Sometimes, making sure your body gets the nutrients it needs to be happy and healthy seems like a full-time job. After all, our bodies are highly complex, dynamic machines. Like most machines and tools, our bodies need plenty of high-quality, potent fuel to operate optimally. Unfortunately, everyday life makes it difficult to get the vitamins, nutrients, amino acids, and antioxidants our bodies need to function correctly.
The truth is most of us live busy lives. That's especially true for busy professionals and working parents who can't take the time to source organic ingredients and nutrient-dense foods. Preparing a delicious dish with lean protein and fresh, yummy veggies sounds great. But do you really have the time to buy, clean, prep, and cook a full meal with all those responsibilities on your plate? A quick trip to the cheeseburger joint is so much easier, especially when you have picky eaters for kids. If you're a parent, you know convincing a child to choose Swiss chard over chicken nuggets is harder than solving a Rubik's cube.
Thankfully, there are much simpler ways to treat your body right with vitamins and nutrients, even if you're constantly on the go. IV vitamin therapy in cityname, state is a new, revolutionary treatment from Juventee that delivers essential nutrients directly into your bloodstream. That way, you can give your body the refined fuel it needs without choking down pills or balancing supplements.
Unlike pills and food, vitamin injections bypass the liver's metabolism, where nutrients are often broken down. When nutrients are processed by your liver, it can decrease the amount your body absorbs. By injecting vitamins directly into the bloodstream, you can be sure that 100% of nutrients are absorbed by your body. Vitamin IV therapy may boost your overall brain and body health in a number of different ways:
Plus, with our NAD+ therapy, patients can improve more of their body's functionality and even prevent muscle deterioration. It might sound like science fiction, but Juventee's IV Vitamin Therapy is as real and effective as it gets. You're probably thinking to yourself, "That's all well and good, but what's in IV drip therapy? Don't worry; we've got you covered.
IV vitamin therapy is a wonderful choice if you want softer, healthier skin, a better immune system, and even a cure for that early-morning hangover from a weekend out. But if you're like most new patients, you're probably wondering what's actually in this type of IV therapy.
The contents are right there in the name, boosted with some extras to make you look and feel great. Some of the most common ingredients include vitamin C, a wide range of B vitamins, minerals, antioxidants, and amino acids. Let's take a closer look at what these typical ingredients are and why they're included in most vitamin IV therapy sessions:
If you're like most adults, your parents probably loaded you up with vitamin C whenever you had the sniffles or a cold. Your younger self might not have believed it worked, but as it turns out, your parents were onto something. According to doctors, vitamin C is one of the most important vitamins to consume. It might not be the cure-all for the common cold, but it absolutely helps maintain your immune system so you can fight the cold quicker. Also known as ascorbic acid, vitamin C also protects your body from prenatal health issues, cardiovascular problems, eye diseases, and even wrinkly skin.
When your body lacks vitamin C for a long time, you're sure to notice. Though vitamin C deficiency is relatively rare in the U.S., adults who go long periods without it may get sick frequently and suffer from other immune system issues. In extreme cases, people may get scurvy, which causes a litany of issues like joint pain, bleeding gums, and depression.
B vitamins like riboflavin (B2), niacin (B3), folic acid (b9), and cobalamin (B12) play a crucial role in keeping you healthy and maintaining your overall wellbeing. If you want a healthier body, B vitamins are critical, as they are literally building blocks that help preserve your brain functionality, cell metabolism, and energy. For pregnant women, B vitamins in IV drips are especially important because they help your new baby's brain develop while in the womb. B vitamins have also been shown to prevent congenital disabilities. Plus, they help ease feelings of nausea, which is a big bonus for moms and dads alike.
When your body is vitamin B deficient, you're putting yourself at risk of many health problems, such as complications with pregnancy, nervous system disorders, amenia, and gastric cancers.
Like the other vitamins and nutrients on this page, magnesium plays an important part in your body's total health. As a cofactor or helper molecule, magnesium has a role in 600+ bodily functions, including protein formation, nerve function, gene function, muscle movement, and energy production. If you're having a stressful day or week, high-potency magnesium has been shown to have relaxation properties that help calm your nerves and muscles. Unfortunately, most Americans don't get enough magnesium in their diets.
When your body is magnesium deficient, you could be playing with fire. Magnesium deficiency has been linked to chronic health concerns like osteoporosis, diabetes, and even heart disease. If you're feeling unusually weak or suffering from irregular muscle cramps, a vitamin IV session from Juventee could be the solution you need.
Just about every health food and drink in the stores boasts high levels of antioxidants. That's great, but what are they? Antioxidants are substances shown to slow or prevent cell damage from free radicals. Free radicals are unstable molecules linked to inflammation, disease, and forms of cancer. According to the National Library of Medicine, antioxidants also act as hydrogen and electron donors, as well as enzyme inhibitors.
Most humans get some types of antioxidants naturally through eating and drinking. However, IV vitamin therapy is a much more effective way to fight back against free radicals with antioxidants. When your body lacks antioxidants, free radical production increases, which causes oxidative stress - a harmful situation linked to arthritis, cancers, strokes, and Parkinson's disease.
Thankfully, Juventee's IV vitamin therapy in Tappan, NY contains antioxidants that may scavenge and reduce the free radicals affecting your health.
Some additional vitamins and nutrients found in most IV vitamin therapies include:
All IV vitamin injections are applied here at the Juventee office, where our patients are comfortable and at ease. IV vitamin therapy sessions vary in length, depending on the IV therapy you choose and how many applications you need. Vitamin IV injections are administered quickly, with the patient feeling a small pinch from the needle at the injection site.
Patients should not experience any irritation or adverse effects. Once therapy is over, they may leave and go about their day feeling fantastic. While most patients leave our office feeling great, everyone's experiences are different.
What you feel after IV therapy depends on the vitamins you choose and your unique body composition. Most often, however, patients enjoy IV vitamin benefits instantly since their bodies absorb all of the nutrients provided. For optimal results, we recommend you schedule several vitamin IV therapy sessions to thoroughly care for and cleanse your body.
In the past, IV vitamin therapy in Tappan, NY was reserved for sick hospital patients and the ultra-wealthy. Today, millions of health-conscious Americans use IV vitamin drips to give their bodies full-potency vitamins, antioxidants, minerals, and amino acids. Taking supplements is great, especially if you're not treating your body to a healthy diet. In reality, though, supplements and multivitamins only give you a fraction of the benefit.
Juventee's IV vitamin infusions, on the other hand, are applied directly into your bloodstream. That way, all those wonderful vitamins and nutrients bypass your digestive system, giving your body much-needed care in the blink of an eye.
Getting nutrients in an instant is a benefit on its own, but what other advantages does IV vitamin therapy provide patients? Are there other uses for a vitamin IV drip other than getting your daily vitamins? Let's take a look and see.
If you're like most Americans in modern times, you could afford to lose a few pounds. Weight loss is a big topic these days - being overweight puts you at risk for a long list of ailments and diseases, so it makes sense to shed pounds. Of course, that's much easier said than done.
One savvy way health-conscious people use vitamin IV drips is to help kick start their weight loss goals. Juventee's unique vitamin formula contains metabolic boosters that help convert fat into energy, giving you the "go" needed to finish that workout. By jumpstarting your metabolism, your body can break down fat more effectively, helping you maintain a healthy weight.
In hospital and medical settings, IV nutrient drips can help patients who are too sick to eat. Outside of those settings, it can also be a great way to address certain nutrient deficiencies caused by conditions like:
Generally, people with the conditions above have a hard time getting the nutrients their bodies need via supplements and diet. Because IV vitamin therapy in Tappan, NY bypasses their digestive system, these patients can get nutrients that they otherwise wouldn't get.
Are you sick and tired of relying on teeth-staining coffees and chemical-ridden energy drinks to stay awake and focused? Nutrients like amino acids and B vitamins, found in IV vitamin therapies, give you a natural boost of energy, lessening your need for sugar and caffeine.
In addition to helping with weight loss and giving you essential nutrients, vitamin IV therapies may also cleanse your body of damaging toxins and free radicals. Free radicals, in particular, can damage your DNA and speed up the aging process.
The antioxidants in Juventee's IV vitamin therapy help protect your body and its immune system by neutralizing free radicals and eliminating toxins. Some common antioxidants used include:
Ingredients in IV vitamin drips like magnesium sulfate are great for lowering blood pressure and calming nerves. But magnesium has also been shown to:
Magnesium sulfate is also a common ingredient in stress-reducing products like Epsom salts as well.
We've all been there before - it's Friday afternoon, and you and your work colleagues decide to leave the office early. One of your co-workers suggests you go to a bar to let off some steam and reflect on the work week. One or two drinks, you promise yourself. The next thing you know, you're three sheets to the wind, singing bad karaoke and making new friends with everyone at the bar.
You had a great time, but now it's Saturday morning, and it feels like a cinderblock was dropped on your head. Instead of grabbing a can of salty V8, why not treat yourself to vitamin IV therapy from Juventee? The hydration provided by our IV vitamin drips helps fight back against hangover symptoms like:
Fluids from vitamin IVs get to work quick, replenishing the water you lost while you were out partying. Vitamin IVs also have much-needed electrolytes for your body, which may relieve feelings of dizziness, fatigue, and thirst.
If your goal is to nourish your body with nutrients and vitamins, Juventee's IV vitamin therapy in cityname, state is the key you need to unlock success. We believe that balance is key to your health and wellness, which is why our specialists employ the most innovative medical advances in our treatment options and products. Unlike other vitamin IV clinics, our focus is on providing you with a full range of health services to help you reach your full potential.
That way, you can satisfy your aesthetic, physical, and nutritional needs while positively impacting your emotional wellbeing too. If you're on the fence about getting healthy and re-discovering the joys of youth, contact our office today. It would be our pleasure to talk about your concerns and how our preventative, proactive treatments like IV vitamin therapy can help on your journey to health.
Chrysler Multi-Tenant Complex In Tappan Sells For $49.6 MillionThe 54.8 acre industrial warehouse property at 108 Route 303 in Tappan, aka the Chrysler Parts Depot, has sold for $49.6 million. The seller was FCA US LLC, an affiliate of the Chrysler Fleet Division of FCA North America Holdings. The buyer is Tappan 108 Owner, LLC, a Delaware LLC based out of Brooklyn, NY.The Class B, 304,000 square-foot building was constructed in 1972 and has 218 parking spaces.Financing in the amount of $43,680,000 was provided by HIG ...
The 54.8 acre industrial warehouse property at 108 Route 303 in Tappan, aka the Chrysler Parts Depot, has sold for $49.6 million. The seller was FCA US LLC, an affiliate of the Chrysler Fleet Division of FCA North America Holdings. The buyer is Tappan 108 Owner, LLC, a Delaware LLC based out of Brooklyn, NY.
The Class B, 304,000 square-foot building was constructed in 1972 and has 218 parking spaces.
Financing in the amount of $43,680,000 was provided by HIG Realty Credit Holdings, LLC, a Delaware LLC, based in New York City.
The authorized signatory for the mortgage instrument was Ben Zion Tyberg, Director of Industrial/Investment sales from PRE Real Estate Services, a New Jersey owner/broker of multiple industrial and commercial properties.
Raja Amar, the Stony Point developer and entrepreneur, through his Triangle Squared Realty Hemlock, LLC sold the commercial/industrial building at 25 Hemlock Drive in Congers to Chartwell Hemlock Realty LLC, the real estate arm of Chartwell Pharmaceuticals for $13.79 million.
The vacant 81,000 square-foot, Class A industrial building sits on 7.5 acres, and was constructed in 1992 with 100 parking spaces. The acquisition was part of Chartwell’s expansion.
Amar’s Triangle Squared purchased the building in 2021 for $6.5 million with the intent of utilizing it for a mobile phone accessory warehouse and distribution center. Amar invested an additional $3 million in improvements. As part of the acquisition Triangle Squared secured a bevy of financial incentives from the Rockland County Industrial Development Agency (IDA), including mortgage tax and sales tax exemptions, as well as a real estate property PILOT agreement.
Chartwell’s acquisition, according to its application with the IDA, was predicated on continuation of those benefits.
Both buyer and seller were represented by Paul Adler, Esq., and Samuel Adler of Rand Commercial Real Estate.
Two properties on Cedar Hill Avenue in Nyack sold recently for $1.5 million.
The seller was Amy Samett’s RockNY Realty Cedar Hill LLC. The buyer is Brooklyn-based Simcha Schwartz’s Cedar Park LLC.
Schwartz recently purchased the apartments at 128-132 High Avenue in Nyack for $6 million from Samett’s RockNY Realty High Avenue LLC.
The seller was represented by Hamid Moghadam of Ellis Realty Commercial.
The multi-tenanted, neighborhood shopping center at 20-38 Route 59 in Montebello was sold for $11 million. The seller was Hemion Holdings, LLC of Orangeburg, NY. The buyer is Montebello Enterprises, LLC of Airmont, NY.
Tenants at the 3.4 acres shopping center include Kinder Care Learning Center, Allstate, Seven Eleven, a dry cleaners, pizza restaurant and nail salon.
NOTE: This is Ari Rosenblum’s first column in a series for RCBJ. Rosenblum, Chief Executive Officer of the Jewish Federation and Foundation of Rockland County, is hoping to create common understanding and foster a sense of shared purpose through the work he does.
By Ari Rosenblum
In the early 20th century, the well known Yiddish playwright IL Peretz collected stories from Jewish communities across Poland and published his take on many of them. One of these was the story “If Not Higher”. In his version of it, Peretz describes a scoffer and scorner who wonders why the Rabbi of a small shtetl community disappears on the morning of Yom Kippur, the Jewish Day of Atonement – the holiest day of the year, a day of fasting and prayer – every year! The simple townspeople think that he travels to heaven to advocate with the Almighty on their behalf. The skeptic? Not convinced.
The skeptic was determined to find out what he really did so he hid under the rabbi’s bed the night before the holiday. He watched the Rabbi wake and dress in shabby clothes, and then followed him as he slipped out very early and headed to the local forest. Once there, the rabbi went to the home of an invalid, blind, and needy aged woman. He spent the entire day tending her garden, fixing her roof, plowing her small field, washing and mending her clothes.
This look at our own dispositions will help to make Rockland a good place to do business, a place with opportunities to help the vulnerable, and a great place to live.
The Rabbi headed back just as night fell to join his congregation at the conclusion of the fast. One villager saw the skeptic following the rabbi in and asked – “So, did he go up to heaven?”
“Yes,” answered the skeptic. “If not higher!”
Peretz wasn’t writing from a position of great fondness for the religious practices, prayers, and rituals of the religious Jewish community. In fact, having grown up in an observant home, he had left the community, gained a secular education and became an avowed socialist. He was far from an apologist for what he considered an out-of-touch lifestyle.
What Peretz did illuminate were two things: The piety of the rabbi could be demonstrated not only in his year-long study, leadership, and prayer, but also in the nobility of his service to the needy, without fanfare or accolade. Second, he highlighted the role of the skeptic, and indicated that even the most jaded or subjective observer could be moved to greater understanding and empathy.
Recently, Rockland County Business Journal invited me to begin writing a regular column in these pages. I thought about it for a while, and decided that this was an opportunity to inhabit both the observations and conclusions of the outsider or skeptic, who could see the piety, nobility or goodness in each of us. This look at our own dispositions will help to make Rockland a good place to do business, a place with opportunities to help the vulnerable, and a great place to live.
I have the privilege to serve as the Chief Executive Officer of the Jewish Federation and Foundation of Rockland County. Guided by Jewish ethics, the Federation’s mission calls for collective action, helps the most vulnerable, addresses security needs, strengthens connections to Israel, combats antisemitism, and celebrates the breadth and beauty of Jewish identity, truly bringing Rockland’s community together.
The Jewish community comprises more than 30 percent of Rockland’s population, and it is as internally diverse as Rockland is itself. There are many businesses in Rockland owned and operated by people from all streams of Jewish observance, and many of these people make important contributions to community life across all of Rockland’s towns and villages. I’m getting to know several of them and I hope to share more about them.
One of our key goals at the Federation is to build bridges both within and beyond our community. I intend to continue that effort through my columns here. I operate under no illusions – there are daunting challenges to overcome, there is a dearth of understanding, and not a whole lot of goodwill. But like the skeptic in the story, I will share what I observe and invest in it the idea that we all can and must look for the nobility and goodness among our neighbors if we are to build and sustain a thriving community.
Ari Rosenblum is Chief Executive Officer of the Jewish Federation and Foundation of Rockland County
Jeanne MuchnickIn the heart of winter, there's nothing better than the smell of a wood fire. Even better: Food cooked on that wood fire. Which is why I'm such a huge fan of "The Picnic Table" at The NoCo Kitchen in Tappan.This plate of applewood-smoked goodness, which included a ...
In the heart of winter, there's nothing better than the smell of a wood fire. Even better: Food cooked on that wood fire. Which is why I'm such a huge fan of "The Picnic Table" at The NoCo Kitchen in Tappan.
This plate of applewood-smoked goodness, which included a choice of three meats and sides — I had the brisket, barbecue chicken, and baby back ribs with corn souffle, mac and cheese and "redneck rolls" (basically mac and cheese in an eggroll) — was the best thing I ate this week.
They also came with housemade pickles and pickled red onions.
The choices here are incredible and frankly, mouthwatering, serving up everything from a juicy burger to pulled pork to chili to lentil soup, smoked chicken wings and jambalaya.
More:Jeanne Muchnick's Best Thing I Ate This Week is meatloaf in Tappan (sandwich or platter)
And it's all better, or at least my "Picnic Table" was, with NoCo's traditional “Sweet and Tangy” BBQ sauce and their new mustard based “Golden BBQ Sauce," which has a little more kick than the traditional. A third sauce is coming out soon and is a take on Alabama white which is mayo and vinegar based.
Many in Rockland may know Chef/Owner Joe Agnello from his 14 years running NoCo Catering and Events and his 5-year-old NoCo Hot Box Food Truck (now used for private events), which used to be parked across the street. Being that the food truck was reliant on the weather and seeing an opportunity in the building he used to view from his days on the truck, he opened this fast casual spot last September.
It remains a bit of a hidden secret complete with a 55-seat dining room that's great for dining in as well as booking for private parties. Plus, he has a full liquor license and is contemplating turning his front section (which currently has a small refrigerated section) into a bar with seats.
For now though, there's plenty of room to grab and go, order takeout or simply sit and enjoy the warmth of this stick-to-your-ribs kind of meal.
Celebrate loveFrom 'sinful sips' to heart-shaped ravioli: 7 Rockland restaurants ready for Valentine's Day
Agnello is full of surprises meaning it's not just his entrees that are winners, but his desserts too. The tiramisu, based on his grandmother's recipe (minus the large dose of rum she'd put in), is light and fluffy and made with espresso martini. I love the sense of humor on the menu which reads "our house recipe pick me up" (I also, by the way, enjoyed the espresso martini).
Also on the dessert menu: Nutella empanadas, mini bourbon vanilla cream pie, key lime mousse pie and churro bites.
Address: 67 Old Tappan Road, Tappan, 845- 445-7332, thenocokitchen.com
Hours: 11 a.m. to 9 p.m. Tuesday to Saturday
Fun fact: NoCo stands for "Northern Comfort," a play on Southern Comfort, with the look of the 13 stars from the original 13 Northern Colonies part of the restaurant's logo.
I'm always on the hunt for something delicious. Email [email protected].
Jeanne Muchnick covers food and dining. Click here for her most recent articles and follow her latest dining adventures on Instagram @lohud_food or via the lohudfood newsletter.
NYACK, NY — Nyack Senior High School ranks No. 231 in the state and Tappan Zee High School ranks No. 254, according to the 2023-2024 Best High Schools rankings released Tuesday by U.S. News & World Report.TZHS is ranked No. 2,643 nationally and NSHS is ranked No. 2,357 on the national list.Families can use the annual rankings to compare schools at the national, state and local levels on factors such as academic performance...
NYACK, NY — Nyack Senior High School ranks No. 231 in the state and Tappan Zee High School ranks No. 254, according to the 2023-2024 Best High Schools rankings released Tuesday by U.S. News & World Report.
TZHS is ranked No. 2,643 nationally and NSHS is ranked No. 2,357 on the national list.
Families can use the annual rankings to compare schools at the national, state and local levels on factors such as academic performance, graduation rates and college readiness, U.S. News said in a news release about the new list. The magazine reviewed 25,000 schools and ranked 17,680 of them, including 1,376 in New York State.
No Hudson Valley school cracked U.S. News' Top 100 nationally, but Bronxville High School made it to No. 151 on that list.
In the magazine's rankings for New York State, 25 high schools in the Hudson Valley made the top 100. The top 10 were all in New York City.
Here are the state and national placements for the Hudson Valley schools in the top 100 of the magazine's statewide ranking:
Bronxville High School: No. 16 in state rankings and No. 151 in national rankings
Rye High School: No. 17 in state rankings, No. 167 in national rankings
Edgemont High School: No. 19 in state rankings, No. 176 nationally
Horace Greeley: No. 25 in state rankings, No. 224 nationally
North Salem: No. 27 in state rankings, No. 246 nationally
Blind Brook: No. 32 in state rankings, No. 266 nationally
Irvington: No. 34 in state rankings, No. 271 nationally
Hastings: No. 38 in state rankings, No. 317 nationally
Harrison: No. 39 in state rankings, No. 321 nationally
Dobbs Ferry: No. 40 in state rankings, No. 331 nationally
Briarcliff: No. 41 in state rankings, No. 332 nationally
Byram Hills: No. 45 in state rankings, No. 348 nationally
Croton-Harmon: No. 47 in state rankings, No. 353 nationally
John Jay: No. 52 in state rankings, No. 39 nationally
Mamaroneck: No. 56 in state rankings, No. 452 nationally
Pelham: No. 61 in state rankings, No. 523 nationally
Pleasantville: No. 64 in state rankings, No. 559 nationally
Rye Neck: No. 70 in state rankings, No. 628 nationally
Scarsdale: No. 75 in state rankings, No. 665 nationally
Fox Lane: No. 81 in state rankings, No. 729 nationally
Ardsley: No. 82 in state rankings, No. 746 nationally
Tuckahoe: No. 83 in state rankings, No. 750 nationally
Yorktown: No. 84 in state rankings, No. 773 nationally
Yonkers High School: No. 88 in state rankings, No. 827 nationally
Pearl River: No. 91 in state rankings, No. 835 nationally
This year’s schools were ranked on six measures: college readiness, college curriculum breadth, state assessment performance, state assessment proficiency, reading and math proficiency, reading and math performance, underserved student performance and graduation rates.
The data used in this year’s ranking is from the 2019-20 academic school year. U.S. News adjusted its calculation of these measures to account for the impact COVID-19 had on schools in the 2019-20 school year. Since most states closed schools for in-person instruction starting in March 2020 — typically just before most states conduct assessments — the U.S. Department of Education granted waivers allowing all states to forgo state testing for the 2019-20 school year.
U.S. News relied on past assessment data from the three prior ranking years. Researchers also incorporated state science assessment data from the 2018-19 school year.
Read more about the Best High Schools methodology.
GUILDERLAND CENTER – George Gaine provided Sean Berrigan and Jack Maloney a proper salute in the final minute of play, subbing for the accomplished seniors and greeting each on the sideline with a heartfelt embrace.“No tears,” the longtime Tappan Zee coach urged. "All smiles."The finality of the moment did eventually catch up with the Dutchmen, knowing this group will never share a bus ride or locker room again. A magical season came to an end Saturday with a 59-55 loss to Albany Acade...
GUILDERLAND CENTER – George Gaine provided Sean Berrigan and Jack Maloney a proper salute in the final minute of play, subbing for the accomplished seniors and greeting each on the sideline with a heartfelt embrace.
“No tears,” the longtime Tappan Zee coach urged. "All smiles."
The finality of the moment did eventually catch up with the Dutchmen, knowing this group will never share a bus ride or locker room again. A magical season came to an end Saturday with a 59-55 loss to Albany Academy in a New York State Federation Tournament Class A semifinal at Guilderland High School.
NYSPHSAA champions:Tappan Zee puts the whammy on Irondequoit, locks up a state title
Last week:Tappan Zee hounds New Hartford, advances to state Class A championship
Tappan Zee won a NYSPHSAA title a week ago, leaning heavily on the starting five who played the entire postseason with minimal rest. The legs were noticeably heavier, but the Dutchmen were as competitive as ever. It was a two-possession game until the final minutes, but timely shots were not falling.
Just one 3 fell in the first three quarters of play.
“I’m going to remember how far we went,” senior point guard Sean Berrigan said. “That was the best part, having five or six months together with these guys. Winning a state title will stay with us forever. This is something that doesn’t happen to a lot of people, so I’ll remember this.”
Tappan Zee hadn’t faced a team this athletic, this big or this deep all season. Albany Academy was up 18-10 with 6:31 to go in the half, but the Dutchmen proved again they had the gumption to compete with any team in the state. Tommy Linehan gave Tappan Zee its first lead of the game, 30-28, hitting three free throws with 5:33 to go in the third quarter. A quick 6-0 run by the Cadets in the closing minutes provided a 53-43 cushion with 1:29 to go.
“We saw them for two days this week,” Gaine said. “I felt it was the right thing to do. They watched some film, got some shots up and we came up here. No excuses. That is an unbelievable team and congrats to Albany Academy, but our guys definitely left a piece of themselves in Glens Falls.”
Robert Chandler was able to exploit his length and explosive ability around the rim, finishing with 15 points.
Albany Academy (15-6): Gianni DiCerbo collected nine of his 11 points in the fourth quarter. … Cyrus Matia also scored 11. … Arthur Foster had nine points.
Tappan Zee (26-3): Linehan closed out the season with 22 points. … Berrigan had 13 points. … Maloney finished with six points. … Jack Piccione scored five in the second quarter to help Linehan get the Dutchmen back in the game.
“They were definitely a really good team, athletic, tall,” Berrigan said. “And they made a lot of tough shots. That was a difficult game for us.”
“When we started, we were fighting to win a league championship and one thing led to another,” Gaine said. “The defense got better and better. They started to believe. The rebounding got better and better, and these kids are so gritty.”
Mike Dougherty covers basketball for The Journal News and lohud.com. He can be reached at [email protected] or via Twitter @lohudhoopsmbd.
Blauvelt Sons of Italy Italian Festival and Carnival on September 14 – 17Published7 months agoonAugust 1, 2023 ByRockland Report Editor...
Published
7 months ago
on
August 1, 2023
By
Blauvelt Sons of Italy Italian Festival and Carnival on September 14 – 17
This isn’t just an Italian Feast, it’s like a County Fair, and one the biggest and best events in Rockland County. Attendees get to enjoy some impressive Italian eats, enjoy local area talent and live entertainment, shop vendor and gift booths, play games, spin and twirl on carnival rides and so much more.
Hours for the festival can be found in the flyer below and located at the Tappan Masonic Park Fair Grounds, 89 Western Highway in Tappan, NY
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Published
12 hours ago
on
February 22, 2024
By
SUFFERN, NY – Today, Thursday a blood drive will be held in recognition of Suffern High School graduate Madie Nicpon. Suffern High School USO is teaming up with the Madie Nicpon 2gether Foundation to host a blood drive on Thursday, February 22nd in the SHS library from 2 – 8 pm. All members of the SCSD, Suffern and surrounding communities are encouraged to donate. Time slots are open and the link is live. Donors are highly encouraged to use the QR code or go to the website to sign up for appointments! Walk-ins will be accepted but again the people who make appointments will be given priority
Attached you will find the flyer from NY Blood that you can print out and display in your offices/places of employment if so wish.
On behalf of the Nicpon family, the administrative team and myself we sincerely thank you for your support.
Published
5 days ago
on
February 17, 2024
ROCKLAND COUNTY, NY – Now in it’s 33rd year of operation, the train show is the perfect addition during the cold winter months of February and March. Experience several new or revised large complex track layouts with a dozen or more trains running at a time. The show runs from February 17 to March 10 at the Pearl River United Methodist Church (130 Franklin Ave, Pearl River, NY 10965)
Put on your conductor hats and get ready to hit the rails because the train show is chugging along this year. Visit the link here to find out pricing and hours.