HRT -Hormone Replacement Therapy in Palisades Park, NJ.
201-292-0706
Enjoying Life Without Compromise: HRT for Women in Palisades Park, NJ
If there's one universal truth, it's that all of our bodies begin changing at some point. That's especially true for women who are over the age of 50. One day it seems like we're rolling out of bed with a pep in our step. The next, our emotions are out of control, our weight won't go down, and we constantly have hot flashes. If that sounds like you, don't worry – millions of other women worldwide are going through the same difficulties.
The fact of the matter is these symptoms are part of a natural process women go through. This change, called menopause, marks the end of a woman's ability to reproduce and menstruate. The average age for this to occur is 51, though it officially begins a year after a woman's final period. During this transition to menopause, estrogen and other hormones in a woman's body start to deplete When those hormones deplete, frequent and sometimes severe symptoms can manifest:
The symptoms of hormone deficiency can be scary for both women and their partners. That makes dealing with a hormone deficiency tricky because many symptoms are tied to nutrition, stress, lack of exercise, and toxins in your body.
However, if you're getting older and dealing with some of the symptoms listed above, have hope. A solution to your hormone problems may be closer than you think. Hormone replacement therapy for women may help correct imbalances caused by menopause. These effective, safe treatments help many women throughout the menopause process and may even help them reclaim their youth.
Our HRT Services
- Enjoying Life Without Compromise: HRT for Women in Palisades Park, NJ
- The Juventee Difference
- Juventee's Custom HRT Treatments for Women
- Benefits of HRT for Women in Palisades Park, NJ
- Common Issues Women Experience During Menopause
- A New Youthful You Awaits at Juventee TRT in Palisades Park, NJ
Services Area
Is HRT for Women the Right Answer?
To live a healthy life, hormone stability is very important for women. That's where the beauty of HRT treatments for women begins to shine because it balances hormones that would otherwise be altered due to menopause.
HRT treatments for women represent a revolutionary step toward living life without the pitfalls of old age. However, at Juventee, we understand that no two women, and by proxy, patients, are the same. That's why our team of doctors and specialists provide personalized treatment options for women, combining holistic treatment, nutrition, fitness plans, and more to supplement our HRT treatments.
Is HRT the answer if you feel exhausted, overweight, and moody? That's the million-dollar question that we're asked almost every day. And to be honest, it's hard to say without a comprehensive exam by an HRT expert at Juventee. What we can say is that when a woman's hormones are better balanced during menopause, she has a much better chance of enjoying life without the crippling symptoms that other women feel.
At Juventee, helping women reclaim their vitality and love of life is our top priority. While some HRT clinics see patients as nothing more than a means to make money, our team is cut from a different cloth.
The Juventee Difference
The key to balancing your hormones and improving your well-being is a process that we have refined over time. The Juventee HRT process consists of a comprehensive review of your health and hormonal status. Our team then customizes your plan and prescribes treatments, procedures, and supplements under the guidance of our local HRT experts.
At Juventee, we want to revitalize your health by promoting balance, energy, intimacy, and beauty. We start by assessing your baseline biomarkers and implementing a personalized plan to help you feel like your younger self. Our in-depth process covers many factors, almost like a web. Each component of that web works in conjunction with others to make up how you feel. If one area is out of sync, women can experience unwanted fluctuations in their weight, energy, emotions, libido, and more. Juventee is committed to evaluating our patient's overall health so that we may bring vitality and happiness to as many aspects of their lives as possible.
We've mentioned all the greatness that can come with an HRT regimen from Juventee, but what exactly are the benefits of HRT for women? Let's take a look.
We Work With
Juventee's Custom HRT Treatments for Women
Unlike some HRT clinics, Juventee's HRT programs are carefully crafted and personalized for each patient. There are no cookie-cutter solutions at our office. Instead, we assess each individual's needs and customize treatments to help their bodies as they age. We replace hormones that are deficient and restore them to their physiological state using HRT pellets.
These hormone pellets are prescription hormones inserted under the skin through a simple in-office procedure. Each pellet is about as large as a big grain of rice. Once inserted, our HRT pellets get to work quickly. With this treatment, patients don't have to worry about applying greasy creams or swallowing pills. Instead, our pellets are metabolized by the body. That way, patients don't stress over taking too much or too little.
Remember, at Juventee, our goal isn't just to balance your hormones – it's to completely optimize your health and well-being. You won't ever have to worry about our doctors writing you a prescription and sending you on your way without any additional communication. Instead, we aim to be part of our patient's journey back to health and work with all of our HRT patients to do so.
Benefits of HRT for Women in Palisades Park, NJ
Hormone imbalance causes a litany of issues. But with hormone replacement therapy, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen levels, HRT may relieve symptoms of menopause and even optimize bone health.
But that's just the start. At Juventee, our patients report many benefits of taking HRT for women:
- Less Chance of Depression
- Better Sleep
- Healthier Libido
- Not As Many Hot Flashes
- Optimal Vaginal Health
- Better Levels of Cholesterol
- Improved Memory & Concentration
- Improved Strength & Muscle Mass
- Less Risk of Breast Cancer
- Less Risk of Alzheimer's Disease
If you're ready to feel better and enjoy the vitality of your youth, Juventee is here to help you every step of the way. It all starts with an in-person evaluation, where our team will determine if HRT is right for you.
Common Issues Women Experience During Menopause
For many women, menopause is a difficult time filled with ups, downs, and hormonal hurdles to overcome. While menopausal issues are well-known by some, other women only know that menopause can affect their hormones. The reality is that going through menopause can mean more than moodiness and hot flashes.
At Juventee, we're big believers that a little knowledge can go a long way. With that in mind, if you're going through menopause or are approaching "that" age, consider these common issues. First, let's examine some alternative causes of menopause beyond age:
What Causes Menopause?
The most common reason for menopause is diminished, unbalanced hormones. However, menopause can also result from:
- Oophorectomy: This surgery removes a woman's ovaries and causes immediate menopause. In this situation, symptoms of menopause can be serious, as hormonal changes happen abruptly.
- Chemotherapy: Cancer treatments can cause menopause quickly, with symptoms appearing shortly after treatment.
- Ovarian Insufficiency: Referred to as premature ovarian failure, this condition happens when a woman's ovaries lose function prior to 40. Only 1% of females experience premature menopause, but HRT can help protect the heart, brain, and bones.
Now that we've examined some of the ways that menopause manifests, let's look at some common problems that females regularly endure:
Depression
If you're going through menopause and feel like life is a tiresome burden, you're not alone. Studies show that 15% of women go through depression to some degree during menopause. What many women don't learn is that depression may start much earlier, during perimenopause or even earlier.
Depression can be hard to diagnose, even without perimenopause and menopause as a factor. With that said, keep the following signs in mind. If you notice any, it might be time to speak with a physician:
- Feelings of Being Overwhelmed
- Lack of Interest
- Mood Swings
- Chronic Exhaustion
- Too Much Sleep
- Too Little Sleep
- Inappropriate Guilt
If you notice any of the signs above, it's important that you understand that you're not weak or broken. You're going through a very normal emotional experience, which may be caused by hormone deficiency. However, with proper treatment from your doctor, depression doesn't have to rule your life.
Mood Swings
You don't have to have hormonal imbalances to have mood swings. Indeed, everyone gets moody from time to time. For women going through menopause, however, mood swings can be extreme and happen often. Hormone imbalances and mood swings go together, resulting in unusual emotional changes and even issues like insomnia.
Estrogen production, a hormone that fluctuates during menopause, affects serotonin production, which regulates mood. When both hormones are deficient, mood swings can become quite prevalent.
Fortunately, HRT treatments in Palisades Park, NJ, work wonders for women because they work to regulate hormones like estrogen. With HRT from Juventee, women don't have to settle for the negative consequences that drastic mood swings can cause.
Hot Flashes
Hot flashes: whether you're a man or a woman, you've probably heard of them. Hot flashes are very common issues associated with menopause and manifest as intense, sudden feelings of heat across the upper body. Some last a few seconds while others last many minutes, making them uncomfortable and inconvenient at all times. A few common symptoms of hot flashes include:
- Overwhelming and Intense Sensations of Heat
- Nausea
- Anxiety
- Increased Heart Rate
- Dizziness
- Headaches
Usually, a lack of estrogen causes hot flashes in menopausal women. Low levels of estrogen negatively affect a woman's hypothalamus, or the part of the brain that regulates appetite and body temperature. Low estrogen levels cause the hypothalamus to assume incorrectly that the body is too hot. When it does, it dilates a woman's blood vessels to boost blood flow.
Fortunately, most women don't have to settle for the intense, unwanted feelings they endure with hot flashes. HRT pellet treatment from Juventee helps to stabilize hormones which may lessen the effects that hot flashes cause.
Weight Gain
Staying healthy and fit is a challenge for anybody living in modern America. For women with hormonal imbalances, however, it's even harder. Weight gain is a concerning issue during menopause, but it can be manageable with a physician-led diet, exercise, and HRT treatments from Juventee.
HRT patients at Juventee benefit from health plans that keep hormones in check, making weight loss a real possibility. But which hormones need to be regulated to help avoid weight gain?
- Progesterone: Depleted levels of progesterone may cause bloating and water retention, while loss of testosterone affects the ability to burn calories.
- Estrogen: As you know by now, estrogen levels are often imbalanced during menopause. As such, the body searches for other sources of the hormone. Because estrogen is stored in fat cells, your body thinks it needs to increase fat production to obtain more. The hormone also plays a big part in insulin resistance, which can make weight loss during menopause even harder.
- Chronic Stress: When we're stressed, our body's response is to believe that food is scarce. When this happens, our bodies go into "survival mode." During this process, cortisol production is altered. When cortisol timing changes, your body works harder to produce fat. With chronic stress, this process repeatedly happens, leading to extreme weight gain during menopause.
Low Libido
Millions of adults around the U.S. suffer from low sex drive, but that doesn't make it any more embarrassing to talk about. For many women going through pre-menopause and menopause, it's an unfortunate side effect of unbalanced hormones. Thankfully, HRT may help women maintain a healthy libido, even after 50. But what causes lowered sexual desire in women as they age?
The hormones responsible for low libido in females are estrogen, progesterone, and testosterone.
Progesterone production decreases during perimenopause, resulting in lowered libido in some women. Lower progesterone production can also cause weight gain, exhaustion, and other symptoms common during menopause. Reduced estrogen levels during menopause may lead to vaginal dryness and even loss of muscle tension.
Testosterone is referred to as a male hormone, but it contributes to important health functionality in women as well. Female testosterone heightens sexual responses and intensifies orgasms. When the ovaries can't produce sufficient levels of testosterone, low sex drive can happen.
Bone Density Loss
The inside of a woman's bones is broken down and rebuilt by bone cells in an ongoing process called remodeling. This process is crucial for maintaining bone strength and health.
However, due to the loss of estrogen during menopause, this important process becomes unbalanced. Less bone is formed, and more bone is broken down. This advanced state of bone loss can be worrying for women, especially if they had an early menopause. With time, women may develop osteoporosis and a greater chance of breaking bones as they age.
Fortunately, HRT for women can actually mimic estrogen and progesterone, which may help prevent bone loss and lower chances of osteoporosis in women. That's huge news for women around the U.S., many of whom are battling early bone loss due to a lack calcium, vitamin D, and other nutrients crucial to bone health.
A New Youthful You Awaits at Juventee
If you are considering HRT treatments for women in Palisades Park, NJ, you need a team of hormone replacement experts by your side. At Juventee, our knowledgeable HRT doctors are ready to help. Our team will answer your initial questions, conduct necessary testing, and craft a customized program designed to alleviate the challenges you're facing as a woman going through menopause.
With a healthy diet, exercise, positive life choices, and hormone replacement therapy, unveiling the new "you" is easier than you might think. Contact our office today to get started on your journey to optimal health and well-being.
Latest News in Palisades Park, NJ
COVID closed this popular NJ bakery, now it’s coming back
Jeff Deminskihttps://nj1015.com/covid-closed-this-popular-nj-bakery-now-its-coming-back/
For people in Palisades Park this Facebook post was a sight for sore eyes.It’s official! We are so excited to announce that Palisades Park Bakery is finally re-opening next month, July 2023! We will have returning staff including our bakers and other team members. Following recent renovations, there will also be an indoor seating area for customers to enjoy. We look forward to seeing everyone soon! Stay tuned for more updates! ?? #palisadespark #bakery #cafe #cake #coffeePalisades Park Bakery was ...
For people in Palisades Park this Facebook post was a sight for sore eyes.
It’s official! We are so excited to announce that Palisades Park Bakery is finally re-opening next month, July 2023! We will have returning staff including our bakers and other team members. Following recent renovations, there will also be an indoor seating area for customers to enjoy. We look forward to seeing everyone soon! Stay tuned for more updates! ?? #palisadespark #bakery #cafe #cake #coffee
Palisades Park Bakery was among the thousands of businesses that fell victim to the pandemic. They fought their way through spring and summer of 2020 then regretfully closed in September of that year for what they hoped would be a short temporary hiatus.
It was longer than anyone wanted and certainly much longer than their fans wanted.
Their Facebook page sort of tells the story. The posts before the one announcing their comeback were both dated June 10 of this year announcing updates.
But the one before that goes all the way back to March 17, 2020, frozen there in time right before the pandemic shut down the state.
The news of their reopening was well-received by customers.
“Omg! This is the best news ever! Love, love, love ?????? Palisades Park Bakery! Woohoo!“
“The BEST news I have heard in AGES!! This just made my day!! Maybe my month!! SO excited!!! Welcome back!! Been WAY too long!!!”
“OMG!!! Best news ever!!!! I miss your pecan danish ring with custard and your St. Joseph day pastries!!! Can’t wait!! ”
Sounds like there just might be a line out the door.
While an exact date for a grand reopening isn’t announced it should happen sometime this month. Palisades Park Bakery is at 325 Broad Ave. in, obviously, Palisades Park.
While we’re waiting for the day here’s a quick look to make you hungry.
@palisadesparkbakery via Instagram
@palisadesparkbakery via Instagram
Red velvet cupcakes to die for
They’ve got you covered for Halloween…
Thanksgiving…
Christmas…
and beyond
And of course special occasions
Opinions expressed in the post above are those of New Jersey 101.5 talk show host Jeff Deminski only.
You can now listen to Deminski & Doyle — On Demand! Hear New Jersey’s favorite afternoon radio show any day of the week. Download the Deminski & Doyle show wherever you get podcasts, on our free app, or listen right now.
Click here to contact an editor about feedback or a correction for this story.
‘Come on over!’ Palisades Amusement Park faded into history
Marvin Scotthttps://pix11.com/news/local-news/new-jersey/come-on-over-palisades-amusement-park-faded-into-history/
NEW JERSEY (PIX11) — Amusement parks boast something for kids of all ages, from exhilarating roller coasters to costumed characters. Coney Island and Playland in Westchester have offered thrilling attractions for decades.But before that, there was the granddaddy of amusement parks that have since faded into history. The popular commercial from the 60s proclaimed, “Palisades has the rides, Palisades has the fun, come on over.”That was the clarion call for millions who made the pilgrimage to Palisades Amusement ...
NEW JERSEY (PIX11) — Amusement parks boast something for kids of all ages, from exhilarating roller coasters to costumed characters. Coney Island and Playland in Westchester have offered thrilling attractions for decades.
But before that, there was the granddaddy of amusement parks that have since faded into history. The popular commercial from the 60s proclaimed, “Palisades has the rides, Palisades has the fun, come on over.”
That was the clarion call for millions who made the pilgrimage to Palisades Amusement Park high above the Hudson River, straddling 38 acres of magic along Fort Lee and Cliffside Park. Since the turn of the century, it was transformed from a picnic grove to become a catalyst for one of the greatest outdoor attractions of the century.
Gene Focarelli was 15 when he worked summers at the park. He remembers those days well.
“There was no other place on earth like Palisades Amusement Park,” he said. “Everybody was there, the friends, the people, everybody was there for one purpose, to have a great time.”
There was the iconic cyclone roller coaster, the Ferris wheel, the musical carousel, the colorful midway, and the shows, but radio personality Bruce Morrow, Cousin Brucie to his fans, who did his broadcasts from the park, said it was more.
“People and Palisades Park, that’s where the magic was. We literally learned to get along with each other,” he reflected.
Vincent Gargiulo, the park historian, produced the book about the park titled, “Palisades Amusement Park–A Century of Fond Memories.”
“It was just a fun, safe environment for folks to bring a family,” Gargiulo said.
Gargiulo oversees an exhibit at the Mahwah Museum, which includes a miniature model of the park.
Years before inflation, it didn’t cost an arm and a leg for a fun day at the park.
“The cost to enter the park was dirt cheap. You could get a hot dog for a quarter or lemonade for a quarter. I think admission was 35 cents,” according to Gargiulo.
Competing with attractions at Coney Island, Palisades added a saltwater pool promoted as the world’s largest outdoor saltwater pool. It attracted even larger crowds. The park gained national prominence in 1962 with the release of the song “Palisades Park” by Freddy Cannon. It was rated number three on the National Billboard Chart.
Palisades Amusement Park was called the beauty pageant capital of the world. There was the Miss American Teenager and the Little Miss America Pageants, both televised on PIX11 and the Clay Cole show for five years. The Rolling Stones had one of their first public appearances on his program.
Cousin Brucie introduced his share of celebrities, including a young Tony Orlando.
“I was 16 years old, my mom, my entire family was out there among thousands of people at the one and only Palisades Park. That’s a memory that will never fade,” he said.
Subscribe Now
PIX11 News Headlines
Tony Bennett joined Cousin Brucie, who insisted, against his wishes, that he lip-synch his most popular song
“We start playing his record,” Morrow remembered. “We had old equipment. I left my heart in San Francisco, cisco, cisco, cisco. Tony Bennett freaked out. He never forgave me.”
But the music to the ears of the adventurous was the sound of the terrifying Cyclone roller coaster.
“You hear the click, click click and silence to the top and let loose, and they come screaming all the way down,” Gene Focarellli remembered.
The park became so popular that Fort Lee and Cliffside Park communities could no longer handle the onslaught of traffic, and in 1971, the area was rezoned for high-rise development. The park fell beneath the wrecking ball, and behemoth buildings now fill the void. What was here is remembered in a small patch of land with a memorial plaque dedicated to the “men and women who played at Palisade Amusement Park.”
More than half a century after its demise, Palisades Amusement Park remains an iconic part of American pop culture.
It’s immortalized in film, in music, and a Broadway musical is said to be in the works. Above all, the magic of the park is emblazoned in the minds of the generations of people who responded to the beckoned call: “COME ON OVER!”
Who is the rightful Palisades Park council member? Hearing to decide
Kristie Cattafihttps://www.northjersey.com/story/news/bergen/palisades-park/2023/02/18/hearing-to-choose-rightful-palisades-park-council-member-to-continue/69915564007/
PALISADES PARK — A court hearing to determine who is the rightful council person after two people were sworn in for one vacant seat will continue later this month.The center of a legal battle is timelines for who is allowed to make the decision on the vacant seat: the Democratic County Committee or th...
PALISADES PARK — A court hearing to determine who is the rightful council person after two people were sworn in for one vacant seat will continue later this month.
The center of a legal battle is timelines for who is allowed to make the decision on the vacant seat: the Democratic County Committee or the majority of the council.
A council vacancy was created when Democratic Councilman Chong "Paul" Kim won a mayoral election in November 2022.
At the Jan. 3 reorganization meeting, Palisades Park Democratic County Committee Chair James Rotundo said he submitted a letter to the mayor and council and read out loud during the public meeting the names of the three people submitted to fill the seat: himself, Suk Min and Arlene Star.
Three council members believe the Democratic County Committee actions are void because a letter submitting the three names for consideration was dated Dec. 28, 2022, before Kim officially resigned from his council seat. Based on timelines and advice from the special counsel on Jan. 31 they voted and swore in Democratic former Councilman Andy Min, who was not on the list of recommendations to fill the seat.
The Democratic County Committee believes the council did not act properly, and the committee swore in Suk Min to fill the council seat the next day.
New Jersey:Taxpayers on hook for $369K in fines against NJ veterans homes. Here's why
Andy Min was sworn into office on Jan. 31. The next day, Cleary Giacobbe Alfieri Jacobs LLC filed a complaint in state Superior Court on behalf of Council president Cynthia Pirrera, Stephani Jang, Jae Park and the Borough Council naming Mayor Kim, Councilman Jason Kim, Councilman Michael Vietri and the Democratic County Committee of Palisades Park as defendants.
That same day, the Democratic committee met to fill the vacancy, stating that the Borough Council had failed to act on the list of submitted names within 30 days. Suk Min was selected and immediately sworn into office, according to court documents.
A hearing to show cause took place on Feb. 16 in front of State Superior Court Judge Peter Geiger. During the hearing, Mayor Chong "Paul" Kim, borough administrator Dave Lorenzo and Palisades Park County Committee Chair James Rotundo gave testimony, according to Scott Salmon, of Jardim, Meisner & Susser, P.C., the attorney representing Mayor Kim, Councilman Jason Kim, Councilman Michael Vietri and the Democratic County Committee of Palisades Park.
What's going there?:Here's what's coming to the Hackensack site of shuttered Bruce the Bed King
The hearing will continue on Feb. 27 at 10 a.m. the same day the next scheduled Palisades Park Council meeting will take place.
"We're pleased how the testimony went," Salmon said. "We think it became obvious from the testimony of all witnesses that the Democratic Committee tried to provide a list of names and members of the council tried to play political games with that list. We hope the judge can come to a quick decision so they can go on with conducting borough business like they are supposed to."
Attorney Matthew J. Giacobbe for Pirrera, Jang, and Park said subpoenas went out Friday for text messages and emails between Lorenzo Mayor Kim and councilmen Kim and Vietri regarding the cancelation of the Jan. 31 council meeting. Giacobbe said he is also looking forward to questioning Vietri and Kim at the hearing.
Giacobbe said their position is two-fold as the list of Democratic candidates provided by the committee was created when no vacancy existed and the mayor's cancellation of the Jan. 31 meeting and efforts to "thwart a quorum" are contrary to law and the duties of an elected official.
"We are, and my clients are, very pleased with the way the hearing went and the argument we are advancing," Giacobbe said. "We are confident in the outcome and looking forward to the additional testimony to bolster our case."
Judge has decided on who will fill Palisades Park's vacant council seat
Kristie Cattafihttps://www.northjersey.com/story/news/bergen/palisades-park/2023/02/27/palisades-park-nj-council-seat-vacancy-judge-decision-suk-min/69951315007/
PALISADES PARK — A judge has sided with the Democratic County Committee, ultimately deciding it swore in the rightful council person to a vacant seat.A council vacancy was created when Democratic Councilman Chong "Paul" Kim won a mayoral election in November 2022. The center of the legal battle was...
PALISADES PARK — A judge has sided with the Democratic County Committee, ultimately deciding it swore in the rightful council person to a vacant seat.
A council vacancy was created when Democratic Councilman Chong "Paul" Kim won a mayoral election in November 2022. The center of the legal battle was timelines for who was allowed to make the final decision on the vacancy: the Democratic County Committee or three members of the council.
State Superior Court Judge Peter Geiger ruled for the committee just hours before Monday night's Borough Council meeting.
The decision was a "complete and total victory," said Scott Salmon of Jardim, Meisner & Susser, the attorney representing Mayor Kim, Councilman Jason Kim, Councilman Michael Vietri and the Democratic County Committee of Palisades Park.
Suk Min, the resident whom the Palisades Park Democratic County Committee selected to fill the vacant seat, sat in his rightful place at Monday's meeting, Salmon said.
Attorney Matthew J. Giacobbe, representing council President Cynthia Pirrera and members Stephanie Jang and Jae Park, did not immediately return calls for comment.
"The judge believed the mayor and the Democratic committee acted properly in how they created the list and how they presented it," Salmon said. "When council members met on Jan. 31, they did not have a quorum, and appointing someone not on the list, they acted improperly."
Salmon said his clients will wait to see if the other side files an appeal but that the council could conduct business as normal Monday night.
Palisades Park Democratic County Committee Chair James Rotundo said he was always confident that the committee acted properly.
"I'm glad it's over and the judge saw through everything," Rotundo said. "I'm glad we are now moving forward. Palisades Park needs to move forward and get business done."
How we got here
At the Jan. 3 reorganization meeting, Rotundo said, he submitted a letter to the mayor and council and read out loud during the public meeting the names of the three people submitted to fill the seat: himself, Suk Min and Arlene Star.
Three council members believe the Democratic County Committee actions are void because a letter submitting the three names for consideration was dated Dec. 28, 2022, before Kim officially resigned from his council seat. Based on timelines and advice from the special counsel on Jan. 31 they voted and swore in Democratic former Councilman Andy Min, who was not on the list of recommendations to fill the seat.
The Democratic County Committee said the council did not act properly, and the committee swore in Suk Min to fill the council seat the next day.
Min was sworn into office on Jan. 31. The next day, Cleary Giacobbe Alfieri Jacobs LLC filed a complaint in state Superior Court on behalf of Pirrera, Jang, Park and the Borough Council naming Mayor Kim, Councilman Kim, Vietri and the Democratic County Committee of Palisades Park as defendants.
The Democratic committee then met to fill the vacancy, stating that the Borough Council had failed to act on the list of submitted names within 30 days. Suk Min was selected and immediately sworn into office, according to court documents.
27-year-old hired as new Palisades Park/Leonia football coach
Darren Cooperhttps://www.northjersey.com/story/sports/high-school/football/2023/02/15/jon-koonce-hired-as-new-palisades-parkleonia-football-coach/69906683007/
Former Montclair State assistant Jon Koonce has been named new head football coach for the Palisades Park/Leonia co-op program.The 27-year-old Cliffside Park native was approved by the Palisades Park Board of Education on Wednesday night. He takes over for T.J. Kroncke, who won eight games in his four-year tenure with the Tigers, including a 3-4 record last fall.Koonce is currently working as a substitute teacher and aide in Cliffside Park, a role he will expects to assume at Palisades Park while he works on gett...
Former Montclair State assistant Jon Koonce has been named new head football coach for the Palisades Park/Leonia co-op program.
The 27-year-old Cliffside Park native was approved by the Palisades Park Board of Education on Wednesday night. He takes over for T.J. Kroncke, who won eight games in his four-year tenure with the Tigers, including a 3-4 record last fall.
Koonce is currently working as a substitute teacher and aide in Cliffside Park, a role he will expects to assume at Palisades Park while he works on getting his teaching certification. He plans on meeting with players from both towns to share his message in the coming days.
“Football is a game and it’s fun, but it’s a lot more fun when you win, and the only way to get those wins is to work your tail off,” Koonce said. “If you want to enjoy September through November, then you have to work in March in the weight room and you have to work in July in the summer. That hard work will pay off.”
The Koonce File
Koonce was a two-way lineman at Cliffside Park before attending Montclair State, where he was an All-Conference center.
After graduating with his degree in humanities, he was offered a spot on the Red Hawks' coaching staff. He worked with tight ends, offensive linemen and running backs.
Koonce had connections with Tigers assistants Omar Morales and AJ Scoppa, who told him about the opening. Koonce said the job lined up perfectly.
“One of the biggest things I pitched in the interview is that this is not just about the game of football, coaches can talk Xs and Os all day, but this is about getting ingrained in the community of the towns,” Koonce said. “I had experience as a recruiter at Montclair State and now it will be getting kids out of the hallways to come play.”
The co-op challenge
Pal Park/Leonia is North Jersey’s original football co-op, beginning play as a combined team in 2000. The Tigers have reached the playoffs three times since, and made the sectional final in 2012.
The program is made up of two schools and three towns (students from Edgewater attend Leonia High School), so Koonce's first charge is getting everyone on board. Not being in the building at Leonia consistently also makes it hard to get potential players from there out for the team.
But Koonce is undaunted. He knows the Tigers bring back a lot of experienced players and said he's eager to get started.
READ MORE:High schools want coaches who work in the building, but it's becoming harder to find
Playing Union ball
The Tigers play in the North Jersey Interscholastic Conference’s Union Division, a carve-out for schools with low participation numbers that are trying to restore their programs. The schools in the Union Division aren’t eligible for the state playoffs, but can advance to the Union Division title game.
Koonce knows firsthand what it’s like to go into a game outmanned. When he was at Cliffside Park, the Red Raiders often faced teams with healthier numbers. Koonce said he likes the Union Division concept, but hopes the Tigers can move out one day.
“I think it’s 100 percent a great opportunity for the kids, losing 40-0 is not great for either team, even the team that wins doesn’t get anything out of it,” He said. “It’s so much better to go out and have a chance to compete every week and we have our own playoffs at the end. I hope one day we can work the program where we don’t have to be in this place, but I think it’s a great way to give kids a chance to compete.”
Disclaimer:
