It can be hard to hear for some, but getting older is just part of life. For many men, hitting a certain age signifies the beginning of a new chapter - where bucket list items are crossed off, and goals are accomplished. For others, however, aging is a scary prospect, filled with nagging injuries, embarrassing weight gain, and inability to perform intimately. Few things feel worse than realizing that you simply can't perform as you used to, whether on the basketball court or in the bedroom.
The reality is, as men get older and approach middle age, their testosterone levels drop. When a male's testosterone levels get lower, it can cause a slew of unwanted symptoms like:
If you have noticed any of the above symptoms and feel like you're just dragging yourself through life, don't lose hope. Many men around the country are experiencing the same feelings as you. Thankfully, you don't have to settle for the side effects of low testosterone. There are proven, easy steps that you can take to reverse the negative signs of aging. If you're ready to reclaim your youth and feel like you did in your 20s and 30s, testosterone replacement therapy (TRT) may be the perfect solution.
TRT bridges the gap between your old life and the happier, more vibrant version of you. That's where Juventee comes in - to facilitate your transition to a more youthful, fulfilling life and a brighter future. After all, aren't YOU supposed to be in charge of your wellness and health? With the Juventee team by your side, you'll have the tools to do so - backed by a personalized plan crafted by experts with more than 20 years of experience.
At Juventee, we propose a preventive and proactive medical approach to preserve optimal body function, with the best hormonal functioning to prolong vitality and youthfulness. Our specialty is Age Management, which is based on the belief that balance is the key to wellness. We employ the most innovative science, offering treatments like TRT in Tappan, NY, and other clinical products with proven efficacy.
Living a younger, healthier, and longer life is a frequent commitment for Juventee's team of specialists. We are experts at designing customized programs that work synergistically with your body and brain. We love incorporating smart nutrition, hormonal balance, exercise, stress management, cognitive health, and lifestyle changes into our treatment programs. We also implement sciences such as testosterone replacement therapy to achieve verifiable, legitimate results.
Our doctors take differing approaches to care but share the single goal of prolonging your youth and vitality. With that goal in mind, Juventee was born from the hands of its partners, who want you to feel full strength, energy, joy, confidence, and wellbeing.
testosterone levels. Unfortunately, when a man loses too much testosterone, it results in a condition called hypogonadism. Also called "Low T," testosterone loss due to hypogonadism must be replenished, or the male suffers from difficult, even debilitating symptoms.
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What pops up in your head when you think about testosterone? Many people associate testosterone with being overly aggressive, macho, and violent. However, the truth is that testosterone is a critical hormone for men and affects the male lifespan from puberty through old age. As a sex hormone, male testosterone is produced through the testicles. It becomes most prevalent during puberty.
Testosterone production is controlled by the pituitary gland at the base of a man's brain. This gland sends signals to the testes, which in turn produce testosterone. A feedback loop helps regulate the amount of testosterone in the blood. When levels are too high, the brain orders the pituitary gland to restrict production.
Cholesterol synthesizes the testosterone in your body. However, having high cholesterol doesn't mean you have high testosterone levels, too. T levels are too carefully controlled by your pituitary gland for cholesterol to raise testosterone levels.
During puberty, testosterone helps males develop:
Testosterone replacement is exactly what its name implies. It's a therapy for men that replaces diminished testosterone levels, which helps balance your hormones and ultimately improves your life. Also called androgen replacement therapy, TRT alleviates many of the side effects that men suffer from as a result of low testosterone.
Testosterone was originally synthesized in a lab in 1935. Its popularity has grown since, and today, it is among the most promising doctor-prescribed treatments for men in the United States.
So, how does testosterone replacement therapy work? TRT essentially gives you the testosterone needed to be healthy and have a properly functioning body. As the primary androgen for males, testosterone has a role in the natural processes your body needs for overall health. This extra hormonal intake positively affects patients and their general health, preventing diseases such as osteoporosis, cardiac diseases, and more.
Though there is an abundance of testosterone in your system throughout puberty and into your 20s, it gradually depletes with age. Sometimes, serious injuries and long-term conditions like diabetes affect testosterone levels. Unfortunately, when a man loses too much testosterone, it results in a condition called hypogonadism. Also called "Low T," testosterone loss due to hypogonadism must be replenished, or the male suffers from difficult, even debilitating symptoms.
Though some symptoms of low T are abundantly evident, not all men can immediately tell they may need TRT. If you're unsure, ask yourself these questions:
If you answered yes to any of those questions, it could be time to contact Juventee about a personalized TRT plan. Still unsure if you're experiencing symptoms of low T? We have compiled a more extensive list of signs below:
Low energy used to be considered a normal part of aging. Today, most doctors know better. Modern advances in medicine show that lack of energy and low T often go hand-in-hand.
If it's a huge struggle to keep up with your kids on the soccer field, or you just don't have the energy to be active, you may have low testosterone. Getting tired is normal, but if it's an ongoing problem affecting you and your family, it's time to consult a doctor.
Whether you're having a tough time getting through your day or can't finish normal activities, TRT in Tappan, NY could be the solution.
You would think that lowered libido would be easy to pick up on, but when it happens gradually, it can be more difficult to diagnose. With that said, many men use TRT because they've lost that "spark" in the bedroom. It's not easy for a man to hear that they're not pleasing their partner because intimacy is an important part of a relationship.
The good news? Having a low libido doesn't have to be permanent. TRT treatments can help revert hormone levels to their normal range, making for a more enjoyable sex life.
If you're like millions of other men, hair loss is an unfortunate reality you don't want to think about. Closely related to hormone imbalances and testosterone decline, hair loss is about as distressing as it gets. This common symptom is often related to DHT - a derivative of testosterone that can cause hair follicles to die.
Thankfully, a carefully monitored TRT regimen can help restore hair, especially when combined with methods like plasma-rich therapy. While it's true that you can't change your genes, you can change the effects of low testosterone in your body, so hair loss isn't your only reality.
Weak erections - it's an uncomfortable subject for men to talk about. It's even worse to experience the symptom in the heat of the moment. Despite being very common, men shame themselves when they can't achieve an erection. And while there are many reasons for this malady, low testosterone is often a contributing factor.
Fortunately, you don't have to live with weak erections forever when you balance your hormones with a personalized TRT treatment plan from Juventee.
You're feeling down about everything and can't figure out why you feel crummy about life. You're successful at work but feel unaccomplished. If you're experiencing symptoms like these, you may be depressed - and it could be stemming from low testosterone.
Studies show that men with depression and high cortisol levels also commonly have low testosterone. Because higher cortisol levels can lead to low T, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option, when used in conjunction with therapy, is TRT. When TRT is used to replenish hormone levels, men enjoy a lighter, more optimistic mood. That's great news for depressed men who have had little-to-no success with powerful anti-depression meds.
Experts have found that men who lose a week's worth of sleep may experience a drop in testosterone by as much as 15%. These findings are alarming and may suggest that sleep loss lowers T levels and affects wellbeing.
If you find yourself exhausted at the end of the day but toss and turn all night long, it could be time to have your testosterone levels checked. TRT may restore your testosterone levels which can help you sleep better with proper exercise and diet.
Are you struggling to lift weights in the gym or find that you can't pick up items that used to be easy to lift? Studies show that inactive men can lose .5% of muscle strength each year after the age of 25. When you hit 60, muscle loss doubles every ten years. While muscle loss is common with age, it can also be linked to low T.
Testosterone is a crucial piece needed for building and retaining muscle mass. That's why many doctors are prescribing TRT for males experiencing sharp declines in strength and muscle mass. Whether your workouts are losing steam or you're having problems lifting items that aren't very heavy, don't blame it all on age. You could be suffering from hypogonadism.
Nobody likes to gain weight, even though our society is more accepting of overweight people than ever before. Despite diets and carb cutting, many men aren't able to get rid of excess belly and body fat, increasing the chances of heart disease and cancer.
Sometimes, male weight gain isn't caused by sweets and carbs but by hormone imbalances that slow the metabolism. This phase of life is called andropause and occurs when testosterone levels are low. Combining a low metabolism with other symptoms like high cortisol levels can be a recipe for a double-chinned disaster. Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
The enlargement of male breast tissue, also called "man boobs," is a fairly common condition that many men have. Though it is closely associated with diet and other life choices, increased fatty tissue is often caused by hormonal imbalances.
If you're approaching middle age and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
The human body is amazing in so many ways. Still, we have to optimize it every now and then using science, medicine, and hard work. After 40, you may notice that your body is changing, but symptoms like low libido and lack of motivation don't have to be permanent. Juventee has the team, tools, and experience to help recapture your youth and feel better than ever before.
If you're getting older and you're worried about low testosterone, give our office a call today. It would be our pleasure to care for you using the highest quality products, backed by research and applied by professionals with your best interests in mind.
Whether you need a boost to help you get through your busy work week or a natural solution to an embarrassing problem like ED, we're here for you. Our doctors will explain your treatment options in-depth and take as much time as you need to feel comfortable and confident about TRT. Remember, when you treat your body with love and care, it will reciprocate generously. Let our team teach you the techniques to prolong your sense of youth and provide you with the treatment to solidify your wellbeing as you age with grace. Contact Juventee today. By tomorrow, you'll be one step closer to meeting the best version of yourself.
Chrysler Multi-Tenant Complex In Tappan Sells For $49.6 MillionThe 54.8 acre industrial warehouse property at 108 Route 303 in Tappan, aka the Chrysler Parts Depot, has sold for $49.6 million. The seller was FCA US LLC, an affiliate of the Chrysler Fleet Division of FCA North America Holdings. The buyer is Tappan 108 Owner, LLC, a Delaware LLC based out of Brooklyn, NY.The Class B, 304,000 square-foot building was constructed in 1972 and has 218 parking spaces.Financing in the amount of $43,680,000 was provided by HIG ...
The 54.8 acre industrial warehouse property at 108 Route 303 in Tappan, aka the Chrysler Parts Depot, has sold for $49.6 million. The seller was FCA US LLC, an affiliate of the Chrysler Fleet Division of FCA North America Holdings. The buyer is Tappan 108 Owner, LLC, a Delaware LLC based out of Brooklyn, NY.
The Class B, 304,000 square-foot building was constructed in 1972 and has 218 parking spaces.
Financing in the amount of $43,680,000 was provided by HIG Realty Credit Holdings, LLC, a Delaware LLC, based in New York City.
The authorized signatory for the mortgage instrument was Ben Zion Tyberg, Director of Industrial/Investment sales from PRE Real Estate Services, a New Jersey owner/broker of multiple industrial and commercial properties.
Raja Amar, the Stony Point developer and entrepreneur, through his Triangle Squared Realty Hemlock, LLC sold the commercial/industrial building at 25 Hemlock Drive in Congers to Chartwell Hemlock Realty LLC, the real estate arm of Chartwell Pharmaceuticals for $13.79 million.
The vacant 81,000 square-foot, Class A industrial building sits on 7.5 acres, and was constructed in 1992 with 100 parking spaces. The acquisition was part of Chartwell’s expansion.
Amar’s Triangle Squared purchased the building in 2021 for $6.5 million with the intent of utilizing it for a mobile phone accessory warehouse and distribution center. Amar invested an additional $3 million in improvements. As part of the acquisition Triangle Squared secured a bevy of financial incentives from the Rockland County Industrial Development Agency (IDA), including mortgage tax and sales tax exemptions, as well as a real estate property PILOT agreement.
Chartwell’s acquisition, according to its application with the IDA, was predicated on continuation of those benefits.
Both buyer and seller were represented by Paul Adler, Esq., and Samuel Adler of Rand Commercial Real Estate.
Two properties on Cedar Hill Avenue in Nyack sold recently for $1.5 million.
The seller was Amy Samett’s RockNY Realty Cedar Hill LLC. The buyer is Brooklyn-based Simcha Schwartz’s Cedar Park LLC.
Schwartz recently purchased the apartments at 128-132 High Avenue in Nyack for $6 million from Samett’s RockNY Realty High Avenue LLC.
The seller was represented by Hamid Moghadam of Ellis Realty Commercial.
The multi-tenanted, neighborhood shopping center at 20-38 Route 59 in Montebello was sold for $11 million. The seller was Hemion Holdings, LLC of Orangeburg, NY. The buyer is Montebello Enterprises, LLC of Airmont, NY.
Tenants at the 3.4 acres shopping center include Kinder Care Learning Center, Allstate, Seven Eleven, a dry cleaners, pizza restaurant and nail salon.
NOTE: This is Ari Rosenblum’s first column in a series for RCBJ. Rosenblum, Chief Executive Officer of the Jewish Federation and Foundation of Rockland County, is hoping to create common understanding and foster a sense of shared purpose through the work he does.
By Ari Rosenblum
In the early 20th century, the well known Yiddish playwright IL Peretz collected stories from Jewish communities across Poland and published his take on many of them. One of these was the story “If Not Higher”. In his version of it, Peretz describes a scoffer and scorner who wonders why the Rabbi of a small shtetl community disappears on the morning of Yom Kippur, the Jewish Day of Atonement – the holiest day of the year, a day of fasting and prayer – every year! The simple townspeople think that he travels to heaven to advocate with the Almighty on their behalf. The skeptic? Not convinced.
The skeptic was determined to find out what he really did so he hid under the rabbi’s bed the night before the holiday. He watched the Rabbi wake and dress in shabby clothes, and then followed him as he slipped out very early and headed to the local forest. Once there, the rabbi went to the home of an invalid, blind, and needy aged woman. He spent the entire day tending her garden, fixing her roof, plowing her small field, washing and mending her clothes.
This look at our own dispositions will help to make Rockland a good place to do business, a place with opportunities to help the vulnerable, and a great place to live.
The Rabbi headed back just as night fell to join his congregation at the conclusion of the fast. One villager saw the skeptic following the rabbi in and asked – “So, did he go up to heaven?”
“Yes,” answered the skeptic. “If not higher!”
Peretz wasn’t writing from a position of great fondness for the religious practices, prayers, and rituals of the religious Jewish community. In fact, having grown up in an observant home, he had left the community, gained a secular education and became an avowed socialist. He was far from an apologist for what he considered an out-of-touch lifestyle.
What Peretz did illuminate were two things: The piety of the rabbi could be demonstrated not only in his year-long study, leadership, and prayer, but also in the nobility of his service to the needy, without fanfare or accolade. Second, he highlighted the role of the skeptic, and indicated that even the most jaded or subjective observer could be moved to greater understanding and empathy.
Recently, Rockland County Business Journal invited me to begin writing a regular column in these pages. I thought about it for a while, and decided that this was an opportunity to inhabit both the observations and conclusions of the outsider or skeptic, who could see the piety, nobility or goodness in each of us. This look at our own dispositions will help to make Rockland a good place to do business, a place with opportunities to help the vulnerable, and a great place to live.
I have the privilege to serve as the Chief Executive Officer of the Jewish Federation and Foundation of Rockland County. Guided by Jewish ethics, the Federation’s mission calls for collective action, helps the most vulnerable, addresses security needs, strengthens connections to Israel, combats antisemitism, and celebrates the breadth and beauty of Jewish identity, truly bringing Rockland’s community together.
The Jewish community comprises more than 30 percent of Rockland’s population, and it is as internally diverse as Rockland is itself. There are many businesses in Rockland owned and operated by people from all streams of Jewish observance, and many of these people make important contributions to community life across all of Rockland’s towns and villages. I’m getting to know several of them and I hope to share more about them.
One of our key goals at the Federation is to build bridges both within and beyond our community. I intend to continue that effort through my columns here. I operate under no illusions – there are daunting challenges to overcome, there is a dearth of understanding, and not a whole lot of goodwill. But like the skeptic in the story, I will share what I observe and invest in it the idea that we all can and must look for the nobility and goodness among our neighbors if we are to build and sustain a thriving community.
Ari Rosenblum is Chief Executive Officer of the Jewish Federation and Foundation of Rockland County
Jeanne MuchnickIn the heart of winter, there's nothing better than the smell of a wood fire. Even better: Food cooked on that wood fire. Which is why I'm such a huge fan of "The Picnic Table" at The NoCo Kitchen in Tappan.This plate of applewood-smoked goodness, which included a ...
In the heart of winter, there's nothing better than the smell of a wood fire. Even better: Food cooked on that wood fire. Which is why I'm such a huge fan of "The Picnic Table" at The NoCo Kitchen in Tappan.
This plate of applewood-smoked goodness, which included a choice of three meats and sides — I had the brisket, barbecue chicken, and baby back ribs with corn souffle, mac and cheese and "redneck rolls" (basically mac and cheese in an eggroll) — was the best thing I ate this week.
They also came with housemade pickles and pickled red onions.
The choices here are incredible and frankly, mouthwatering, serving up everything from a juicy burger to pulled pork to chili to lentil soup, smoked chicken wings and jambalaya.
More:Jeanne Muchnick's Best Thing I Ate This Week is meatloaf in Tappan (sandwich or platter)
And it's all better, or at least my "Picnic Table" was, with NoCo's traditional “Sweet and Tangy” BBQ sauce and their new mustard based “Golden BBQ Sauce," which has a little more kick than the traditional. A third sauce is coming out soon and is a take on Alabama white which is mayo and vinegar based.
Many in Rockland may know Chef/Owner Joe Agnello from his 14 years running NoCo Catering and Events and his 5-year-old NoCo Hot Box Food Truck (now used for private events), which used to be parked across the street. Being that the food truck was reliant on the weather and seeing an opportunity in the building he used to view from his days on the truck, he opened this fast casual spot last September.
It remains a bit of a hidden secret complete with a 55-seat dining room that's great for dining in as well as booking for private parties. Plus, he has a full liquor license and is contemplating turning his front section (which currently has a small refrigerated section) into a bar with seats.
For now though, there's plenty of room to grab and go, order takeout or simply sit and enjoy the warmth of this stick-to-your-ribs kind of meal.
Celebrate loveFrom 'sinful sips' to heart-shaped ravioli: 7 Rockland restaurants ready for Valentine's Day
Agnello is full of surprises meaning it's not just his entrees that are winners, but his desserts too. The tiramisu, based on his grandmother's recipe (minus the large dose of rum she'd put in), is light and fluffy and made with espresso martini. I love the sense of humor on the menu which reads "our house recipe pick me up" (I also, by the way, enjoyed the espresso martini).
Also on the dessert menu: Nutella empanadas, mini bourbon vanilla cream pie, key lime mousse pie and churro bites.
Address: 67 Old Tappan Road, Tappan, 845- 445-7332, thenocokitchen.com
Hours: 11 a.m. to 9 p.m. Tuesday to Saturday
Fun fact: NoCo stands for "Northern Comfort," a play on Southern Comfort, with the look of the 13 stars from the original 13 Northern Colonies part of the restaurant's logo.
I'm always on the hunt for something delicious. Email [email protected].
Jeanne Muchnick covers food and dining. Click here for her most recent articles and follow her latest dining adventures on Instagram @lohud_food or via the lohudfood newsletter.
NYACK, NY — Nyack Senior High School ranks No. 231 in the state and Tappan Zee High School ranks No. 254, according to the 2023-2024 Best High Schools rankings released Tuesday by U.S. News & World Report.TZHS is ranked No. 2,643 nationally and NSHS is ranked No. 2,357 on the national list.Families can use the annual rankings to compare schools at the national, state and local levels on factors such as academic performance...
NYACK, NY — Nyack Senior High School ranks No. 231 in the state and Tappan Zee High School ranks No. 254, according to the 2023-2024 Best High Schools rankings released Tuesday by U.S. News & World Report.
TZHS is ranked No. 2,643 nationally and NSHS is ranked No. 2,357 on the national list.
Families can use the annual rankings to compare schools at the national, state and local levels on factors such as academic performance, graduation rates and college readiness, U.S. News said in a news release about the new list. The magazine reviewed 25,000 schools and ranked 17,680 of them, including 1,376 in New York State.
No Hudson Valley school cracked U.S. News' Top 100 nationally, but Bronxville High School made it to No. 151 on that list.
In the magazine's rankings for New York State, 25 high schools in the Hudson Valley made the top 100. The top 10 were all in New York City.
Here are the state and national placements for the Hudson Valley schools in the top 100 of the magazine's statewide ranking:
Bronxville High School: No. 16 in state rankings and No. 151 in national rankings
Rye High School: No. 17 in state rankings, No. 167 in national rankings
Edgemont High School: No. 19 in state rankings, No. 176 nationally
Horace Greeley: No. 25 in state rankings, No. 224 nationally
North Salem: No. 27 in state rankings, No. 246 nationally
Blind Brook: No. 32 in state rankings, No. 266 nationally
Irvington: No. 34 in state rankings, No. 271 nationally
Hastings: No. 38 in state rankings, No. 317 nationally
Harrison: No. 39 in state rankings, No. 321 nationally
Dobbs Ferry: No. 40 in state rankings, No. 331 nationally
Briarcliff: No. 41 in state rankings, No. 332 nationally
Byram Hills: No. 45 in state rankings, No. 348 nationally
Croton-Harmon: No. 47 in state rankings, No. 353 nationally
John Jay: No. 52 in state rankings, No. 39 nationally
Mamaroneck: No. 56 in state rankings, No. 452 nationally
Pelham: No. 61 in state rankings, No. 523 nationally
Pleasantville: No. 64 in state rankings, No. 559 nationally
Rye Neck: No. 70 in state rankings, No. 628 nationally
Scarsdale: No. 75 in state rankings, No. 665 nationally
Fox Lane: No. 81 in state rankings, No. 729 nationally
Ardsley: No. 82 in state rankings, No. 746 nationally
Tuckahoe: No. 83 in state rankings, No. 750 nationally
Yorktown: No. 84 in state rankings, No. 773 nationally
Yonkers High School: No. 88 in state rankings, No. 827 nationally
Pearl River: No. 91 in state rankings, No. 835 nationally
This year’s schools were ranked on six measures: college readiness, college curriculum breadth, state assessment performance, state assessment proficiency, reading and math proficiency, reading and math performance, underserved student performance and graduation rates.
The data used in this year’s ranking is from the 2019-20 academic school year. U.S. News adjusted its calculation of these measures to account for the impact COVID-19 had on schools in the 2019-20 school year. Since most states closed schools for in-person instruction starting in March 2020 — typically just before most states conduct assessments — the U.S. Department of Education granted waivers allowing all states to forgo state testing for the 2019-20 school year.
U.S. News relied on past assessment data from the three prior ranking years. Researchers also incorporated state science assessment data from the 2018-19 school year.
Read more about the Best High Schools methodology.
GUILDERLAND CENTER – George Gaine provided Sean Berrigan and Jack Maloney a proper salute in the final minute of play, subbing for the accomplished seniors and greeting each on the sideline with a heartfelt embrace.“No tears,” the longtime Tappan Zee coach urged. "All smiles."The finality of the moment did eventually catch up with the Dutchmen, knowing this group will never share a bus ride or locker room again. A magical season came to an end Saturday with a 59-55 loss to Albany Acade...
GUILDERLAND CENTER – George Gaine provided Sean Berrigan and Jack Maloney a proper salute in the final minute of play, subbing for the accomplished seniors and greeting each on the sideline with a heartfelt embrace.
“No tears,” the longtime Tappan Zee coach urged. "All smiles."
The finality of the moment did eventually catch up with the Dutchmen, knowing this group will never share a bus ride or locker room again. A magical season came to an end Saturday with a 59-55 loss to Albany Academy in a New York State Federation Tournament Class A semifinal at Guilderland High School.
NYSPHSAA champions:Tappan Zee puts the whammy on Irondequoit, locks up a state title
Last week:Tappan Zee hounds New Hartford, advances to state Class A championship
Tappan Zee won a NYSPHSAA title a week ago, leaning heavily on the starting five who played the entire postseason with minimal rest. The legs were noticeably heavier, but the Dutchmen were as competitive as ever. It was a two-possession game until the final minutes, but timely shots were not falling.
Just one 3 fell in the first three quarters of play.
“I’m going to remember how far we went,” senior point guard Sean Berrigan said. “That was the best part, having five or six months together with these guys. Winning a state title will stay with us forever. This is something that doesn’t happen to a lot of people, so I’ll remember this.”
Tappan Zee hadn’t faced a team this athletic, this big or this deep all season. Albany Academy was up 18-10 with 6:31 to go in the half, but the Dutchmen proved again they had the gumption to compete with any team in the state. Tommy Linehan gave Tappan Zee its first lead of the game, 30-28, hitting three free throws with 5:33 to go in the third quarter. A quick 6-0 run by the Cadets in the closing minutes provided a 53-43 cushion with 1:29 to go.
“We saw them for two days this week,” Gaine said. “I felt it was the right thing to do. They watched some film, got some shots up and we came up here. No excuses. That is an unbelievable team and congrats to Albany Academy, but our guys definitely left a piece of themselves in Glens Falls.”
Robert Chandler was able to exploit his length and explosive ability around the rim, finishing with 15 points.
Albany Academy (15-6): Gianni DiCerbo collected nine of his 11 points in the fourth quarter. … Cyrus Matia also scored 11. … Arthur Foster had nine points.
Tappan Zee (26-3): Linehan closed out the season with 22 points. … Berrigan had 13 points. … Maloney finished with six points. … Jack Piccione scored five in the second quarter to help Linehan get the Dutchmen back in the game.
“They were definitely a really good team, athletic, tall,” Berrigan said. “And they made a lot of tough shots. That was a difficult game for us.”
“When we started, we were fighting to win a league championship and one thing led to another,” Gaine said. “The defense got better and better. They started to believe. The rebounding got better and better, and these kids are so gritty.”
Mike Dougherty covers basketball for The Journal News and lohud.com. He can be reached at [email protected] or via Twitter @lohudhoopsmbd.
Blauvelt Sons of Italy Italian Festival and Carnival on September 14 – 17Published7 months agoonAugust 1, 2023 ByRockland Report Editor...
Published
7 months ago
on
August 1, 2023
By
Blauvelt Sons of Italy Italian Festival and Carnival on September 14 – 17
This isn’t just an Italian Feast, it’s like a County Fair, and one the biggest and best events in Rockland County. Attendees get to enjoy some impressive Italian eats, enjoy local area talent and live entertainment, shop vendor and gift booths, play games, spin and twirl on carnival rides and so much more.
Hours for the festival can be found in the flyer below and located at the Tappan Masonic Park Fair Grounds, 89 Western Highway in Tappan, NY
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Published
12 hours ago
on
February 22, 2024
By
SUFFERN, NY – Today, Thursday a blood drive will be held in recognition of Suffern High School graduate Madie Nicpon. Suffern High School USO is teaming up with the Madie Nicpon 2gether Foundation to host a blood drive on Thursday, February 22nd in the SHS library from 2 – 8 pm. All members of the SCSD, Suffern and surrounding communities are encouraged to donate. Time slots are open and the link is live. Donors are highly encouraged to use the QR code or go to the website to sign up for appointments! Walk-ins will be accepted but again the people who make appointments will be given priority
Attached you will find the flyer from NY Blood that you can print out and display in your offices/places of employment if so wish.
On behalf of the Nicpon family, the administrative team and myself we sincerely thank you for your support.
Published
5 days ago
on
February 17, 2024
ROCKLAND COUNTY, NY – Now in it’s 33rd year of operation, the train show is the perfect addition during the cold winter months of February and March. Experience several new or revised large complex track layouts with a dozen or more trains running at a time. The show runs from February 17 to March 10 at the Pearl River United Methodist Church (130 Franklin Ave, Pearl River, NY 10965)
Put on your conductor hats and get ready to hit the rails because the train show is chugging along this year. Visit the link here to find out pricing and hours.