IV Vitamin Therapy is a highly effective way to compliment and supplement your health and wellness regimen.
IV Vitamin Therapy in Palisades Park, NJ
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Sometimes, making sure your body gets the nutrients it needs to be happy and healthy seems like a full-time job. After all, our bodies are highly complex, dynamic machines. Like most machines and tools, our bodies need plenty of high-quality, potent fuel to operate optimally. Unfortunately, everyday life makes it difficult to get the vitamins, nutrients, amino acids, and antioxidants our bodies need to function correctly.
The truth is most of us live busy lives. That's especially true for busy professionals and working parents who can't take the time to source organic ingredients and nutrient-dense foods. Preparing a delicious dish with lean protein and fresh, yummy veggies sounds great. But do you really have the time to buy, clean, prep, and cook a full meal with all those responsibilities on your plate? A quick trip to the cheeseburger joint is so much easier, especially when you have picky eaters for kids. If you're a parent, you know convincing a child to choose Swiss chard over chicken nuggets is harder than solving a Rubik's cube.
Thankfully, there are much simpler ways to treat your body right with vitamins and nutrients, even if you're constantly on the go. IV vitamin therapy in cityname, state is a new, revolutionary treatment from Juventee that delivers essential nutrients directly into your bloodstream. That way, you can give your body the refined fuel it needs without choking down pills or balancing supplements.
Unlike pills and food, vitamin injections bypass the liver's metabolism, where nutrients are often broken down. When nutrients are processed by your liver, it can decrease the amount your body absorbs. By injecting vitamins directly into the bloodstream, you can be sure that 100% of nutrients are absorbed by your body. Vitamin IV therapy may boost your overall brain and body health in a number of different ways:
- Enhanced Clarity and Focus
- Better Sleep
- Increased Stamina for Exercising
- Enhanced Hydration
- Better Mood
- Expedites Recovery from Nagging Injuries and Strains
Plus, with our NAD+ therapy, patients can improve more of their body's functionality and even prevent muscle deterioration. It might sound like science fiction, but Juventee's IV Vitamin Therapy is as real and effective as it gets. You're probably thinking to yourself, "That's all well and good, but what's in IV drip therapy? Don't worry; we've got you covered.
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What Ingredients Are in IV Vitamin Therapy in Palisades Park, NJ?
IV vitamin therapy is a wonderful choice if you want softer, healthier skin, a better immune system, and even a cure for that early-morning hangover from a weekend out. But if you're like most new patients, you're probably wondering what's actually in this type of IV therapy.
The contents are right there in the name, boosted with some extras to make you look and feel great. Some of the most common ingredients include vitamin C, a wide range of B vitamins, minerals, antioxidants, and amino acids. Let's take a closer look at what these typical ingredients are and why they're included in most vitamin IV therapy sessions:
If you're like most adults, your parents probably loaded you up with vitamin C whenever you had the sniffles or a cold. Your younger self might not have believed it worked, but as it turns out, your parents were onto something. According to doctors, vitamin C is one of the most important vitamins to consume. It might not be the cure-all for the common cold, but it absolutely helps maintain your immune system so you can fight the cold quicker. Also known as ascorbic acid, vitamin C also protects your body from prenatal health issues, cardiovascular problems, eye diseases, and even wrinkly skin.
When your body lacks vitamin C for a long time, you're sure to notice. Though vitamin C deficiency is relatively rare in the U.S., adults who go long periods without it may get sick frequently and suffer from other immune system issues. In extreme cases, people may get scurvy, which causes a litany of issues like joint pain, bleeding gums, and depression.
B vitamins like riboflavin (B2), niacin (B3), folic acid (b9), and cobalamin (B12) play a crucial role in keeping you healthy and maintaining your overall wellbeing. If you want a healthier body, B vitamins are critical, as they are literally building blocks that help preserve your brain functionality, cell metabolism, and energy. For pregnant women, B vitamins in IV drips are especially important because they help your new baby's brain develop while in the womb. B vitamins have also been shown to prevent congenital disabilities. Plus, they help ease feelings of nausea, which is a big bonus for moms and dads alike.
When your body is vitamin B deficient, you're putting yourself at risk of many health problems, such as complications with pregnancy, nervous system disorders, amenia, and gastric cancers.
Like the other vitamins and nutrients on this page, magnesium plays an important part in your body's total health. As a cofactor or helper molecule, magnesium has a role in 600+ bodily functions, including protein formation, nerve function, gene function, muscle movement, and energy production. If you're having a stressful day or week, high-potency magnesium has been shown to have relaxation properties that help calm your nerves and muscles. Unfortunately, most Americans don't get enough magnesium in their diets.
When your body is magnesium deficient, you could be playing with fire. Magnesium deficiency has been linked to chronic health concerns like osteoporosis, diabetes, and even heart disease. If you're feeling unusually weak or suffering from irregular muscle cramps, a vitamin IV session from Juventee could be the solution you need.
Just about every health food and drink in the stores boasts high levels of antioxidants. That's great, but what are they? Antioxidants are substances shown to slow or prevent cell damage from free radicals. Free radicals are unstable molecules linked to inflammation, disease, and forms of cancer. According to the National Library of Medicine, antioxidants also act as hydrogen and electron donors, as well as enzyme inhibitors.
Most humans get some types of antioxidants naturally through eating and drinking. However, IV vitamin therapy is a much more effective way to fight back against free radicals with antioxidants. When your body lacks antioxidants, free radical production increases, which causes oxidative stress - a harmful situation linked to arthritis, cancers, strokes, and Parkinson's disease.
Thankfully, Juventee's IV vitamin therapy in Palisades Park, NJ contains antioxidants that may scavenge and reduce the free radicals affecting your health.
Some additional vitamins and nutrients found in most IV vitamin therapies include:
- Calcium
- Amino Acids
- Threonine
- Arginine
- Tryptophan
- Vitamin E
- Vitamin D
- More
What Can I Expect from an IV Vitamin Therapy Session?
All IV vitamin injections are applied here at the Juventee office, where our patients are comfortable and at ease. IV vitamin therapy sessions vary in length, depending on the IV therapy you choose and how many applications you need. Vitamin IV injections are administered quickly, with the patient feeling a small pinch from the needle at the injection site.
Patients should not experience any irritation or adverse effects. Once therapy is over, they may leave and go about their day feeling fantastic. While most patients leave our office feeling great, everyone's experiences are different.
What you feel after IV therapy depends on the vitamins you choose and your unique body composition. Most often, however, patients enjoy IV vitamin benefits instantly since their bodies absorb all of the nutrients provided. For optimal results, we recommend you schedule several vitamin IV therapy sessions to thoroughly care for and cleanse your body.
Are There Other Uses for Juventee's Vitamin IV Therapy?
In the past, IV vitamin therapy in Palisades Park, NJ was reserved for sick hospital patients and the ultra-wealthy. Today, millions of health-conscious Americans use IV vitamin drips to give their bodies full-potency vitamins, antioxidants, minerals, and amino acids. Taking supplements is great, especially if you're not treating your body to a healthy diet. In reality, though, supplements and multivitamins only give you a fraction of the benefit.
Juventee's IV vitamin infusions, on the other hand, are applied directly into your bloodstream. That way, all those wonderful vitamins and nutrients bypass your digestive system, giving your body much-needed care in the blink of an eye.
Getting nutrients in an instant is a benefit on its own, but what other advantages does IV vitamin therapy provide patients? Are there other uses for a vitamin IV drip other than getting your daily vitamins? Let's take a look and see.
IV Vitamin Therapy May Help with Your Weight Loss Goals
If you're like most Americans in modern times, you could afford to lose a few pounds. Weight loss is a big topic these days - being overweight puts you at risk for a long list of ailments and diseases, so it makes sense to shed pounds. Of course, that's much easier said than done.
One savvy way health-conscious people use vitamin IV drips is to help kick start their weight loss goals. Juventee's unique vitamin formula contains metabolic boosters that help convert fat into energy, giving you the "go" needed to finish that workout. By jumpstarting your metabolism, your body can break down fat more effectively, helping you maintain a healthy weight.
IV Vitamin Therapy May Help with Nutrient Deficiencies
In hospital and medical settings, IV nutrient drips can help patients who are too sick to eat. Outside of those settings, it can also be a great way to address certain nutrient deficiencies caused by conditions like:
- Colon Cancer
- Celiac Disease
- Crohn's Disease
- Cystic Fibrosis
- Short Bowel Syndrome
Generally, people with the conditions above have a hard time getting the nutrients their bodies need via supplements and diet. Because IV vitamin therapy in Palisades Park, NJ bypasses their digestive system, these patients can get nutrients that they otherwise wouldn't get.
IV Vitamin Drips May Boost Energy
Are you sick and tired of relying on teeth-staining coffees and chemical-ridden energy drinks to stay awake and focused? Nutrients like amino acids and B vitamins, found in IV vitamin therapies, give you a natural boost of energy, lessening your need for sugar and caffeine.
IV Vitamin Therapy May Cleanse Free Radicals & Toxins
In addition to helping with weight loss and giving you essential nutrients, vitamin IV therapies may also cleanse your body of damaging toxins and free radicals. Free radicals, in particular, can damage your DNA and speed up the aging process.
The antioxidants in Juventee's IV vitamin therapy help protect your body and its immune system by neutralizing free radicals and eliminating toxins. Some common antioxidants used include:
- Vitamin C
- Alpha-Lipoic Acid
- Glutathione
Vitamin IV Therapy May Reduce Anxiety
Ingredients in IV vitamin drips like magnesium sulfate are great for lowering blood pressure and calming nerves. But magnesium has also been shown to:
- Relax Your Muscles
- Calm Feelings of Anxiety
- Help You Sleep
- Support Your Immune System
- Prevent and Deal with Migraine Headaches
Magnesium sulfate is also a common ingredient in stress-reducing products like Epsom salts as well.
IV Vitamin Therapy in Palisades Park, NJ May Help Cure Hangovers
We've all been there before - it's Friday afternoon, and you and your work colleagues decide to leave the office early. One of your co-workers suggests you go to a bar to let off some steam and reflect on the work week. One or two drinks, you promise yourself. The next thing you know, you're three sheets to the wind, singing bad karaoke and making new friends with everyone at the bar.
You had a great time, but now it's Saturday morning, and it feels like a cinderblock was dropped on your head. Instead of grabbing a can of salty V8, why not treat yourself to vitamin IV therapy from Juventee? The hydration provided by our IV vitamin drips helps fight back against hangover symptoms like:
- Headaches
- Muscle Aches
- Nausea
- Sour Stomach
- Dehydration
- Brain Fog
- Fatigue
Fluids from vitamin IVs get to work quick, replenishing the water you lost while you were out partying. Vitamin IVs also have much-needed electrolytes for your body, which may relieve feelings of dizziness, fatigue, and thirst.
Treat Your Body Right with IV Vitamin Therapy from Juventee
If your goal is to nourish your body with nutrients and vitamins, Juventee's IV vitamin therapy in cityname, state is the key you need to unlock success. We believe that balance is key to your health and wellness, which is why our specialists employ the most innovative medical advances in our treatment options and products. Unlike other vitamin IV clinics, our focus is on providing you with a full range of health services to help you reach your full potential.
That way, you can satisfy your aesthetic, physical, and nutritional needs while positively impacting your emotional wellbeing too. If you're on the fence about getting healthy and re-discovering the joys of youth, contact our office today. It would be our pleasure to talk about your concerns and how our preventative, proactive treatments like IV vitamin therapy can help on your journey to health.
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Latest News in Palisades Park, NJ
Judge has decided on who will fill Palisades Park's vacant council seat
Kristie Cattafihttps://www.northjersey.com/story/news/bergen/palisades-park/2023/02/27/palisades-park-nj-council-seat-vacancy-judge-decision-suk-min/69951315007/
PALISADES PARK — A judge has sided with the Democratic County Committee, ultimately deciding it swore in the rightful council person to a vacant seat.A council vacancy was created when Democratic Councilman Chong "Paul" Kim won a mayoral election in November 2022. The center of the legal battle was...
PALISADES PARK — A judge has sided with the Democratic County Committee, ultimately deciding it swore in the rightful council person to a vacant seat.
A council vacancy was created when Democratic Councilman Chong "Paul" Kim won a mayoral election in November 2022. The center of the legal battle was timelines for who was allowed to make the final decision on the vacancy: the Democratic County Committee or three members of the council.
State Superior Court Judge Peter Geiger ruled for the committee just hours before Monday night's Borough Council meeting.
The decision was a "complete and total victory," said Scott Salmon of Jardim, Meisner & Susser, the attorney representing Mayor Kim, Councilman Jason Kim, Councilman Michael Vietri and the Democratic County Committee of Palisades Park.
Suk Min, the resident whom the Palisades Park Democratic County Committee selected to fill the vacant seat, sat in his rightful place at Monday's meeting, Salmon said.
Attorney Matthew J. Giacobbe, representing council President Cynthia Pirrera and members Stephanie Jang and Jae Park, did not immediately return calls for comment.
"The judge believed the mayor and the Democratic committee acted properly in how they created the list and how they presented it," Salmon said. "When council members met on Jan. 31, they did not have a quorum, and appointing someone not on the list, they acted improperly."
Salmon said his clients will wait to see if the other side files an appeal but that the council could conduct business as normal Monday night.
Palisades Park Democratic County Committee Chair James Rotundo said he was always confident that the committee acted properly.
"I'm glad it's over and the judge saw through everything," Rotundo said. "I'm glad we are now moving forward. Palisades Park needs to move forward and get business done."
How we got here
At the Jan. 3 reorganization meeting, Rotundo said, he submitted a letter to the mayor and council and read out loud during the public meeting the names of the three people submitted to fill the seat: himself, Suk Min and Arlene Star.
Three council members believe the Democratic County Committee actions are void because a letter submitting the three names for consideration was dated Dec. 28, 2022, before Kim officially resigned from his council seat. Based on timelines and advice from the special counsel on Jan. 31 they voted and swore in Democratic former Councilman Andy Min, who was not on the list of recommendations to fill the seat.
The Democratic County Committee said the council did not act properly, and the committee swore in Suk Min to fill the council seat the next day.
Min was sworn into office on Jan. 31. The next day, Cleary Giacobbe Alfieri Jacobs LLC filed a complaint in state Superior Court on behalf of Pirrera, Jang, Park and the Borough Council naming Mayor Kim, Councilman Kim, Vietri and the Democratic County Committee of Palisades Park as defendants.
The Democratic committee then met to fill the vacancy, stating that the Borough Council had failed to act on the list of submitted names within 30 days. Suk Min was selected and immediately sworn into office, according to court documents.
World’s Busiest Motor Vehicle Bridge: world record in Fort Lee, New Jersey
worldrecordacademy.orghttps://www.worldrecordacademy.org/2023/3/worlds-busiest-motor-vehicle-bridge-world-record-in-fort-lee-new-jersey-423162
Fort Lee, New Jersey, United States--The George Washington Bridge, also informally known as the GW Bridge, the GWB, the GW, or the George, a double-decked suspension bridge spanning the Hudson River, connecting Fort Lee in Bergen County, New Jersey, with Upper Manhattan in New York City, is named after George Washington, the first president of the United States; carrying approximately 106 million vehicles per year, it sets the world record for being the World’s Busiest Motor Vehicle Bridge, according to the WORLD RECORD ACADEMY....
Fort Lee, New Jersey, United States--The George Washington Bridge, also informally known as the GW Bridge, the GWB, the GW, or the George, a double-decked suspension bridge spanning the Hudson River, connecting Fort Lee in Bergen County, New Jersey, with Upper Manhattan in New York City, is named after George Washington, the first president of the United States; carrying approximately 106 million vehicles per year, it sets the world record for being the World’s Busiest Motor Vehicle Bridge, according to the WORLD RECORD ACADEMY.
Photo above: World’s Busiest Motor Vehicle Bridge: world record in Fort Lee, New Jersey. Photo: mageba
"Carrying approximately 106 million vehicles per year, the GWB is the world's busiest motor vehicle bridge, according to the Port Authority of New York and New Jersey – the bi-state government agency that owns and operates several area bridges, tunnels, and airports," the Alliance For American Manufacturing reports.
"The George Washington Bridge (GWB) crosses the Hudson River between Fort Lee and Upper Manhattan, constituting a part of Interstate Highway I-95. Originally designed by Swiss-American engineer Othmar H. Ammann, then-Chief Engineer for the Port Authority, ground was broken for the original six-lane bridge in October of 1927. The bridge was first opened to traffic on October 25, 1931; however, volume required that two additional lanes be created in 1946," the Borough of Fort Lee reports.
"As the traffic volume continued to grow, on August 29, 1962, the Lower Level was opened. This made the George Washington Bridge one of the world’s busiest bridges and the world’s only 14-lane suspension bridge. In 1981, the American Society of Civil Engineers designated the GWB as a National Historic Civil Engineering Landmark.
"The Upper Level is suspended from four steel cables, each 36 inches in diameter and composed of 26,474 wires. The cables are carried by saddles on top of two 604-foot-high steel towers. On the New Jersey side, the tower rises out of the river 76 feet from shore; on the New York side, the tower stands on land."
"The George Washington Bridge is a double-decked suspension bridge that connects the New York City borough of Manhattan with New Jersey across the Hudson River. Named after the first president of the United States, the bridge is believed to be the world’s busiest motor vehicle bridge, carrying over 103 million vehicles in 2016 – over 280,000 vehicles per day, and over twice as many axle loads, each impacting on the expansion joints that facilitate the superstructure’s movements," the Mageba reports..
"After 89 years in service, it is planned to do a full replacement of the existing sliding finger expansion joints and substructures, as originally designed by the renown Civil Engineer Othmar Hermann Ammann.
"mageba is supplying a total of eight sliding finger joints ranging in longitudinal movements from 18 to 52 inches. The heaviest joint weighs 156,000 pounds (71 tons) once fully assembled. mageba is fabricating the finger plates, as well as the substructures that attach the finger joints to the bridge. The joint substructures are 3 sets of dams (W beams) that connect to the bridge floor beams. The finger plates connect to the outer dams with long bolts through a series of fill plates that provide the required height for assembly. The center dam, is not physically connected to the finger plates, allowing the finger plates to slide over the top stainless steel surface."
"George Washington Bridge, vehicular suspension bridge crossing the Hudson River, U.S., between The Palisades park near Fort Lee, New Jersey, and Manhattan Island, New York City (between 178th and 179th streets). The original structure was built (1927–31) by the Swiss-born engineer Othmar H. Ammann according to the modified designs of architect Cass Gilbert. It was constructed to carry eight lanes of traffic. A lower deck with six more traffic lanes was added in 1958–62, along with a modernistic bus terminal on the Manhattan side (designed by Pier Luigi Nervi)," the Encyclopaedia Britannica reports.
"When first built, the main span of 3,500 feet (1,067 metres) doubled the record for suspension bridges. Overall, the bridge now extends 4,760 feet (1,450 metres) between anchorages, with the decks 115 feet (35 metres) and 212 feet (65 metres) above mean high water and the lattice-steel towers rising 604 feet (184 metres) high above the water.
"On the New York side the tower stands on land; on the New Jersey side the tower rises out of the river 76 feet (23 metres) from shore. The bridge was built and is operated by the Port Authority of New York and New Jersey."
Photo above: World’s Busiest Motor Vehicle Bridge: world record in Fort Lee, New Jersey. Photo: ACG Travel Videos
"The George Washington Bridge is a double-decked suspension bridge spanning the Hudson River, connecting Fort Lee in Bergen County, New Jersey, with Upper Manhattan in New York City. It is named after George Washington, the first president of the United States.
"The George Washington Bridge is the world's busiest motor vehicle bridge, carrying a traffic volume of over 104 million vehicles in 2019, and is the world's only suspension bridge with 14 vehicular lanes as of 2012. It is owned by the Port Authority of New York and New Jersey, a bi-state government agency that operates infrastructure in the Port of New York and New Jersey.
"The George Washington Bridge is also informally known as the GW Bridge, the GWB, the GW, or the George, and was known as the Fort Lee Bridge or Hudson River Bridge during construction. The George Washington Bridge measures 4,760 feet (1,450 m) long and has a main span of 3,500 feet (1,100 m). It was the longest main bridge span in the world from its 1931 opening until the Golden Gate Bridge in San Francisco opened in 1937." (Wikipedia)
Facts and Info
Length of bridge between anchorages: 4,760 feet
Width of bridge: 119 feet
Width of roadway: 90 feet
Height of tower above water: 604 feet
Water clearance at midspan: 212 feet
Upper level number of toll lanes: 12
Lower level number of toll lanes: 10 (E-ZPass ONLY overnight)
Palisades Interstate Parkway number of toll lanes: 7 (E-ZPass ONLY overnight)
Source: official website
Photo above: View north along Interstate 95, U.S. Route 1 and U.S. Route 9 and east along U.S. Route 46 (Bergen-Passaic Expressway) towards the eastbound George Washington Bridge from the overpass for New Jersey State Route 445 (Palisades Interstate Parkway) in Fort Lee, Bergen County, New Jersey. Photo: Famartin/Wikipedia
"An Intelligent Transportation System (ITS) was implemented at the GWB that uses automated incident detection informationto decrease response and removal times. More than 30 state of-the-art electronic variable-message signs provide real-timedecision-making information to motorists on the roadways leading to the bridge. Also included are fully coordinated closed-circuit vision cameras and customer emergency call boxes. Another ITS component, Highway Advisory Telephone (HAT), providesGWB motorists a toll-free telephone number (1-877-PA ROADS) to report an emergency or to find out current traffic and weather conditions at the bridge," the New York Public Library reports."Sidewalks are available to the public on both the north and south sides of the bridge. In New Jersey, the sidewalk entrancesare located on Hudson Terrace in Fort Lee. In New York, the south sidewalk is located near the corner of 178 th Street andCabrini Boulevard, and the north sidewalk is located near the corner of 179 th Street and Cabrini Boulevard. Normally, pedestrians are permitted to use both sidewalks, and bicyclists are permitted to ride their bikes on the south sidewalk. However, due to bridge repainting, the north sidewalk is closed until further notice.
"Bicyclists and pedestrians share the south sidewalk, and all sidewalk users are encouraged to exercise extra caution when crossing the south sidewalk. A ramp is available at the entrance and exit to the south sidewalk. General sidewalk guidelines are posted at entrances to the walkways. The sidewalks are open seven days a week, unless otherwise noted at the sidewalk entrances. In the event of major painting or construction projects, there may be restrictions or closures on either sidewalk."
Photo above: World’s Busiest Motor Vehicle Bridge: world record in Fort Lee, New Jersey. The George Washington Bridge over the Hudson River in New York. Photo: John O'Connell/Wikipedia
TESTIMONIALS FROM TRIPADVISOR
"Current statistics say that this is the world's most traveled and busiest bridge with over 108 million vehicles passing over it each year. Opened in 1931 it held the title of longest suspension bridge until 1937 when the Golden Gate Bridge opened. If you are visiting just to enjoy a ride across do not attempt it during weekday rush hours or the short trip can take much longer, however the slow progress will make for good photo opportunities for those in your vehicle. Enjoy the George Washington Bridge."
"While wandering around Washington Heights, we walked west on 181st over toward the Hudson River to catch a glimpse of this beauty. Traffic aside, it’s a beautiful bridge."
"We love the views from the southern walkway of the George Washington Bridge as we think they are the most majestic in the City offering views of the NY & NJ Palisades, the Hudson River and the westside of Manhattan."
"It's home of the world's largest free flying flag, measuring sixty feet wide by ninety feet long, and the flag is displayed on New Years Day, Martin Luthor King Day, Presidents Day, Memorial Day, Flag Day, Independence Day, Labor Day, Columbus Day, and Veterans Day. Its towers look like an Erector set."
"It’s an amazing piece of work and a massive bridge leading into the city from New Jersey. Fantastic to see but expensive to use ...about $16 to cross at certain times!"
"True, it’s just a bridge, and it’s really just one of many ways from New Jersey into NY City. But there’s something very majestic about this span. Try to take the upper level for the best views. Both levels can access just about every turn after the bridge, so that makes very little difference. It’s a great way to see the city!"
NJIC announces 2023 football schedules for every team: View them here
Joe Ragozzinohttps://www.northjersey.com/story/sports/high-school/football/2023/02/27/nj-football-view-the-2023-njic-schedules-for-every-team/69950783007/
The North Jersey Interscholastic Conference released schedules for the 2023 season on Monday afternoon.Week 1 is scheduled for Labor Day Weekend (the Friday is Sept. 1) and the final week of the regular season – Week 8 – is scheduled for the weekend of Oct. 20. The NJIC schedule is only set for the first five weeks, then teams are matched up with opponents of a similar caliber for the final three weeks.Teams that play in the Union Division are not eligible for the NJSIAA postseason. They will start th...
The North Jersey Interscholastic Conference released schedules for the 2023 season on Monday afternoon.
Week 1 is scheduled for Labor Day Weekend (the Friday is Sept. 1) and the final week of the regular season – Week 8 – is scheduled for the weekend of Oct. 20. The NJIC schedule is only set for the first five weeks, then teams are matched up with opponents of a similar caliber for the final three weeks.
Teams that play in the Union Division are not eligible for the NJSIAA postseason. They will start their seasons in Week 2.
Manchester moved from the Liberty Division to the Union Division. Wallington moved from the Union Division to the Patriot Division. The new Cresskill/Emerson co-op program will play in the Liberty Division.
Colonial Division
BECTON
Week 1: at Garfield
Week 2: vs. Lodi
Week 3 vs. Secaucus
Week 4: at Rutherford
Week 5: vs. Glen Rock
Week 6: TBA (away)
Week 7: TBA (home)
Week 8: TBA (away)
GARFIELD
Week 1: vs. Becton
Week 2: vs. Cresskill/Emerson
Week 3: at Rutherford
Week 4: at Glen Rock
Week 5: vs. Lodi
Week 6: TBA (away)
Week 7: TBA (home)
Week 8: TBA (away)
GLEN ROCK
Week 1: vs. Waldwick/Midland Park
Week 2: vs. Rutherford
Week 3: at Lodi
Week 4: vs. Garfield
Week 5: at Becton
Week 6: TBA (away)
Week 7: TBA (home)
Week 8: TBA (away)
LODI
Week1: vs. Rutherford
Week 2: at Becton
Week 3: vs. Glen Rock
Week 4: vs. New Milford
Week 5: at Garfield, 1 p.m.
Week 6: TBA (away)
Week 7: TBA (home)
Week 8: TBA (away)
RUTHERFORD
Week 1: at Lodi
Week 2: at Glen Rock
Week 3: vs. Garfield
Week 4: vs. Becton
Week 5: vs. Lyndhurst
Week 6: TBA (away)
Week 7: TBA (home)
Week 8: TBA (away)
Liberty Division
CRESSKILL/EMERSON
Week 1: vs. New Milford
Week 2: at Garfield
Week 3: vs. Lyndhurst
Week 4: at Secaucus
Week 5: at Waldwick/Midland Park
Week 6: TBA (home)
Week 7: TBA (home)
Week 8: TBA (away)
LYNDHURST
Week 1: at Secaucus
Week 2: vs. New Milford
Week 3: at Cresskill/Emerson
Week 4: vs. Waldwick/Midland Park
Week 5: at Rutherford
Week 6: TBA (home)
Week 7: TBA (home)
Week 8: TBA (away)
NEW MILFORD
Week 1: at Cresskill/Emerson
Week 2: at Lyndhurst
Week 3: vs. Waldwick/Midland Park
Week 4: at Lodi
Week 5: vs. Secaucus
Week 6: TBA (home)
Week 7: TBA (home)
Week 8: TBA (away)
SECAUCUS
Week 1: vs. Lyndhurst
Week 2: at Waldwick/Midland Park
Week 3: at Becton
Week 4: vs. Cresskill/Emerson
Week 5: at New Milford
Week 6: TBA (home)
Week 7: TBA (home)
Week 8: TBA (away)
WALDWICK/MIDLAND PARK
Week 1: at Glen Rock
Week 2: vs. Secaucus
Week 3: at New Milford
Week 4: at Lyndhurst
Week 5: vs. Cresskill/Emerson
Week 6: TBA (home)
Week 7: TBA (home)
Week 8: TBA (away)
Meadowlands Division
HASBROUCK HEIGHTS
Week 1: at PomptonLakes
Week 2: vs. Hasbrouck Heights
Week 3: at Park Ridge
Week 4: vs. Hawthorne
Week 5: at North Arlington
Week 6: TBA (home)
Week 7: TBA (away)
Week 8: TBA (home)
HAWTHORNE
Week 1: vs. North Arlington
Week 2: at St. Mary
Week 3: vs. Pompton Lakes
Week 4: at Hasbrouck Heights
Week 5: at Saddle Brook
Week 6: TBA (home)
Week 7: TBA (away)
Week 8: TBA (home)
NORTH ARLINGTON
Week 1: at Hawthorne
Week 2: vs. Pompton Lakes
Week 3: at Saddle Brook
Week 4: at Wood-Ridge
Week 5: vs. Hasbrouck Heights
Week 6: TBA (home)
Week 7: TBA (away)
Week 8: TBA (home)
POMPTON LAKES
Week 1: vs. Hasbrouck Heights
Week 2: at North Arlington
Week 3: at Hawthorne
Week 4: vs. Saddle Brook
Week 5: at Butler
Week 6: TBA (home)
Week 7: TBA (away)
Week 8: TBA (home)
SADDLE BROOK
Week 1: at Wallington
Week 2: at Hasbrouck Heights
Week 3: vs. North Arlington
Week 4: at Pompton Lakes
Week 5: vs. Hawthorne
Week 6: TBA (home)
Week 7: TBA (away)
Week 8: TBA (home)
Patriot Division
BUTLER
Week 1: vs. Wood-Ridge
Week 2: at Wallington
Week 3: at St. Mary
Week 4: vs. Park Ridge
Week 5: vs. Pompton Lakes
Week 6: TBA (away)
Week 7: TBA (away)
Week 8: TBA (home)
PARK RIDGE
Week 1: vs. St. Mary
Week 2: at Wood-Ridge
Week 3: vs. Hasbrouck Heights
Week 4: at Butler
Week 5: vs. Wallington
Week 6: TBA (away)
Week 7: TBA (away)
Week 8: TBA (home)
ST. MARY
Week 1: at Park Ridge
Week 2: vs. Hawthorne
Week 3: vs. Butler
Week 4: at Wallington
Week 5: vs. Wood-Ridge
Week 6: TBA (away)
Week 7: TBA (away)
Week 8: TBA (home)
WALLINGTON
Week 1: vs. Saddle Brook
Week 2: vs. Butler
Week 3: at Wood-Ridge
Week 4: vs. St. Mary
Week 5: at Park Ridge
Week 6: TBA (away)
Week 7: TBA (away)
Week 8: TBA (home)
WOOD-RIDGE
Week 1: at Butler
Week 2: vs. Park Ridge
Week 3: vs. Wallington
Week 4: vs. North Arlington
Week 5: at St. Mary
Week 6: TBA (away)
Week 7: TBA (away)
Week 8: TBA (home)
Union Division
BOGOTA
Week 1: idle
Week 2: at Harrison
Week 3: vs. Manchester
Week 4: at Elmwood Park
Week 5: at Weehawken
Week 6: vs. Palisades Park/Leonia
Week 7: TBA (home)
Week 8: TBA (away)
ELMWOOD PARK
Week 1: idle
Week 2: at Palisades Park/Leonia
Week 3: vs. Harrison
Week 4: vs. Bogota
Week 5: at Manchester
Week 6: vs. Weehawken
Week 7: TBA (away)
Week 8: TBA (home)
HARRISON
Week 1: idle
Week 2: vs. Bogota
Week 3: at Elmwood Park
Week 4: vs. Weehawken
Week 5: at Palisades Park/Leonia
Week 6: vs. Manchester
Week 7: TBA (away)
Week 8: TBA (home)
MANCHESTER
Week 1: idle
Week 2: vs. Weehawken
Week 3: at Bogota
Week 4: vs. Palisades Park/Leonia
Week 5: vs. Elmwood Park
Week 6: at Harrison
Week 7: TBA (away)
Week 8: TBA (home)
PALISADES PARK/LEONIA
Week 1: idle
Week 2: vs. Elmwood Park
Week 3: at Weehawken
Week 4: at Manchester
Week 5: vs. Harrison
Week 6: at Bogota
Week 7: TBA (home)
Week 8: TBA (away)
WEEHAWKEN
Week 1: idle
Week 2: at Manchester
Week 3: vs. Palisades Park/Leonia
Week 4: at Harrison
Week 5: vs. Bogota
Week 6: at Elmwood Park
Week 7: TBA (home)
Week 8: TBA (away)
NJ Transit tried out Sunday service on 8 bus routes. Should they be made permanent?
njhttps://www.nj.com/news/2023/03/nj-transit-tried-out-sunday-service-on-8-bus-routes-should-they-be-made-permanent.html
For people who depend on public transportation, Sunday can be the worst day.The frequency of service typically is less robust than weekday service and depending on the route, lighter than Saturday service. Some routes don’t operate on Sundays at all. For riders who depend on the bus to go shopping, to church or to see family, that can be an added ordeal.But the agency, which is in the ...
For people who depend on public transportation, Sunday can be the worst day.
The frequency of service typically is less robust than weekday service and depending on the route, lighter than Saturday service. Some routes don’t operate on Sundays at all. For riders who depend on the bus to go shopping, to church or to see family, that can be an added ordeal.
But the agency, which is in the progress of redesigning bus routes in Newark and in the greater Camden area, is stepping up.
Permanent Sunday service is being considered on eight routes across the state in Essex, Union, Bergen, Camden, Gloucester and Mercer counties that had been done on a trial basis since 2021. Prior to then, those routes had no Sunday service.
Two public forums to get residents and riders opinions are being held Tuesday, 5 p.m., at the Trenton Transit Center, 72 South Clinton Avenue, Trenton. The second will take place Thursday, 5 p.m., at NJ Transit Headquarters – One Penn Plaza East, 9th Floor, Newark, across Raymond Boulevard from Penn Station.
NJ Transit representatives will provide information about the schedule changes, with time provided for public comments.
These Sunday services are independent of two larger bus route redesigns underway, New Bus Newark and New Bus Burlington, Camden, Gloucester.
“These service additions were based on customer feedback, along with our continuing efforts to monitor ridership trends to match service with demand,”, said Jim Smith an NJ Transit spokesman.
The routes considered for permanent Sunday service are:
During and since the COVID-19 pandemic, NJ Transit tweaked schedules and bus deployment to meet ridership demand and to match schedules with shift start and finish times for major employers on routes such as the #1 route in Newark.
Ongoing changes and additions of bus runs and equipment deployment continued to be made, based on ridership and feedback, including the eight routes being considered for permanent Sunday service.
For those who can’t attend in person, they can watch a livestream of the meetings on YouTube at https://www.youtube.com/@TheNewJerseyTransit/streams
Feedback also can be made by email at https://www.njtransit.com/about/hearings-notices or at [email protected]. Written comments may also be sent to - Public Meeting Comments 2023, NJ TRANSIT, Bus Service Planning, One Penn Plaza East, 4th Floor, Newark, NJ, 07105-2246.
All comments must be received by midnight, March 7, for the Trenton Transit Center forum and by midnight, March 9, for the Newark meeting to be included in the public comment record.
The other two major bus route redesigns, which the Sunday pilot routes are not part of, are ongoing.
New Bus Newark is a broader route redesign of 38 bus routes that serve 180,000 people and the state’s largest city, that was started in Feb. 2021.
Final redesigns were supposed to be made public in fall 2021, but after some initial criticism when preliminary proposals were unveiled in Aug. 2021. Since NJ Transit delayed the release of final designs to get more feedback.
“The final recommendations of New Bus Newark continue to be refined,” Smith said. “This is a process which takes time to create recommendations that incorporate the public feedback we have received within the context of available resources such as funding and operator availability.”
New Bus Burlington-Camden-Gloucester was started in fall 2021, with a public forum held in 2022 to will assess the performance of 27 bus routes serving Camden, Philadelphia and the surrounding counties, in addition to demographic trends and emerging development patterns to understand where service is needed.
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Need a Weekend Adventure? Check Out 7 of the Best Hikes in New Jersey
Rayna Skiverhttps://www.greenmatters.com/travel/best-hikes-in-new-jersey
If you’re in need of a fun weekend adventure, New Jersey might just be the perfect place to go. The state is bursting with outdoor opportunities like rock climbing, mountain biking, and of course, hiking.Hitting the trails is the best way to experience the incredible rock formations and catch some beautiful sunsets. For inspiration, check out this list of the ...
If you’re in need of a fun weekend adventure, New Jersey might just be the perfect place to go. The state is bursting with outdoor opportunities like rock climbing, mountain biking, and of course, hiking.
Hitting the trails is the best way to experience the incredible rock formations and catch some beautiful sunsets. For inspiration, check out this list of the best hikes in New Jersey.
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Mount Tammany is an extremely popular hiking area in Worthington State Forest. Visitors frequent the Red Dot and Blue Dot trail, a challenging 3.6-mile loop full of rock scrambles. At the top of the trail, hikers can enjoy a spectacular and expansive view of the Delaware Water Gap. For a shorter trip, AllTrails recommended walking along Dunnfield Creek instead.
This is a difficult 4.1-mile hike in Palisades Interstate Park, featuring a few waterfalls and a great view of the Hudson River. The hardest section of the White Shore and Long Path loop is the “Giant Stairs” — a mile-long rock scramble that elicits a warning sign. This hike is not recommended for beginners, children, or pets.
The Black River loop is a moderately rated hike that’s 7.1 miles long. This is a popular trail for hiking, running, and birding — many people bring their dogs along for the fun too. Visitors will get to enjoy a serene forest, river views, and wildflowers. The Black River County Park is full of awesome trails, so you can choose whatever route suits you best.
AllTrails described the Sourland Mountain Preserve as a place that “provides a core habitat for a diversity of plant and animal species.” And what better way to explore that diversity than through hiking? To experience a large portion of the preserve, take the Devil’s Half Acre, Ridge, and Tributary trail — you can’t go wrong with this 6.1-mile route.
For a short hike, check out the Stairway to Heaven in Wawayanda State Park. This is a popular 2.6-mile trail that meanders through a rocky forest — at the top, visitors will be able to view Pochuck Mountain, the Kittatinny’s, the Black Dirt region, Vernon Valley, and the Catskills. The trail can be enjoyed year-round.
Have you ever seen castle ruins on a hike before? If you haven’t, you might want to check out the MacEvoy, Castle, and Cannonball Loop trail in Ramapo Mountain State Forest. On this 5.5-mile hike, visitors will get to cross a stream, enjoy the forest, and take a closer look at the interesting ruins.
The best months to head to this trailhead is between March and October. This is both a kid-friendly and a dog-friendly area — you can take the whole family out for an adventure!
The Cheesequake Green trail is an easy, 3.1-mile hike in Cheesequake State Park. This area is popular for a variety of activities: Hiking, birding, running, camping, and cross-country skiing. On the trail, visitors can expect the path to consist of a boardwalk and some stairs. Things can get a little muddy in the spring, so come prepared!
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