It can be hard to hear for some, but getting older is just part of life. For many men, hitting a certain age signifies the beginning of a new chapter - where bucket list items are crossed off, and goals are accomplished. For others, however, aging is a scary prospect, filled with nagging injuries, embarrassing weight gain, and inability to perform intimately. Few things feel worse than realizing that you simply can't perform as you used to, whether on the basketball court or in the bedroom.
The reality is, as men get older and approach middle age, their testosterone levels drop. When a male's testosterone levels get lower, it can cause a slew of unwanted symptoms like:
If you have noticed any of the above symptoms and feel like you're just dragging yourself through life, don't lose hope. Many men around the country are experiencing the same feelings as you. Thankfully, you don't have to settle for the side effects of low testosterone. There are proven, easy steps that you can take to reverse the negative signs of aging. If you're ready to reclaim your youth and feel like you did in your 20s and 30s, testosterone replacement therapy (TRT) may be the perfect solution.
TRT bridges the gap between your old life and the happier, more vibrant version of you. That's where Juventee comes in - to facilitate your transition to a more youthful, fulfilling life and a brighter future. After all, aren't YOU supposed to be in charge of your wellness and health? With the Juventee team by your side, you'll have the tools to do so - backed by a personalized plan crafted by experts with more than 20 years of experience.
At Juventee, we propose a preventive and proactive medical approach to preserve optimal body function, with the best hormonal functioning to prolong vitality and youthfulness. Our specialty is Age Management, which is based on the belief that balance is the key to wellness. We employ the most innovative science, offering treatments like TRT in Leonia, NJ, and other clinical products with proven efficacy.
Living a younger, healthier, and longer life is a frequent commitment for Juventee's team of specialists. We are experts at designing customized programs that work synergistically with your body and brain. We love incorporating smart nutrition, hormonal balance, exercise, stress management, cognitive health, and lifestyle changes into our treatment programs. We also implement sciences such as testosterone replacement therapy to achieve verifiable, legitimate results.
Our doctors take differing approaches to care but share the single goal of prolonging your youth and vitality. With that goal in mind, Juventee was born from the hands of its partners, who want you to feel full strength, energy, joy, confidence, and wellbeing.
testosterone levels. Unfortunately, when a man loses too much testosterone, it results in a condition called hypogonadism. Also called "Low T," testosterone loss due to hypogonadism must be replenished, or the male suffers from difficult, even debilitating symptoms.
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What pops up in your head when you think about testosterone? Many people associate testosterone with being overly aggressive, macho, and violent. However, the truth is that testosterone is a critical hormone for men and affects the male lifespan from puberty through old age. As a sex hormone, male testosterone is produced through the testicles. It becomes most prevalent during puberty.
Testosterone production is controlled by the pituitary gland at the base of a man's brain. This gland sends signals to the testes, which in turn produce testosterone. A feedback loop helps regulate the amount of testosterone in the blood. When levels are too high, the brain orders the pituitary gland to restrict production.
Cholesterol synthesizes the testosterone in your body. However, having high cholesterol doesn't mean you have high testosterone levels, too. T levels are too carefully controlled by your pituitary gland for cholesterol to raise testosterone levels.
During puberty, testosterone helps males develop:
Testosterone replacement is exactly what its name implies. It's a therapy for men that replaces diminished testosterone levels, which helps balance your hormones and ultimately improves your life. Also called androgen replacement therapy, TRT alleviates many of the side effects that men suffer from as a result of low testosterone.
Testosterone was originally synthesized in a lab in 1935. Its popularity has grown since, and today, it is among the most promising doctor-prescribed treatments for men in the United States.
So, how does testosterone replacement therapy work? TRT essentially gives you the testosterone needed to be healthy and have a properly functioning body. As the primary androgen for males, testosterone has a role in the natural processes your body needs for overall health. This extra hormonal intake positively affects patients and their general health, preventing diseases such as osteoporosis, cardiac diseases, and more.
Though there is an abundance of testosterone in your system throughout puberty and into your 20s, it gradually depletes with age. Sometimes, serious injuries and long-term conditions like diabetes affect testosterone levels. Unfortunately, when a man loses too much testosterone, it results in a condition called hypogonadism. Also called "Low T," testosterone loss due to hypogonadism must be replenished, or the male suffers from difficult, even debilitating symptoms.
Though some symptoms of low T are abundantly evident, not all men can immediately tell they may need TRT. If you're unsure, ask yourself these questions:
If you answered yes to any of those questions, it could be time to contact Juventee about a personalized TRT plan. Still unsure if you're experiencing symptoms of low T? We have compiled a more extensive list of signs below:
Low energy used to be considered a normal part of aging. Today, most doctors know better. Modern advances in medicine show that lack of energy and low T often go hand-in-hand.
If it's a huge struggle to keep up with your kids on the soccer field, or you just don't have the energy to be active, you may have low testosterone. Getting tired is normal, but if it's an ongoing problem affecting you and your family, it's time to consult a doctor.
Whether you're having a tough time getting through your day or can't finish normal activities, TRT in Leonia, NJ could be the solution.
You would think that lowered libido would be easy to pick up on, but when it happens gradually, it can be more difficult to diagnose. With that said, many men use TRT because they've lost that "spark" in the bedroom. It's not easy for a man to hear that they're not pleasing their partner because intimacy is an important part of a relationship.
The good news? Having a low libido doesn't have to be permanent. TRT treatments can help revert hormone levels to their normal range, making for a more enjoyable sex life.
If you're like millions of other men, hair loss is an unfortunate reality you don't want to think about. Closely related to hormone imbalances and testosterone decline, hair loss is about as distressing as it gets. This common symptom is often related to DHT - a derivative of testosterone that can cause hair follicles to die.
Thankfully, a carefully monitored TRT regimen can help restore hair, especially when combined with methods like plasma-rich therapy. While it's true that you can't change your genes, you can change the effects of low testosterone in your body, so hair loss isn't your only reality.
Weak erections - it's an uncomfortable subject for men to talk about. It's even worse to experience the symptom in the heat of the moment. Despite being very common, men shame themselves when they can't achieve an erection. And while there are many reasons for this malady, low testosterone is often a contributing factor.
Fortunately, you don't have to live with weak erections forever when you balance your hormones with a personalized TRT treatment plan from Juventee.
You're feeling down about everything and can't figure out why you feel crummy about life. You're successful at work but feel unaccomplished. If you're experiencing symptoms like these, you may be depressed - and it could be stemming from low testosterone.
Studies show that men with depression and high cortisol levels also commonly have low testosterone. Because higher cortisol levels can lead to low T, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option, when used in conjunction with therapy, is TRT. When TRT is used to replenish hormone levels, men enjoy a lighter, more optimistic mood. That's great news for depressed men who have had little-to-no success with powerful anti-depression meds.
Experts have found that men who lose a week's worth of sleep may experience a drop in testosterone by as much as 15%. These findings are alarming and may suggest that sleep loss lowers T levels and affects wellbeing.
If you find yourself exhausted at the end of the day but toss and turn all night long, it could be time to have your testosterone levels checked. TRT may restore your testosterone levels which can help you sleep better with proper exercise and diet.
Are you struggling to lift weights in the gym or find that you can't pick up items that used to be easy to lift? Studies show that inactive men can lose .5% of muscle strength each year after the age of 25. When you hit 60, muscle loss doubles every ten years. While muscle loss is common with age, it can also be linked to low T.
Testosterone is a crucial piece needed for building and retaining muscle mass. That's why many doctors are prescribing TRT for males experiencing sharp declines in strength and muscle mass. Whether your workouts are losing steam or you're having problems lifting items that aren't very heavy, don't blame it all on age. You could be suffering from hypogonadism.
Nobody likes to gain weight, even though our society is more accepting of overweight people than ever before. Despite diets and carb cutting, many men aren't able to get rid of excess belly and body fat, increasing the chances of heart disease and cancer.
Sometimes, male weight gain isn't caused by sweets and carbs but by hormone imbalances that slow the metabolism. This phase of life is called andropause and occurs when testosterone levels are low. Combining a low metabolism with other symptoms like high cortisol levels can be a recipe for a double-chinned disaster. Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
The enlargement of male breast tissue, also called "man boobs," is a fairly common condition that many men have. Though it is closely associated with diet and other life choices, increased fatty tissue is often caused by hormonal imbalances.
If you're approaching middle age and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
The human body is amazing in so many ways. Still, we have to optimize it every now and then using science, medicine, and hard work. After 40, you may notice that your body is changing, but symptoms like low libido and lack of motivation don't have to be permanent. Juventee has the team, tools, and experience to help recapture your youth and feel better than ever before.
If you're getting older and you're worried about low testosterone, give our office a call today. It would be our pleasure to care for you using the highest quality products, backed by research and applied by professionals with your best interests in mind.
Whether you need a boost to help you get through your busy work week or a natural solution to an embarrassing problem like ED, we're here for you. Our doctors will explain your treatment options in-depth and take as much time as you need to feel comfortable and confident about TRT. Remember, when you treat your body with love and care, it will reciprocate generously. Let our team teach you the techniques to prolong your sense of youth and provide you with the treatment to solidify your wellbeing as you age with grace. Contact Juventee today. By tomorrow, you'll be one step closer to meeting the best version of yourself.
One popular sushi spot that carved its place in downtown Ridgewood's bustling restaurant scene is bringing its well-known omakase experience to a new Bergen County location, so get ready to take your palate on an adventure.Shumi Japanese Cuisine is expanding its unique, fresh fish offerings and opening new doors in Leonia on February 2. While guests can expect much of the same sushi and entree offerings from the Ridgewood location, Shumi Leonia is adding some ...
One popular sushi spot that carved its place in downtown Ridgewood's bustling restaurant scene is bringing its well-known omakase experience to a new Bergen County location, so get ready to take your palate on an adventure.
Shumi Japanese Cuisine is expanding its unique, fresh fish offerings and opening new doors in Leonia on February 2. While guests can expect much of the same sushi and entree offerings from the Ridgewood location, Shumi Leonia is adding some unique suprises and exclusive dining opportunities.
To begin, the award-winning restaurant is sharing its general menu reflective of Ridgewood's. Appetizers include go-tos like shumai and tempura, along with unique items like Otoro Salad (grilled blue fin tuna belly) and salmon mozzarella. Entreés feature standard — yet delicious — teriyaki choices, while rolls like the lobster roll and Shumi roll (think: spicy tuna, caramelized spicy mayo, eel sauce, ebi, and crunch) are beautifully wrapped and served. Noodle lovers will enjoy their flavorful Ramen options including Miso and Soy Sauce.
The magic and mystery, however, lie in Shumi Leonia's new private omakase room that can seat up to nine people. The menu will be a departure from its sister spot, while serving chef's choice of the freshes fish and ingredients. Hot appetizers like seared wagu beef will be enjoyed throughout, along with sushi and sashimi including Hokkaido uni, Otoro salmon belly, monkfish liver, and yellow clam. The omakase experience is sandwiched between a starter course of soup and Japanese custard, and the final course of ramen. This VIP experience perfected by owner David Seo and Master Chef Kunihiko Aikasa aims to make every guest feel special while tickling your taste buds.
The sleek, modern design of the upscale open dining room includes an 18-person sushi bar, plus tables to seat about 42 (with the ability to accommodate a few more tables if the need arises). You'll be surrounded by a bright yet simplistic design that offers plenty of room — much more than the current Ridgewood space — without feeling cramped or crowded.
As the opening date for Shumi in Leonia quickly approaches, snag your reservation as they're sure to fill up quickly.
354 Broad Ave., Leonia
2-minute readLEONIA — Nearly four months after Bergen County pledged to form a committee to discuss revising a controversial plan for a great lawn on an undeveloped section of Overpeck Park, borough officials have heard nothing further, so they've asked for a meeting to give their input on the project.A letter sent to Leonia Mayor Judah Zeigler from Thomas Duch, the county administrator, in late October outlined the ...
LEONIA — Nearly four months after Bergen County pledged to form a committee to discuss revising a controversial plan for a great lawn on an undeveloped section of Overpeck Park, borough officials have heard nothing further, so they've asked for a meeting to give their input on the project.
A letter sent to Leonia Mayor Judah Zeigler from Thomas Duch, the county administrator, in late October outlined the county’s plan to form a committee to “determine the ultimate course of park development,” at the section of the park known as Area Four.
But since that letter, Leonia officials said, they have not received an update on when the committee will be formed or who would be on it. With spring a month away, they say they are eager to work with the county on a plan.
“The county executive did make the commitment publicly, and I have no doubt he will honor his commitment,” Zeigler said. “This has been a longstanding concern of Leonia and I think all the municipalities in this area. The county has not really involved us in its planning.”
Leonia and four neighboring municipalities gave the county the land to form Overpeck Park decades ago. The land had been used for years as a landfill. Area Four is one of the last undeveloped parts of the park, and until recently it was filled with trees and wildlife.
But last spring, workers took down more than 100 trees there as part of the work to cap and remediate the land. The felling of the trees during the height of nesting season for many birds — and a plan to develop the area with a great lawn and walking paths — sparked criticism from residents and environmental groups, who urged the county to preserve the area as natural open space.
County officials had defended the plan, which they said was conceptual, and said it would provide the public access to what was an underused part of the park.
More:'Damage is done': Bergen knocks down 100 trees, trucks in soil at Overpeck Park for a lawn
The county’s letter in October promising to form a committee was in response to a resolution adopted by the Leonia Borough Council, as public anger over the project grew. The measure called for the county to suspend work on the project until a meeting could be held to present plans and hear public opinion on the future of the site.
Last month Zeigler sent a letter to County Executive Jim Tedesco asking for the committee to convene before the end of March and then meet regularly to assist “representatives from Bergen County by providing design input, in order to arrive at the best possible holistic plan for Overpeck Park.”
He suggested the committee include himself, a council member, members of the borough’s environmental and shade tree commissions, and representatives from the other municipalities that donated land.
“We gave them the land decades ago for use as parkland, and we want to make sure the planning is consistent with what we want for our municipality,” he said. “We want to raise concerns before they happen. There’s not much you can do after 100 trees are cut down.”
Signs opposing the project still decorate borough yards, and a petition calling for the county to restore the area as a wooded habitat for birds and other wildlife continues to gain signatures, said Bill Ziegler, a borough councilman.
"I think it’s very important the county respond to the borough’s letter and that we address the concerns of the more than 1,700 people who signed the petition. The sooner the better,” he said.
Representatives from the county did not respond to requests for comment.
Christoph Hesterbrink, who was the chair of the Leonia Environmental Commission until he joined the council last month, said while he understands that the environmental work will take some time, there needs to be more transparency as the project moves forward.
“This is not adversarial. We just want to collaborate,” he said. “We just don’t want to be presented with a plan and have no input.”
The NJSIAA released the brackets for the upcoming state boys basketball tournament on Monday.First-round matchups for each section are listed below. Games are hosted by the better seed through the sectional finals.The brackets are not official until noon Tuesday.ScheduleFeb. 20-21: Public Round 1Feb. 22-23: Public Round 2, Non-Public Round 1Feb. 24-25: Public Round 3, Non-Public Round 2Feb. 27-28: Public secti...
The NJSIAA released the brackets for the upcoming state boys basketball tournament on Monday.
First-round matchups for each section are listed below. Games are hosted by the better seed through the sectional finals.
The brackets are not official until noon Tuesday.
Feb. 20-21: Public Round 1
Feb. 22-23: Public Round 2, Non-Public Round 1
Feb. 24-25: Public Round 3, Non-Public Round 2
Feb. 27-28: Public sectional finals, Non-Public Round 3
March 1-2: Public state semifinals, Non-Public sectional finals
March 3: Non-Public state finals
March 4: Public state finals
(16) Hawthorne at (1) Cresskill
(9) Kittatinny at (8) Waldwick
(12) Mountain Lakes at (5) Hasbrouck Heights
(13) New Milford at (4) West Caldwell Tech
(14) Boonton at (3) Paterson Charter
(11) Passaic Charter at (6) Kinnelon
(10) Midland Park at (7) Emerson
(15) Butler at (2) Park Ridge
(16) University at (1) Newark Tech
(9) Whippany Park at (8) Ridgefield
(12) Weequahic at (5) Cedar Grove
(13) Newark Lab at (4) American History
(14) Palisades Park at (3) Weehawken
(11) North Arlington at (6) Wood-Ridge
(10) Shabazz at (7) Bard
(15) Belvidere at (2) Hoboken
(16) STEMCivics at (1) Eagle Academy
(9) South Hunterdon at (8) Keansburg
(12) Brearley at (5) Highland Park
(13) Asbury Park at (4) Keyport
(14) Somerset Tech at (3) Point Pleasant Beach
(11) South Amboy at (6) Manville
(10) Henry Hudson at (7) Florence
(15) Dunellen at (2) Shore
(16) KIPP Cooper Norcross Academy at (1) Wildwood
(9) Palmyra at (8) Audubon
(12) Clayton at (5) Salem
(13) Riverside at (4) Burlington City
(14) Woodstown at (3) Paulsboro
(11) New Egypt at (6) Pitman
(10) Penns Grove at (7) Glassboro
(15) Pennsville at (2) Woodbury
(16) West Milford at (1) Ramsey
(9) Jefferson at (8) Leonia
(12) Lakeland at (5) Indian Hills
(13) Westwood at (4) Vernon
(14) Wallkill Valley at (3) Dumont
(11) Glen Rock at (6) Pequannock
(10) Lodi at (7) Pascack Hills
(15) Lenape Valley at (2) Elmwood Park
(16) Becton at (1) Caldwell
(9) Lyndhurst at (8) Science Park
(12) Verona at (5) McNair
(13) Dayton at (4) Newark Collegiate
(14) West Side at (3) Rutherford
(11) Bernards at (6) Hackettstown
(10) Hanover Park at (7) New Providence
(15) Newark Central at (2) Madison
(16) East Brunswick Magnet at (1) South River
(9) Point Pleasant Boro at (8) Spotswood
(12) Roselle Park at (5) Rumson-Fair Haven
(13) Holmdel at (4) Bound Brook
(14) Johnson at (3) Raritan
(11) Bordentown at (6) Delaware Valley
(10) Middlesex at (7) Roselle
(15) Monmouth at (2) Manasquan
(16) West Deptford at (1) Haddonfield
(9) Lower Cape May at (8) Medford Tech
(12) Pleasantville at (5) Overbrook
(13) Camden Academy Charter at (4) Sterlin
(14) Haddon Township at (3) Cinnaminson
(11) Cedar Creek at (6) Haddon Heights
(10) Gloucester City at (7) Middle Township
(16) Wayne Hills at (1) Ramapo
(9) Sparta at (8) Old Tappan
(12) Morris Hills at (5) Wayne Valley
(13) Paramus at (4) Pascack Valley
(14) Tenafly at (3) River Dell
(11) West Essex at (6) Demarest
(10) Morris Knolls at (7) Northern Highlands
(15) Parsippany Hills at (2) Teaneck
(16) Voorhees at (1) South Plainfield
(9) Fort Lee at (8) Summit
(12) Cliffside Park at (5) Chatham
(13) North Hunterdon at (4) Colonia
(14) Randolph at (3) Mendham
(11) Millburn at (6) Snyder
(10) Orange at (7) Payne Tech
(15) Warren Hills at (2) West Morris
(16) Freehold Boro at (1) Ewing
(9) Hopewell Valley at (8) Ocean Township
(12) Lawrence at (5) Colts Neck
(13) Burlington Township at (4) Brick Memorial
(14) Somerville at (3) Hamilton West
(11) Allentown at (6) Robbinsville
(10) Carteret at (7) Matawan
(15) Red Bank at (2) Nottingham
(16) Winslow at (1) Mainland
(9) Triton at (8) Delsea
(12) Cherry Hill West at (5) Hammonton
(13) Lacey at (4) Moorestown
(14) Barnegat at (3) Westampton Tech
(11) Absegami at (6) Pemberton
(10) Ocean City at (7) Timber Creek
(15) Clearview at (2) Eastside (Camden)
(16) Morristown at (1) Eastside (Paterson)
(9) Livingston at (8) West Orange
(12) Fair Lawn at (5) Union City
(13) Memorial at (4) North Bergen
(14) Passaic at (3) Ridgewood
(11) East Orange at (6) Clifton
(10) Montclair at (7) Hackensack
(15) Kennedy (Paterson) at (2) Passaic Tech
(16) Woodbridge at (1) Ridge
(9) Bayonne at (8) East Side (Newark)
(12) Watchung Hills at (5) Westfield
(13) Scotch Plains-Fanwood at (4) Elizabeth
(14) J.P. Stevens at (3) Hillsborough
(11) Phillipsburg at (6) Columbia
(10) Irvington at (7) Franklin
(15) Piscataway at (2) Linden
(16) Sayreville at (1) Trenton
(9) Montgomery at (8) West Windsor-Plainsboro South
(12) Manalapan at (5) Middletown South
(13) East Brunswick at (4) Jackson Memorial
(14) Princeton at (3) North Brunswick
(11) Old Bridge at (6) South Brunswick
(10) Hightstown at (7) Marlboro
(15) Howell at (2) Freehold Township
(16) Gloucester Tech at (1) Lenape
(9) Washington Township at (8) Williamstown
(12) Rancocas Valley at (5) Central
(13) Atlantic City at (4) Eastern
(14) Millville at (3) Egg Harbor Township
(11) Atlantic Tech at (6) Cherokee
(10) Southern at (7) Cherry Hill East
(15) Shawnee at (2) Toms River North
(1) Don Bosco, bye
(9) Hudson Catholic at (8) Paramus Catholic
(12) Dwight-Englewood at (5) Bergen Catholic
(13) Pope John at (4) Seton Hall Prep
(14) Newark Academy at (3) St. Peter's Prep
(11) Oratory Prep at (6) DePaul
(10) Montclair Kimberley Academy at (7) St. Joseph (Montvale)
(2) Delbarton, bye
(1) Camden Catholic, bye
(9) Notre Dame at (8) Red Bank Catholic
(12) St. John Vianney at (5) Union Catholic
(13) Donovan Catholic at (4) Paul VI
(3) Immaculata, bye
(11) Pingry at (6) St. Joseph (Metuchen)
(10) Christian Brothers Academy at (7) Rutgers Prep
(2) St. Augustine, bye
(1) St. Thomas Aquinas, bye
(9) Eastern Christian at (8) Timothy Christian
(12) Morristown Beard at (5) Morris Catholic
(13) Koinonia Academy at (4) Roselle Catholic
(3) St. Mary, bye
(11) Pioneer Academy at (6) Montclair Immaculate
(10) Hawthorne Christian at (7) Saddle River Day
(2) Gill St. Bernard's, bye
(1) St. Rose, bye
(9) Wildwood Catholic at (8) Holy Cross
(12) Doane Academy at (5) Calvary Christian
(13) Morrestown Friends at (4) St. Joseph Academy
(3) Ranney, bye
(11) Princeton Day at (6) Gloucester Catholic
(10) Trenton Catholic at (7) Holy Spirit
(2) Bishop Eustace, bye
Westwood 49, Vernon 46Robbie Carcich and Joe Ceritelli scored a team-high 11 points apiece to lead 13th-seeded Westwood to a hard-fought victory on the road over fourth-seeded Vernon, 49-46, in overtime, in the first round of the North Jersey, Section 1, Group 2 tournament.Matty Dinallo added 10 points while Sean Morrison had nine points for Westwood, which held a nine-point lead after three before Vernon used a 16-9 fourth quarter to force OT. Despite having the momentum going in the other direction, Westwood was able t...
Westwood 49, Vernon 46
Robbie Carcich and Joe Ceritelli scored a team-high 11 points apiece to lead 13th-seeded Westwood to a hard-fought victory on the road over fourth-seeded Vernon, 49-46, in overtime, in the first round of the North Jersey, Section 1, Group 2 tournament.
Matty Dinallo added 10 points while Sean Morrison had nine points for Westwood, which held a nine-point lead after three before Vernon used a 16-9 fourth quarter to force OT. Despite having the momentum going in the other direction, Westwood was able to put things away with a 9-6 overtime period.
Westwood (12-13) will go on the road to face fifth-seeded Indian Hills in the quarterfinal round on Thursday.
Ernest Mack scored a game-high 21 points while Alex Fessel made four 3-pointers on the way to 15 points for Vernon, which falls to 22-4 with the loss.
Wallkill Valley 45, Dumont 44
Heading to the free-throw line with his team trailing by two points and two seconds on the clock, Ryan Menzak came up clutch, hitting all three free throws to give 14-seed Wallkill Valley to a dramatic victory on the road over third-seeded Dumont, 45-44, in the first round.
Menzak made four 3-pointers throughout the game and finished with 15 points while Ryan Geene added 15 points for Wallkill Valley (12-14), which will go on the road to face 11-seed Glen Rock in the quarterfinals on Thursday.
Nick Gibson chipped in eight points for Wallkill Valley.
Fred Herbst scored a team-high 13 points while Nick Giangregorio chipped in nine points for Dumont, which falls to 16-7 with the loss.
Pascack Hills 49, Lodi 47
Tyler Sanders scored 19 points to lead seventh-seeded Pascack Hills to a narrow victory on the road at home over 10-seed Lodi, 49-47.
Sam Cooper added nine points for Pascack Hills (13-11), which will face second-seeded Elmwood Park in the quarterfinals.
Will Ndio scored 20 points while Ermal Kuci chipped in 10 for Lodi, which falls to 14-10 with the loss.
Jefferson 63, Leonia 53
Travis Osterhout scored a team-high 18 points to lead ninth-seeded Jefferson to a victory on the road over eighth-seeded Leonia, 63-53.
Luke Urbano notched 16 points while Jake Studnick had 10 points for Jefferson, which held a 35-17 lead at halftime.
Jefferson (17-6) will go on the road to face top-seeded Ramsey in the quarterfinal round on Thursday.
Leonia falls to 15-9 with the loss.
Ramsey 53, West Milford 38
Robert Fuerst scored a game-high 21 points to lead top-seeded Ramsey to a victory at home over 16-seed West Milford, 53-38.
Max Nierenberg had nine points while Logan Bahn and Michael Bernius chipped in eight apiece for Ramsey (21-4), which will host ninth-seeded Jefferson on Thursday.
Seamus Basket scored a team-high 11 points for West Milford, which falls to 7-20 with the loss.
Glen Rock 66, Pequannock 61
Mason Mangione scored a team-high 21 points to lead 11th-seeded Glen Rock to a win on the road over sixth-seeded Pequannock, 66-61.
Matt Kaplan had 12 points while Noah Hu added 11 points for Glen Rock, which made 16 free throws as a team compared to nine for Pequannock.
Owen Neubart notched 10 points for Glen Rock (15-10), which will host 14-seed Wallkill Valley on Thursday.
Karson Culuko scored a game-high 22 points while Finn Powers chipped in 13 for Pequannock, which falls to 16-9 with the loss.
Indian Hills 56, Lakeland 48
Anthony Puglisi made four 3-pointers on the way to a game-high 23 points to lead fifth-seeded Indian Hills to a victory at home over 12-seed Lakeland, 56-48.
Gavin Enright finished with 21 points while James Hickey had eight points for Indian Hills, which outscored Lakeland by a count of 14-7 in the fourth quarter to put the game away.
Indian Hills (18-6) will host 13-seed Westwood in the quarterfinal round on Thursday.
Xavier Alvarado scored a team-high 14 points with four made 3-pointers while Ra’Sun Ricks added 12 points for Lakeland, which falls to 13-13 with the loss.
Elmwood Park 45, Lenape Valley 39
Essam Assaf scored a game-high 27 points to lead second-seeded Elmwood Park to a victory at home over 15-seed Lenape Valley, 45-39.
DeWayne Carter chipped in 10 points for Elmwood Park (20-5), which will host seventh-seeded Pascack Hills in the quarterfinals.
Lenape Valley falls to 12-11 with the loss.
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Tuesday, Feb. 21Nominate your game changer now in one of 18 categories decided by fans. • Learn more and make a nomination!SJ Group 4: Eastern 62, Atlantic City 53North 2, Group 2: Science Park 67, Lyndhurst 41CJ Group 4: West Windsor-Plainsboro South 56, Montgomery 46SJ Group 2: Haddon Heights 38, Cedar Creek 35...
Nominate your game changer now in one of 18 categories decided by fans. • Learn more and make a nomination!
SJ Group 4: Eastern 62, Atlantic City 53
North 2, Group 2: Science Park 67, Lyndhurst 41
CJ Group 4: West Windsor-Plainsboro South 56, Montgomery 46
SJ Group 2: Haddon Heights 38, Cedar Creek 35
North 1, Group 4: Livingston 32, West Orange 27
SJ Group 4: Williamstown 71, Washington Township 51
The N.J. High School Sports newsletter now appearing in mailboxes 5 days a week. Sign up now and be among the first to get all the boys and girls sports you care about, straight to your inbox each weekday.
West Windsor-Plainsboro South 56, Montgomery 46 - Box Score
South Brunswick 61, Old Bridge 35 - Box Score
Jackson Memorial 67, East Brunswick 59 - Box Score
Wallkill Valley 45, Dumont 44 - Box Score
Indian Hills 56, Lakeland 48 - Box Score
Elmwood Park 45, Lenape Valley 39 - Box Score
Passaic Tech 68, Paterson Kennedy 52 - Box Score
Paterson Eastside 68, Morristown 39 - Box Score
North Bergen 43, Memorial 40 - Box Score
Livingston 32, West Orange 27 - Box Score
Science Park 67, Lyndhurst 41 - Box Score
Bernards 52, Hackettstown 49 - Box Score
Hanover Park 51, New Providence 41 - Box Score
Newark Collegiate 66, Dayton 57 - Box Score
West Side 76, Rutherford 71 - Box Score
Madison 52, Newark Central 42 - Box Score
Newark East Side 56, Bayonne 39 - Box Score
Ridge 74, Woodbridge 53 - Box Score
Westfield 56, Watchung Hills 50 - Box Score
Scotch Plains-Fanwood 65, Elizabeth 55 - Box Score
Hillsborough 53, J.P. Stevens 46 - Box Score
Columbia 65, Phillipsburg 54 - Box Score
Franklin 74, Irvington 65 - Box Score
Haddonfield 47, West Deptford 29 - Box Score
Overbrook 72, Pleasantville 70 - Box Score
Cinnaminson 67, Haddon Township 60 - Box Score
Lindenwold 2, Camden 0 - Box Score
Medford Tech 56, Lower Cape May 53 - Box Score
Sterling 64, Camden Academy Charter 44 - Box Score
Haddon Heights 38, Cedar Creek 35 - Box Score
Middle Township 53, Gloucester 46 - Box Score
Eastern 62, Atlantic City 53 - Box Score
Cherry Hill East 73, Southern 51 - Box Score
Lenape 66, Gloucester Tech 31 - Box Score
Central Regional 49, Rancocas Valley 24 - Box Score
Egg Harbor 69, Millville 48 - Box Score
Atlantic Tech 52, Cherokee 48 - Box Score
Williamstown 71, Washington Township 51 - Box Score
St. Benedict's 77, Hun 43 - Box Score
Blair 95, Pennington 59 - Box Score
The N.J. High School Sports newsletter now appearing in mailboxes 5 days a week. Sign up now and be among the first to get all the boys and girls sports you care about, straight to your inbox each weekday. To add your name, click here.
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