If there's one universal truth, it's that all of our bodies begin changing at some point. That's especially true for women who are over the age of 50. One day it seems like we're rolling out of bed with a pep in our step. The next, our emotions are out of control, our weight won't go down, and we constantly have hot flashes. If that sounds like you, don't worry â millions of other women worldwide are going through the same difficulties.
The fact of the matter is these symptoms are part of a natural process women go through. This change, called menopause, marks the end of a woman's ability to reproduce and menstruate. The average age for this to occur is 51, though it officially begins a year after a woman's final period. During this transition to menopause, estrogen and other hormones in a woman's body start to deplete When those hormones deplete, frequent and sometimes severe symptoms can manifest:
The symptoms of hormone deficiency can be scary for both women and their partners. That makes dealing with a hormone deficiency tricky because many symptoms are tied to nutrition, stress, lack of exercise, and toxins in your body.
However, if you're getting older and dealing with some of the symptoms listed above, have hope. A solution to your hormone problems may be closer than you think. Hormone replacement therapy for women may help correct imbalances caused by menopause. These effective, safe treatments help many women throughout the menopause process and may even help them reclaim their youth.
To live a healthy life, hormone stability is very important for women. That's where the beauty of HRT treatments for women begins to shine because it balances hormones that would otherwise be altered due to menopause.
HRT treatments for women represent a revolutionary step toward living life without the pitfalls of old age. However, at Juventee, we understand that no two women, and by proxy, patients, are the same. That's why our team of doctors and specialists provide personalized treatment options for women, combining holistic treatment, nutrition, fitness plans, and more to supplement our HRT treatments.
Is HRT the answer if you feel exhausted, overweight, and moody? That's the million-dollar question that we're asked almost every day. And to be honest, it's hard to say without a comprehensive exam by an HRT expert at Juventee. What we can say is that when a woman's hormones are better balanced during menopause, she has a much better chance of enjoying life without the crippling symptoms that other women feel.
At Juventee, helping women reclaim their vitality and love of life is our top priority. While some HRT clinics see patients as nothing more than a means to make money, our team is cut from a different cloth.
The key to balancing your hormones and improving your well-being is a process that we have refined over time. The Juventee HRT process consists of a comprehensive review of your health and hormonal status. Our team then customizes your plan and prescribes treatments, procedures, and supplements under the guidance of our local HRT experts.
At Juventee, we want to revitalize your health by promoting balance, energy, intimacy, and beauty. We start by assessing your baseline biomarkers and implementing a personalized plan to help you feel like your younger self. Our in-depth process covers many factors, almost like a web. Each component of that web works in conjunction with others to make up how you feel. If one area is out of sync, women can experience unwanted fluctuations in their weight, energy, emotions, libido, and more. Juventee is committed to evaluating our patient's overall health so that we may bring vitality and happiness to as many aspects of their lives as possible.
We've mentioned all the greatness that can come with an HRT regimen from Juventee, but what exactly are the benefits of HRT for women? Let's take a look.
We Work With
Unlike some HRT clinics, Juventee's HRT programs are carefully crafted and personalized for each patient. There are no cookie-cutter solutions at our office. Instead, we assess each individual's needs and customize treatments to help their bodies as they age. We replace hormones that are deficient and restore them to their physiological state using HRT pellets.
These hormone pellets are prescription hormones inserted under the skin through a simple in-office procedure. Each pellet is about as large as a big grain of rice. Once inserted, our HRT pellets get to work quickly. With this treatment, patients don't have to worry about applying greasy creams or swallowing pills. Instead, our pellets are metabolized by the body. That way, patients don't stress over taking too much or too little.
Remember, at Juventee, our goal isn't just to balance your hormones â it's to completely optimize your health and well-being. You won't ever have to worry about our doctors writing you a prescription and sending you on your way without any additional communication. Instead, we aim to be part of our patient's journey back to health and work with all of our HRT patients to do so.
Hormone imbalance causes a litany of issues. But with hormone replacement therapy, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen levels, HRT may relieve symptoms of menopause and even optimize bone health.
But that's just the start. At Juventee, our patients report many benefits of taking HRT for women:
If you're ready to feel better and enjoy the vitality of your youth, Juventee is here to help you every step of the way. It all starts with an in-person evaluation, where our team will determine if HRT is right for you.
For many women, menopause is a difficult time filled with ups, downs, and hormonal hurdles to overcome. While menopausal issues are well-known by some, other women only know that menopause can affect their hormones. The reality is that going through menopause can mean more than moodiness and hot flashes.
At Juventee, we're big believers that a little knowledge can go a long way. With that in mind, if you're going through menopause or are approaching "that" age, consider these common issues. First, let's examine some alternative causes of menopause beyond age:
The most common reason for menopause is diminished, unbalanced hormones. However, menopause can also result from:
Now that we've examined some of the ways that menopause manifests, let's look at some common problems that females regularly endure:
If you're going through menopause and feel like life is a tiresome burden, you're not alone. Studies show that 15% of women go through depression to some degree during menopause. What many women don't learn is that depression may start much earlier, during perimenopause or even earlier.
Depression can be hard to diagnose, even without perimenopause and menopause as a factor. With that said, keep the following signs in mind. If you notice any, it might be time to speak with a physician:
If you notice any of the signs above, it's important that you understand that you're not weak or broken. You're going through a very normal emotional experience, which may be caused by hormone deficiency. However, with proper treatment from your doctor, depression doesn't have to rule your life.
You don't have to have hormonal imbalances to have mood swings. Indeed, everyone gets moody from time to time. For women going through menopause, however, mood swings can be extreme and happen often. Hormone imbalances and mood swings go together, resulting in unusual emotional changes and even issues like insomnia.
Estrogen production, a hormone that fluctuates during menopause, affects serotonin production, which regulates mood. When both hormones are deficient, mood swings can become quite prevalent.
Fortunately, HRT treatments in Paramus, NJ, work wonders for women because they work to regulate hormones like estrogen. With HRT from Juventee, women don't have to settle for the negative consequences that drastic mood swings can cause.
Hot flashes: whether you're a man or a woman, you've probably heard of them. Hot flashes are very common issues associated with menopause and manifest as intense, sudden feelings of heat across the upper body. Some last a few seconds while others last many minutes, making them uncomfortable and inconvenient at all times. A few common symptoms of hot flashes include:
Usually, a lack of estrogen causes hot flashes in menopausal women. Low levels of estrogen negatively affect a woman's hypothalamus, or the part of the brain that regulates appetite and body temperature. Low estrogen levels cause the hypothalamus to assume incorrectly that the body is too hot. When it does, it dilates a woman's blood vessels to boost blood flow.
Fortunately, most women don't have to settle for the intense, unwanted feelings they endure with hot flashes. HRT pellet treatment from Juventee helps to stabilize hormones which may lessen the effects that hot flashes cause.
Staying healthy and fit is a challenge for anybody living in modern America. For women with hormonal imbalances, however, it's even harder. Weight gain is a concerning issue during menopause, but it can be manageable with a physician-led diet, exercise, and HRT treatments from Juventee.
HRT patients at Juventee benefit from health plans that keep hormones in check, making weight loss a real possibility. But which hormones need to be regulated to help avoid weight gain?
Millions of adults around the U.S. suffer from low sex drive, but that doesn't make it any more embarrassing to talk about. For many women going through pre-menopause and menopause, it's an unfortunate side effect of unbalanced hormones. Thankfully, HRT may help women maintain a healthy libido, even after 50. But what causes lowered sexual desire in women as they age?
The hormones responsible for low libido in females are estrogen, progesterone, and testosterone.
Progesterone production decreases during perimenopause, resulting in lowered libido in some women. Lower progesterone production can also cause weight gain, exhaustion, and other symptoms common during menopause. Reduced estrogen levels during menopause may lead to vaginal dryness and even loss of muscle tension.
Testosterone is referred to as a male hormone, but it contributes to important health functionality in women as well. Female testosterone heightens sexual responses and intensifies orgasms. When the ovaries can't produce sufficient levels of testosterone, low sex drive can happen.
The inside of a woman's bones is broken down and rebuilt by bone cells in an ongoing process called remodeling. This process is crucial for maintaining bone strength and health.
However, due to the loss of estrogen during menopause, this important process becomes unbalanced. Less bone is formed, and more bone is broken down. This advanced state of bone loss can be worrying for women, especially if they had an early menopause. With time, women may develop osteoporosis and a greater chance of breaking bones as they age.
Fortunately, HRT for women can actually mimic estrogen and progesterone, which may help prevent bone loss and lower chances of osteoporosis in women. That's huge news for women around the U.S., many of whom are battling early bone loss due to a lack calcium, vitamin D, and other nutrients crucial to bone health.
If you are considering HRT treatments for women in Paramus, NJ, you need a team of hormone replacement experts by your side. At Juventee, our knowledgeable HRT doctors are ready to help. Our team will answer your initial questions, conduct necessary testing, and craft a customized program designed to alleviate the challenges you're facing as a woman going through menopause.
With a healthy diet, exercise, positive life choices, and hormone replacement therapy, unveiling the new "you" is easier than you might think. Contact our office today to get started on your journey to optimal health and well-being.
Shiny Mathew just received an "Excellence in Health Care" award, in part for her work earning accreditation for a heart failure program. BERGEN COUNTY, NJ — Nurse practitioner Shiny Mathew never seeks recognition and always give great praise to her team. She said she was pleasantly surprised when she discovered she was nominated, much less awarded, for her work at The New Jewish Home.Mathew, a Paramus resident, recently received the United Hospital Fund's Excellence in Health Care Award honoring health care pr...
BERGEN COUNTY, NJ — Nurse practitioner Shiny Mathew never seeks recognition and always give great praise to her team. She said she was pleasantly surprised when she discovered she was nominated, much less awarded, for her work at The New Jewish Home.
Mathew, a Paramus resident, recently received the United Hospital Fund's Excellence in Health Care Award honoring health care providers for "extraordinary personal leadership to improve quality of care, patient safety and experience."
"There is no one who deserves this recognition more than Shiny," said Ruth Spinner, senior medical director at The New Jewish Home, a senior health care system in New York City and Westchester. "(Shiny's) medical expertise and dedication to our patients is critical to The New Jewish Home's success."
Mathew, an adult care nurse who has worked with TNJH more than 20 years, had been instrumental in helping the nursing home earn New York's first-ever accreditation for congestive heart failure. She helped the heart failure program earn Joint Commission accreditation — proof it meets rigorous standards — in 2017, and get re-accredited twice since, she said.
"Accreditation shows (the program) effectively integrates clinical guidelines to optimize care, and that we have adopted national standards," Mathew said. She added that the accreditation process involved a lot of "legwork," and communication across settings to complete, but that the work was worth it.
Through Mathew's leadership, medical director Spinner said, the heart failure program has grown and flourished, even during the past three years of the COVID-19 pandemic. One of the most experienced clinicians in the heart failure unit, Mathew also serves as head staff trainer on the condition.
"Her contributions have allowed us to provide much-needed care for a vulnerable and underserved older adult population in New York," Spinner said.
Mathew is one of 64 honorees across the New York metropolitan region who were selected for their vision and accomplishments, said the United Hospital Fund, a philanthropic organization that focuses on improving health care in New York.
A New York University School of Medicine graduate, Mathew said she is proud and grateful to work at TNJH because she feels valued for her work.
She also, as an Indian immigrant, appreciates the nursing staff reflects the diverse patient population of New York, and that her fellow staff members are devoted to providing "compassionate care" to others.
"Working with this team is the best part of working here," she said.
Roads could be slippery for the Tuesday morning commute, the National Weather Service warned. BERGEN COUNTY, NJ — An incoming storm could bring up to an inch of snow to Bergen County just in time for Tuesday morning's commute, forecasters warn.A hazardous weather outlook was issued in Bergen County Monday ahead of the wintery weather predicted to hit late Monday night, according to the National Weather Service.Bergen County could see an inch of snow that could make for slippery commutes Tuesday morning, forecaste...
BERGEN COUNTY, NJ — An incoming storm could bring up to an inch of snow to Bergen County just in time for Tuesday morning's commute, forecasters warn.
A hazardous weather outlook was issued in Bergen County Monday ahead of the wintery weather predicted to hit late Monday night, according to the National Weather Service.
Bergen County could see an inch of snow that could make for slippery commutes Tuesday morning, forecasters warned.
Fortunately, the sun will shine on snow-covered Bergen going into Wednesday.
Highs will range from upper 20s to the upper 40s through the rest of the workweek, and clouds will continue to break up some. A 40% chance of rain is forecast on Friday night.
Over the weekend, lows and highs are in the 30s and 40s, respectively. The skies will be mostly cloudy, and there is a slight chance of rain.
Here is the complete forecast.
Monday
Mostly sunny, with a high near 51. Northwest wind 7 to 10 mph.
Monday night
A slight chance of rain before 10pm, then a chance of rain and snow between 10pm and 1am, then snow likely after 1am. Increasing clouds, with a low around 32. Northwest wind around 6 mph. Chance of precipitation is 60%. New snow accumulation of less than a half inch possible.
Tuesday
A 30 percent chance of snow before 7am. Partly sunny, with a high near 44. Northwest wind 8 to 17 mph, with gusts as high as 30 mph.
Tuesday Night
Partly cloudy, with a low around 28. Wind chill values between 20 and 25. Northwest wind 11 to 17 mph, with gusts as high as 28 mph.
Wednesday
Sunny, with a high near 47. Breezy, with a north wind 18 to 20 mph.
Wednesday Night
Partly cloudy, with a low around 31.
Thursday
Mostly sunny, with a high near 48.
Thursday Night
Mostly clear, with a low around 28.
Friday
Mostly sunny, with a high near 49.
Friday Night
A 40 percent chance of rain after 1am. Mostly cloudy, with a low around 35.
Saturday
Rain likely. Mostly cloudy, with a high near 46. Chance of precipitation is 60%.
Saturday Night
A 40 percent chance of rain. Mostly cloudy, with a low around 34. Breezy.
Sunday
A 30 percent chance of rain. Mostly cloudy, with a high near 45.
Roads could be slippery for the Tuesday morning commute, the National Weather Service warned. BERGEN COUNTY, NJ — An incoming storm could bring up to an inch of snow to Bergen County just in time for Tuesday morning's commute, forecasters warn.A hazardous weather outlook was issued in Bergen County Monday ahead of the wintery weather predicted to hit late Monday night, according to the National Weather Service.Bergen County could see an inch of snow that could make for slippery commutes Tuesday morning, forecaste...
BERGEN COUNTY, NJ — An incoming storm could bring up to an inch of snow to Bergen County just in time for Tuesday morning's commute, forecasters warn.
A hazardous weather outlook was issued in Bergen County Monday ahead of the wintery weather predicted to hit late Monday night, according to the National Weather Service.
Bergen County could see an inch of snow that could make for slippery commutes Tuesday morning, forecasters warned.
Fortunately, the sun will shine on snow-covered Bergen going into Wednesday.
Highs will range from upper 20s to the upper 40s through the rest of the workweek, and clouds will continue to break up some. A 40% chance of rain is forecast on Friday night.
Over the weekend, lows and highs are in the 30s and 40s, respectively. The skies will be mostly cloudy, and there is a slight chance of rain.
Here is the complete forecast.
Monday
Mostly sunny, with a high near 51. Northwest wind 7 to 10 mph.
Monday night
A slight chance of rain before 10pm, then a chance of rain and snow between 10pm and 1am, then snow likely after 1am. Increasing clouds, with a low around 32. Northwest wind around 6 mph. Chance of precipitation is 60%. New snow accumulation of less than a half inch possible.
Tuesday
A 30 percent chance of snow before 7am. Partly sunny, with a high near 44. Northwest wind 8 to 17 mph, with gusts as high as 30 mph.
Tuesday Night
Partly cloudy, with a low around 28. Wind chill values between 20 and 25. Northwest wind 11 to 17 mph, with gusts as high as 28 mph.
Wednesday
Sunny, with a high near 47. Breezy, with a north wind 18 to 20 mph.
Wednesday Night
Partly cloudy, with a low around 31.
Thursday
Mostly sunny, with a high near 48.
Thursday Night
Mostly clear, with a low around 28.
Friday
Mostly sunny, with a high near 49.
Friday Night
A 40 percent chance of rain after 1am. Mostly cloudy, with a low around 35.
Saturday
Rain likely. Mostly cloudy, with a high near 46. Chance of precipitation is 60%.
Saturday Night
A 40 percent chance of rain. Mostly cloudy, with a low around 34. Breezy.
Sunday
A 30 percent chance of rain. Mostly cloudy, with a high near 45.
"Janice (Ayala) is the perfect person for this role, and I can't wait to see her excel," retired McDonald's owner and mentor Ed Acre said.|Updated Wed, Mar 1, 2023 at 12:27 pm ETBERGEN COUNTY, NJ — Since joining McDonald's as a crew team member when she was 16 years old, Janice Ayala's greatest aspiration was to become the owner of her own McDonald's restaurant.After a 37-year-long career at McDonald's, New Jersey resident Ayala has become the owner and operator of the McDonald's at 180 Passaic Street i...
|Updated Wed, Mar 1, 2023 at 12:27 pm ET
BERGEN COUNTY, NJ — Since joining McDonald's as a crew team member when she was 16 years old, Janice Ayala's greatest aspiration was to become the owner of her own McDonald's restaurant.
After a 37-year-long career at McDonald's, New Jersey resident Ayala has become the owner and operator of the McDonald's at 180 Passaic Street in Garfield, formerly operated by recently retired owner Ed Acre.
"I am truly honored by this incredible opportunity,” Ayala said. “As a single mom with two daughters, working within McDonald’s provided me with several opportunities to not only advance my career, but also to introduce my girls to this business when they were each 16 years old, also starting their careers at McDonald’s as crew members. I am so proud to work alongside them and have the opportunity to see them grow each day.”
Beginning her career in 1985 as a crew member — her first-ever job — the Brooklyn native worked her way up to store manager at a Hackensack McDonald's, where she was mentored by Acre and his wife Hilde. Over the next two decades, she continued to take on new management roles and grow within Ed Acre's organization, ultimately becoming Operations Manager overseeing all four of his New Jerseys restaurants.
All of this has led her to achieve her dream of becoming an owner, a McDonald's spokesperson said.
“I've always known that hard work and excellent mentorship were important factors in becoming a leader, and I am grateful to Ed and Hilde for serving as outstanding mentors,” said Ayala. “As I begin this next venture, I look forward to serving the Garfield community in this new capacity as a local business owner.”
Ayala, a spokesperson said, has already established herself as an "advocate for local organizations" and plans to continue Acre's work in the community by supporting youth organizations such as the YMCA of Greater Bergen County and the local Boys & Girls Club.
“It has been an honor to work with Janice for so many years and to watch her grow personally and professionally,” Ed Acre said. “I’m so proud of everything she’s accomplished for the organization and our community. Janice is the perfect person for this role, and I can’t wait to see her excel in this next chapter.”
PARAMUS, NJ - In arguably the toughest sport, against the toughest competition not only in the great wrestling state of New Jersey, but indeed the entire country, the Paramus Catholic High School program remained undaunted on the mat-allowing them to reach high level goals where it counts most: at the NJSIAA State Tournament at the Atlantic City Convention Center.“The two contests that stand out most for our team are the opening Beast of the East Tournament at the University of Delaware and the NJSIAA Individual State Tournament...
PARAMUS, NJ - In arguably the toughest sport, against the toughest competition not only in the great wrestling state of New Jersey, but indeed the entire country, the Paramus Catholic High School program remained undaunted on the mat-allowing them to reach high level goals where it counts most: at the NJSIAA State Tournament at the Atlantic City Convention Center.
“The two contests that stand out most for our team are the opening Beast of the East Tournament at the University of Delaware and the NJSIAA Individual State Tournament in Atlantic City,’’ Paramus Catholic head coach Jon Piela said. “The Beast of the East is arguably the best high school tournament in the nation. It was Paramus Catholic's first year entering the tournament (over 160 teams across the USA participate) and we finished in the top 10 as a Team (No. 8). I believe this tournament did two things for us. First, it made us realize that we are a top level team. Second, it prepared us for the State Tournament in Atlantic City (same format, elite competition, wrestling multiple times over a couple of days.)
“The State Tournament sticks out because of the adversity the team showed when it mattered most. We had eight guys in the quarterfinal round, and we went 1-7 in that round. We didn't put our tails between our legs and make excuses, rather we put those losses behind us and pushed forward and went seven for seven in the blood round and ended up with a school record eight medals in the State Tournament.’’
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Leadership was a major factor in favor of the Paladins this winter.
“Senior heavyweight Max Acciardi really emerged as our team leader this year,’’ Piela said. “Ever since Max's freshman year he has been the face of our program, but this year he really stepped up as our team leader both vocally and on the mat. His work ethic in practice is unbelievable and without him our program will not be where it is today.
“I will be forever grateful for the impact Max has had on our wrestling program. Max will be missed but I know plenty of wrestlers are ready to step up and be our leaders next year by following the guidance that max has provided for them.’’
Through an extraordinarily challenging schedule a number of student athletes learned valuable lessons in both victory and defeat on the mat.
“Sixty six total losses, that's how many losses my State medalists had this year,’’ Piela said. “We didn't focus on the wins and losses but rather on giving our best effort each time we were on the mat. Yes, we won, and we lost but we realized that losing is part of the process. When we lose, we learn from our mistakes and when we win, we grow and improve and focus on what got us that win.
“So, when you asked me what wrestlers surprised me, I'm going to say none. They all trusted the process, stayed on the path and whether they won or lost they continued to grind. They all earned what they got at the end of the season. In hard work, we trust.’’
Paramus Catholic had a strong dual meet record, including a mark of 2-2 in the brutally difficult Big North Conference United Division.
The Paladins topped Paul VI in the opening round of the Non Public Group A Tournament and they were defeated in the next round by Saint Peter’s Prep.
“Our overall record this year was 14-4 and finished ranked as the No. 7 team in the state,’’ Piela said. “We lost to the No. 1, No. 3, No. 4, and No. 6 teams in the state. We also beat the No. 9, No. 10, No. 14, No. 17 and No. 18 teams in the state. We were District 6 team champions for the third consecutive year and we were team State Sectional semifinalist for the second year in a row. We also took second place at the Sam Cali Tournament and the Bergen County Tournament as well.’’
It’s seemingly quite apparent that the Paladins are a major force to be reckoned with on the mat for the foreseeable future.
“We have a great core of kids returning to our program next year (10 out of the 14 starters) as well as some good freshman joining the team as well as numerous wrestlers who have gotten varsity experience,’’ Piela said. “As good of a season we had this year, we are not going to get complacent, we will continue to chop wood and carry water and focus on good character traits and work ethic to continue our success.’’
2023 Paramus Catholic State Medalists
Ethan Smith (113 pounds, seventh place)
Dylan Ross (120 pounds, eighth place)
John Quinonez (150 pounds, sixth place)
Zach Ballante (157 pounds, sixth place)
Daniel Rella (165 pounds, fourth place)
Xavier Williams (190 pounds, eighth place)
Max Acciardi (285 pounds, second place)