Summer Day Camp, Weekly Sleepaway Camps, Environmental Education Programs, and Weekend Retreats.
ABOUT THE Y
Established in 1885, the Metropolitan YMCA of the Oranges invests in its diverse communities to promote wellness, safety and quality of life for children, adults and seniors. Its seven branches in East Orange, Livingston, Maplewood, New Milford, Hardyston, Stillwater and Wayne are committed to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility through an array of programs. Some 35,000 people belong to the Metro Y, which awards more than $2 million annually in direct and indirect financial assistance.
Editor's Note: This advertorial content is being published by TAPinto.net as a service for its marketing partners. For more information about how to market your business on TAPinto, please email [email protected].
FOR IMMEDIATE RELEASE: April 26, 2023CONTACT:Derek [email protected] COMMUNITY DEVELOPMENT CENTER OPENS REIMAGINED FOOD PANTRY SPACE IN FAIRVIEWFairview, NJ – The Franciscan Community Development Center of Fairview celebrated the grand re-opening of its food pantry space, which after months of renovation has b...
FOR IMMEDIATE RELEASE:
April 26, 2023
CONTACT:
Derek Sands
FRANCISCAN COMMUNITY DEVELOPMENT CENTER OPENS REIMAGINED FOOD PANTRY SPACE IN FAIRVIEW
Fairview, NJ – The Franciscan Community Development Center of Fairview celebrated the grand re-opening of its food pantry space, which after months of renovation has been transformed into a client choice pantry model for the residents of Fairview, the first of its kind in the community.
Made possible by a partnership between Bergen County, the Archdiocese of Newark, the Community Food Bank of New Jersey, and Habitat for Humanity of Bergen County – demolition of the existing pantry began in October 2022, with pantry operations moving to a temporary space on church grounds. With the help of the Habitat for Humanity Grey Heads and donated services and materials from RSC Architects and the Kuiken Brothers Company, the pantry was rebuilt and reimagined from the ground up. Improvements to the space include a redesigned layout that will allow for the client choice pantry model, a new walk-in refrigerator and freezer to help Franciscan receive more perishable items like meats and fresh produce, a redesigned loading and receiving area for deliveries, and a new ADA compliant entrance and bathroom for clients among others. The opening of the new pantry space will also allow FCDC to convert their temporary pantry space to help provide additional services and programs for clients.
“The Franciscan Community Development Center is a community lifeline for thousands of residents in eastern Bergen County every single day. Thanks to critical funds provided by the County’s Food Security Task Force and the pro-bono efforts of several local partners, the newly completed renovations grant the FCDC the ability to expand their efforts and continue to serve their residents with the dignity and respect they deserve,” said Bergen County Executive Jim Tedesco. “Know that Bergen County remains steadfast in our commitment to support our emergency food providers through the Task Force as we work towards ending hunger in Bergen County once and for all.”
“Today we unveil a new beginning at the FCDC, to expand food access with dignity,” said Bergen County Commissioner Tracy Zur. “This renovation, which exemplified collaboration between all sectors, will enable a choice-style food pantry and an even greater abundance of healthy food to be distributed. They will be changing health outcomes and changing lives.”
“Thank you to the many partners in this project, who through their efforts will help turn Fairview from a food desert to an oasis,” said Su Colacurcio, Director of the Franciscan Community Development Center. “The work that everyone has put in here lives up to the code of St. Francis: we did what was necessary and what was possible – in order to make the impossible happen.”
“It was truly a privilege to work on this project with such a dedicated group of people who do so much for their community,” said Theresa Caparreli, Executive Director of Bergen County Habitat for Humanity.
Throughout the construction and renovation of the pantry, Franciscan remained open and continued to serve the nearly 800 families and 4000 individuals that come through their doors every month. The improvements made at the food pantry will help FCDC continue to meet the needs of the community they see every day and continue serving the residents of Fairview with the dignity and respect that they deserve.
EDGEWATER, N.J. -- Sunday's floodwaters turned frightening for two teens in New Jersey.They were trapped in an abandoned train tunnel between Edgewater and Fairview. Rescuers could only reach them using...
EDGEWATER, N.J. -- Sunday's floodwaters turned frightening for two teens in New Jersey.
They were trapped in an abandoned train tunnel between Edgewater and Fairview. Rescuers could only reach them using a raft.
It's known to locals as the "Devil's Hole" -- a mile-long dark and abandoned rail line that has inspired all sorts of urban legends.
On Sunday afternoon, it also became the scene of a cautionary tale.
"When we got here it was just a muddy disaster," Edgewater Fire Department Lt. Thomas Quinton Jr. said.
Quinton and Lt. Robert Jacobson got the emergency call around 4:30 p.m. for a water rescue inside the Edgewater Fairview Train Tunnel. Two 14-year-old boys had been exploring the secret passageway when it started flooding during a severe storm. The water levels were so high, firefighters had to swim to them with a boat in tow.
"They looked cold. They were sitting on a pipe and kind of hugging it. Part of them was in the water. They said they were there for two hours. It couldn't have been comfortable," Quinton said.
Firefighters said the teens were clearly remorseful about what they'd done, explaining they read about the attraction on weirdnj.com and entered the tunnel from a cemetery on the Fairview side, intending to exit in Edgewater.
"They got to a point where they couldn't go back and they couldn't go forward. They managed to get cell service and we got involved," Jacobson said.
"We let them know before we got out that they would have to call their parents. They didn't seem too excited about that. They said their parents didn't know yet," Quinton added.
The rescue had prompted questions about safety. The tunnel is owned by the New York, Susquehanna & Western Railway. The Edgewater side is locked and a spokesperson said Monday improvements are being made to the Fairview side.
"I don't think people should be entering this at all. It's obviously dangerous in there. There's water conditions. There are trip hazards. Who knows what kind of metals. Debris is there on the ground that could hurt you," Jacobson said.
It's a lesson the boys told firefighters they've definitely learned.
Christina Fan joined CBS2 News as a general assignment reporter in spring of 2019.
Seven towns in Bergen County are under a boil water advisory after E. coli was detected within a water distribution system following a water main break.Fairview, Cliffside Park, Ridgefield, Edgewater, Fort Lee, Palisades Park and Leonia were notified by Veolia Water New Jersey after 9 p.m. on Thursday after test results returned.The boil water advisory remains in effect. New water samples will be collected on Saturday morning, for testing by the NJ Department of Environmental Protection & Energy, according to...
Seven towns in Bergen County are under a boil water advisory after E. coli was detected within a water distribution system following a water main break.
Fairview, Cliffside Park, Ridgefield, Edgewater, Fort Lee, Palisades Park and Leonia were notified by Veolia Water New Jersey after 9 p.m. on Thursday after test results returned.
The boil water advisory remains in effect. New water samples will be collected on Saturday morning, for testing by the NJ Department of Environmental Protection & Energy, according to a message sent out to Leonia residents. The earliest that the boil water advisory might be lifted would be Sunday afternoon.
Residents are also reminded that Veolia does not recommend the use of water filters during the boil water advisory and that they will not be effective.
Additional water tests were performed after a water main break occurred in Ridgefield on Monday night during a rainstorm. The water main break wasn't fully repaired until Tuesday followed by additional water tests.
Veolia, formerly Suez Water, takes over 7,000 water quality tests a month normally, Debra Vial, a spokeswoman for Veolia said. Additional tests came back clear Tuesday, but it takes 24 hours for the E. coli test to return. After a trace amount of E. coli returned, the state required the company to validate the results with additional tests, which came back Thursday night.
"One of the many tests indicated a trace amount, which triggered a boil water before drinking advisory," Vial said.
E. coli indicates that water may be contaminated with human or animal wastes. "Human pathogens in these wastes can cause short-term effects, such as diarrhea, cramps, nausea, headaches, or other symptoms," Veolia warned. "They may pose a greater health risk for infants, young children, the elderly, and people with severely compromised immune systems."
Bacterial contamination can occur when increased run-off enters the drinking water source, like during the heavy rains earlier this week. It can also happen due to a break in the distribution system pipes or a failure in the water treatment process.
Additional test results are scheduled to return Friday night and if needed Saturday that will determine when the advisory will be lifted.
Veolia began flushing all the pipes in the area with high velocity water to clear the E. coli. Phone messages were sent to customers and town officials were notified and began issuing their own warnings to residents. The same notification process will take place once clean test results are received.
Tens of thousands of water bottles were distributed to the effected towns in senior housing areas. A water tanker is also available on Brinkerhoff Avenue in Fort Lee.
Do not drink the water.
Residents are instructed to bring tap water, even if it is filtered, to a rolling boil for one minute and allow it to cool before using for the following: drinking, cooking, or baking, making ice cubes, taking medication, brushing teeth, handwashing dishes, washing food, mixing baby formula or food, mixing juices or drinks, feeding pets, and all other consumption. Boiling kills bacteria and other organisms that may be present in the water. Water does not have to be boiled for showering or washing clothes.
After a notice has been lifted, you should flush household pipes, ice makers, water fountains, etc., prior to using for drinking or cooking. Flushing simply means letting the water run to ensure that no contaminated water remains in your pipes. Follow these guidelines for flushing:
3-minute readFAIRVIEW — The Franciscan Community Development Center of Fairview celebrated the grand reopening of its food pantry space, which after months of renovation has been transformed into a client-choice pantry model, the first of its kind in the community.The improvements were made possible by a partnership among Bergen County, the Archdiocese of Newark, the Community Food Bank of New Jersey and Habitat for Humanity of Bergen County. The demolition of the existing pantry began in October 2022, wi...
FAIRVIEW — The Franciscan Community Development Center of Fairview celebrated the grand reopening of its food pantry space, which after months of renovation has been transformed into a client-choice pantry model, the first of its kind in the community.
The improvements were made possible by a partnership among Bergen County, the Archdiocese of Newark, the Community Food Bank of New Jersey and Habitat for Humanity of Bergen County. The demolition of the existing pantry began in October 2022, with pantry operations moving to a temporary space on church grounds.
“Today we unveil a new beginning at the FCDC, to expand food access with dignity,” said Bergen County Commissioner Tracy Zur, also the liaison to the task force. “This renovation, which exemplified collaboration between all sectors, will enable a choice-style food pantry and an even greater abundance of healthy food to be distributed. They will be changing health outcomes and changing lives.”
The Bergen County Food Security Task Force helped with grants in Fairview and throughout the county’s other food pantries with $15,000 grants. Zur said there have been two rounds of grants with more than 60 applicants. Money has gone toward refrigerators, freezers, computers and anything else needed to be long-term sustainable.
“We are trying to make sure they’re ready for the marathon of food insecurity from the pandemic,” Zur said. “In the 2008 recession, studies showed the peak of food insecurity was two years later and didn’t recede back for almost a decade.”
In Fairview, the original plan was to fix the floor. When work began, larger challenges were discovered and the center began working with the Archdiocese of Newark and Habitat for Humanity for “generous donations” where the whole community rallied to get the pantry back up and functioning, Zur said.
The Habitat for Humanity Grey Heads donated services and materials from RSC Architects and the Kuiken Brothers Company helped rebuild the pantry from the ground up.
“Thank you to the many partners in this project, who through their efforts will help turn Fairview from a food desert to an oasis," The Franciscan Community Development Center Director Su Colacurcio said. "The work that everyone has put in here lives up to the code of St. Francis: we did what was necessary and what was possible, in order to make the impossible happen.”
Improvements to the space include a redesigned layout that will allow for the client's choice pantry model and a new walk-in refrigerator and freezer to help receive more perishable items including meats and fresh produce. There is a new loading and receiving area for deliveries and a new ADA-compliant entrance and bathroom. The opening of the new pantry space will also allow FCDC to convert its temporary pantry space to help provide additional services and programs for clients.
At the peak of the pandemic, the pantry served 1,800 people per month — and now it’s climbed to over 4,000. “The sisters have really taken on this mission with full hearts to make sure the community’s nutrition needs are provided for,” Zur said. “They’re helping residents with the dignity of hot meals, culturally appropriate food, and healthy options.”
Throughout the construction and renovation of the pantry, Franciscan remained open and continued to serve nearly 800 families and 4,000 individuals.
“The Franciscan Community Development Center is a community lifeline for thousands of residents in eastern Bergen County every single day,” Bergen County Executive Jim Tedesco said. “Know that Bergen County remains steadfast in our commitment to support our emergency food providers through the Task Force as we work toward ending hunger in Bergen County once and for all.”
During the pandemic, many pantries were forced to offer pre-packaged boxes of food. Now, there is space to give people the opportunity to pick out their own food as if they were in a supermarket and have a choice. “It’s a big step toward empowerment and be able to pick out dietary needs and culturally needed food and more healthy food options,” Zur said.