If there's one universal truth, it's that all of our bodies begin changing at some point. That's especially true for women who are over the age of 50. One day it seems like we're rolling out of bed with a pep in our step. The next, our emotions are out of control, our weight won't go down, and we constantly have hot flashes. If that sounds like you, don't worry â millions of other women worldwide are going through the same difficulties.
The fact of the matter is these symptoms are part of a natural process women go through. This change, called menopause, marks the end of a woman's ability to reproduce and menstruate. The average age for this to occur is 51, though it officially begins a year after a woman's final period. During this transition to menopause, estrogen and other hormones in a woman's body start to deplete When those hormones deplete, frequent and sometimes severe symptoms can manifest:
The symptoms of hormone deficiency can be scary for both women and their partners. That makes dealing with a hormone deficiency tricky because many symptoms are tied to nutrition, stress, lack of exercise, and toxins in your body.
However, if you're getting older and dealing with some of the symptoms listed above, have hope. A solution to your hormone problems may be closer than you think. Hormone replacement therapy for women may help correct imbalances caused by menopause. These effective, safe treatments help many women throughout the menopause process and may even help them reclaim their youth.
To live a healthy life, hormone stability is very important for women. That's where the beauty of HRT treatments for women begins to shine because it balances hormones that would otherwise be altered due to menopause.
HRT treatments for women represent a revolutionary step toward living life without the pitfalls of old age. However, at Juventee, we understand that no two women, and by proxy, patients, are the same. That's why our team of doctors and specialists provide personalized treatment options for women, combining holistic treatment, nutrition, fitness plans, and more to supplement our HRT treatments.
Is HRT the answer if you feel exhausted, overweight, and moody? That's the million-dollar question that we're asked almost every day. And to be honest, it's hard to say without a comprehensive exam by an HRT expert at Juventee. What we can say is that when a woman's hormones are better balanced during menopause, she has a much better chance of enjoying life without the crippling symptoms that other women feel.
At Juventee, helping women reclaim their vitality and love of life is our top priority. While some HRT clinics see patients as nothing more than a means to make money, our team is cut from a different cloth.
The key to balancing your hormones and improving your well-being is a process that we have refined over time. The Juventee HRT process consists of a comprehensive review of your health and hormonal status. Our team then customizes your plan and prescribes treatments, procedures, and supplements under the guidance of our local HRT experts.
At Juventee, we want to revitalize your health by promoting balance, energy, intimacy, and beauty. We start by assessing your baseline biomarkers and implementing a personalized plan to help you feel like your younger self. Our in-depth process covers many factors, almost like a web. Each component of that web works in conjunction with others to make up how you feel. If one area is out of sync, women can experience unwanted fluctuations in their weight, energy, emotions, libido, and more. Juventee is committed to evaluating our patient's overall health so that we may bring vitality and happiness to as many aspects of their lives as possible.
We've mentioned all the greatness that can come with an HRT regimen from Juventee, but what exactly are the benefits of HRT for women? Let's take a look.
We Work With
Unlike some HRT clinics, Juventee's HRT programs are carefully crafted and personalized for each patient. There are no cookie-cutter solutions at our office. Instead, we assess each individual's needs and customize treatments to help their bodies as they age. We replace hormones that are deficient and restore them to their physiological state using HRT pellets.
These hormone pellets are prescription hormones inserted under the skin through a simple in-office procedure. Each pellet is about as large as a big grain of rice. Once inserted, our HRT pellets get to work quickly. With this treatment, patients don't have to worry about applying greasy creams or swallowing pills. Instead, our pellets are metabolized by the body. That way, patients don't stress over taking too much or too little.
Remember, at Juventee, our goal isn't just to balance your hormones â it's to completely optimize your health and well-being. You won't ever have to worry about our doctors writing you a prescription and sending you on your way without any additional communication. Instead, we aim to be part of our patient's journey back to health and work with all of our HRT patients to do so.
Hormone imbalance causes a litany of issues. But with hormone replacement therapy, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen levels, HRT may relieve symptoms of menopause and even optimize bone health.
But that's just the start. At Juventee, our patients report many benefits of taking HRT for women:
If you're ready to feel better and enjoy the vitality of your youth, Juventee is here to help you every step of the way. It all starts with an in-person evaluation, where our team will determine if HRT is right for you.
For many women, menopause is a difficult time filled with ups, downs, and hormonal hurdles to overcome. While menopausal issues are well-known by some, other women only know that menopause can affect their hormones. The reality is that going through menopause can mean more than moodiness and hot flashes.
At Juventee, we're big believers that a little knowledge can go a long way. With that in mind, if you're going through menopause or are approaching "that" age, consider these common issues. First, let's examine some alternative causes of menopause beyond age:
The most common reason for menopause is diminished, unbalanced hormones. However, menopause can also result from:
Now that we've examined some of the ways that menopause manifests, let's look at some common problems that females regularly endure:
If you're going through menopause and feel like life is a tiresome burden, you're not alone. Studies show that 15% of women go through depression to some degree during menopause. What many women don't learn is that depression may start much earlier, during perimenopause or even earlier.
Depression can be hard to diagnose, even without perimenopause and menopause as a factor. With that said, keep the following signs in mind. If you notice any, it might be time to speak with a physician:
If you notice any of the signs above, it's important that you understand that you're not weak or broken. You're going through a very normal emotional experience, which may be caused by hormone deficiency. However, with proper treatment from your doctor, depression doesn't have to rule your life.
You don't have to have hormonal imbalances to have mood swings. Indeed, everyone gets moody from time to time. For women going through menopause, however, mood swings can be extreme and happen often. Hormone imbalances and mood swings go together, resulting in unusual emotional changes and even issues like insomnia.
Estrogen production, a hormone that fluctuates during menopause, affects serotonin production, which regulates mood. When both hormones are deficient, mood swings can become quite prevalent.
Fortunately, HRT treatments in Closter, NJ, work wonders for women because they work to regulate hormones like estrogen. With HRT from Juventee, women don't have to settle for the negative consequences that drastic mood swings can cause.
Hot flashes: whether you're a man or a woman, you've probably heard of them. Hot flashes are very common issues associated with menopause and manifest as intense, sudden feelings of heat across the upper body. Some last a few seconds while others last many minutes, making them uncomfortable and inconvenient at all times. A few common symptoms of hot flashes include:
Usually, a lack of estrogen causes hot flashes in menopausal women. Low levels of estrogen negatively affect a woman's hypothalamus, or the part of the brain that regulates appetite and body temperature. Low estrogen levels cause the hypothalamus to assume incorrectly that the body is too hot. When it does, it dilates a woman's blood vessels to boost blood flow.
Fortunately, most women don't have to settle for the intense, unwanted feelings they endure with hot flashes. HRT pellet treatment from Juventee helps to stabilize hormones which may lessen the effects that hot flashes cause.
Staying healthy and fit is a challenge for anybody living in modern America. For women with hormonal imbalances, however, it's even harder. Weight gain is a concerning issue during menopause, but it can be manageable with a physician-led diet, exercise, and HRT treatments from Juventee.
HRT patients at Juventee benefit from health plans that keep hormones in check, making weight loss a real possibility. But which hormones need to be regulated to help avoid weight gain?
Millions of adults around the U.S. suffer from low sex drive, but that doesn't make it any more embarrassing to talk about. For many women going through pre-menopause and menopause, it's an unfortunate side effect of unbalanced hormones. Thankfully, HRT may help women maintain a healthy libido, even after 50. But what causes lowered sexual desire in women as they age?
The hormones responsible for low libido in females are estrogen, progesterone, and testosterone.
Progesterone production decreases during perimenopause, resulting in lowered libido in some women. Lower progesterone production can also cause weight gain, exhaustion, and other symptoms common during menopause. Reduced estrogen levels during menopause may lead to vaginal dryness and even loss of muscle tension.
Testosterone is referred to as a male hormone, but it contributes to important health functionality in women as well. Female testosterone heightens sexual responses and intensifies orgasms. When the ovaries can't produce sufficient levels of testosterone, low sex drive can happen.
The inside of a woman's bones is broken down and rebuilt by bone cells in an ongoing process called remodeling. This process is crucial for maintaining bone strength and health.
However, due to the loss of estrogen during menopause, this important process becomes unbalanced. Less bone is formed, and more bone is broken down. This advanced state of bone loss can be worrying for women, especially if they had an early menopause. With time, women may develop osteoporosis and a greater chance of breaking bones as they age.
Fortunately, HRT for women can actually mimic estrogen and progesterone, which may help prevent bone loss and lower chances of osteoporosis in women. That's huge news for women around the U.S., many of whom are battling early bone loss due to a lack calcium, vitamin D, and other nutrients crucial to bone health.
If you are considering HRT treatments for women in Closter, NJ, you need a team of hormone replacement experts by your side. At Juventee, our knowledgeable HRT doctors are ready to help. Our team will answer your initial questions, conduct necessary testing, and craft a customized program designed to alleviate the challenges you're facing as a woman going through menopause.
With a healthy diet, exercise, positive life choices, and hormone replacement therapy, unveiling the new "you" is easier than you might think. Contact our office today to get started on your journey to optimal health and well-being.
CLOSTER, N.J.—One of the borough’s best-kept secrets—the MacBain Farm Park—was selected to receive a statewide environmental organization’s “achievement award” in early October, which was accepted by the local environmental commission.The Closter Environmental Commission was honored for its nearly two-decade stewardship of the 5.5-acre MacBain Farm by the Association of New Jersey Environmental Commissions at its Oct. 4 statewide conference.MacBain is a farm with a simple mission: to al...
CLOSTER, N.J.—One of the borough’s best-kept secrets—the MacBain Farm Park—was selected to receive a statewide environmental organization’s “achievement award” in early October, which was accepted by the local environmental commission.
The Closter Environmental Commission was honored for its nearly two-decade stewardship of the 5.5-acre MacBain Farm by the Association of New Jersey Environmental Commissions at its Oct. 4 statewide conference.
MacBain is a farm with a simple mission: to allow resident families to pick fresh produce for free from whatever is in season and available.
“Though our project is nearly 20 years old, it has grown during those years, and has been remarkably successful in 2019—with a large increase in volunteers and visitors. In addition, in 2019, the borough council has added the farmland to our Recreation and Open Space Inventory while designating the farmhouse a historic property,” said the group’s application to ANJEC.
The farm includes a park and walking trails, which are open year-round, although the farm only allows crop picking during the season on Wednesdays, Saturdays, and Sundays.
MacBain Farm was originally slated for a synagogue but became available to the community as part of a land swap with a property on Piermont Road.
Interested in preserving the farm for Closter, former Councilwoman and Mayor Sophie Heymann said past governing bodies moved to help preserve the property for residents.
The farm is run by a committee including Closter Environmental Commission, chaired by Mary Mayer, and employs a caretaker that lives on-premises to maintain the farm and its gardens. The caretaker, John McCaffrey, is a Cornell graduate with a degree in agriculture, and lives on the farm with his family.
He is required to contribute $25,000 in equity toward farm operations yearly, which he has consistently done, according to environmental commission members.
“We believe we are unique in providing this model. The original and ongoing mission of MacBain Farm has been to introduce Closter families to fresh produce—how it is planted, grown and harvested. There are no pesticides used on the farm,” said the commission’s application.
“Closter residents are permitted to pick one red bucket full of veggies each day the farm is opened (presently three days a week) at no cost whatsoever. We do encourage residents to volunteer at the farm to help with weeding, in addition to welcoming visitors and learning and teaching about what happens at the farm,” said the commission.
“I don’t know of another similar thing in the whole United States,” said former Mayor Heymann. “It takes a lot of volunteer work, and I’ve been doing volunteer work in some cases five days a week. It wouldn’t work if it wasn’t personalized,” added Heymann.
Heymann said the farm produces all types of herbs, cucumbers, seven kinds of lettuce, all kinds of beans, different varieties of tomatoes, four kinds of kale, cabbages, broccoli, different squash varieties, pumpkins, and dozens of different vegetables and flowers.
Heymann told Northern Valley Press that there are many residents of Closter who do not know about the farm but the farm property gets up to 200 people on summer Saturdays, and sometimes over 500 people can visit the farm during a week. MacBain Farm hosts an annual festival for Closter residents only, with this year’s event scheduled for Oct. 19, 3 to 5 p.m., at 203 Hickory Lane, Closter, hosted by the Closter Environmental Commission. Check the borough website for details.
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o matter the weather outside, it’s always laser season at Bare Aesthetic MedSpa in Closter. The medical spa, which specializes in minimally invasive cosmetic procedures and facial aesthetics, has an array of new laser services. In addition, they now offer an annual membership that lets loyal patrons save on treatments.Vanessa Coppola is...
o matter the weather outside, it’s always laser season at Bare Aesthetic MedSpa in Closter. The medical spa, which specializes in minimally invasive cosmetic procedures and facial aesthetics, has an array of new laser services. In addition, they now offer an annual membership that lets loyal patrons save on treatments.
Vanessa Coppola is an FNP-BC Board Certified Nurse Practitioner, aesthetic specialist, and the owner of Bare Aesthetic MedSpa. Speaking about their latest treatments and services, she says they have a new Fraxel Dual Laser.
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The Fraxel Dual Laser is ideal for skin rejuvenation, skin resurfacing, sunspots, discoloration, fine lines, wrinkles, and acne scars. However, its usage is completely customizable. For instance, lower settings offer a more gentle treatment with little downtime. Likewise, higher settings provide more aggressive treatment for deeper lines and acne scars. “We call it the magic eraser in the industry!” Vanessa says. She also mentions it has an excellent safety record, and is the most studied and researched laser in the world.
Aside from the Fraxel Dual Laser, they offer the Clear + Brilliant and new Clear + Brilliant Touch service. The latter boasts a “no downtime” laser. In particular, the Clear + Brilliant touch combines two wavelengths in one treatment for accelerated results without social downtime. “It’s a game changer!” Vanessa says. What’s even better is both the Fraxel and the Clear + Brilliant are safe for all skin types and tones.
Another new service available at Bare Aesthetic is the VI Peel. “We love it for that red carpet glow,” Vanessa explains. This peel is also safe for all skin types and tones. “We really work hard to ensure that our medical spa is inclusive; and specifically look for devices and services that can be enjoyed by everyone,” she adds. Click here to learn about other available services at Bare Aesthetic MedSpa.
Besides new treatments and services, Bare Aesthetic now offers a rewards program: The BARE Insider membership. “It’s a thank you to our loyal patients” Vanessa says. “We thought long and hard about how we can thank our patients, and this was the culmination of that effort.”
For $129 per year, the BARE Insider membership offers members discounts on all services. Key benefits include 15% off all neurotoxin treatments such as Botox; 20% off Neurotoxin treatments scheduled at the last minute (less than 7 days); and 10% off all other products and services. Members also receive one complimentary $250 Skin Ceuticals facial per year. Bonus perks include birthday rewards and exclusive access to VIP events and promotions.
Meanwhile, the Bare Aesthetic app is coming soon, and will make it easier for patients to book services. They’re also launching a Brand Ambassador program and will soon start looking for local brand ambassadors.
Visit Bare Aesthetic MedSpa at 200 Closter Dock Road, 2nd floor in Closter. (Click here to see them on Google Maps.) To learn more: Click to visit their website | Follow them on Instagram | Click to give them a call.
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All Photos: © Bare Aesthetic
I don't know about you, but I've yet to come across frog's legs on any menu in New Jersey. Nor, for that matter, quenelles de brochet. And I can't recall ever being offered cassoulet de canard at any French restaurant on this side of the river.Chef and owner Thomas Ciszak admits that he was a bit hesitant to put those (and other) out-of-fashion classic French dishes on his menu at ...
I don't know about you, but I've yet to come across frog's legs on any menu in New Jersey. Nor, for that matter, quenelles de brochet. And I can't recall ever being offered cassoulet de canard at any French restaurant on this side of the river.
Chef and owner Thomas Ciszak admits that he was a bit hesitant to put those (and other) out-of-fashion classic French dishes on his menu at Brasserie Mémère, his expansive three-month-old restaurant that is so well designed — white mosaic tile floors, large ceiling fans, wicker chairs, white paper tablecloths — it looks as if it was plucked out of Paris and set down in Closter.
Apparently Ciszak, who closed Chakra, his renowned American restaurant in Paramus, in August, needn't have worried. The German-born chef has found that these old-school Gallic dishes are craved in New Jersey perhaps as much as the French ability to eat them and not gain weight is envied.
"I always say, 'Don't undersell what you can do,'" Ciszak says. "Guests are actually there — as long as you don't overcharge and you make good food."
After dining three times at Mémère, I can say that Ciszak makes darn good food that doesn't require digging deeply into one's pocket to enjoy it.
The story continues below the gallery.
Easy to enjoy are the cocktails that his wife Evelyn shakes up. I highly recommend the La Vie en Rose ($10), a slightly tart, somewhat fruity and decidedly delicious potion made with Prosecco, pineapple juice and cascara, the often discarded fruit of the coffee cherry. Also delicious, if slightly sweet, is the Mémère75 ($10), a Prosecco-elderflower-and-gin concoction. The Negroni is darn good, too.
If you haven't had frog's legs ($18) , consider trying them here. Yes, they do taste like chicken — that is, exceptionally tender, exceptionally juicy chicken; here it is deliciously dressed in a crisp flour coating and served with a tasty celery remoulade.
Or if, like Julia Roberts in "Pretty Woman," you've never had escargots, you're in luck: At Mémère, they are served out of the shell so that the "slimy little suckers" (Roberts' description) don't go flying around the restaurant. (With shells, special small tongs are used, and sometimes they don't quite grasp the entire snail; oops!). Covered by a heady bright green butter sauce blended with fresh parsley and tarragon, these are a French delicacy that would be a shame to pass up.
Quenelles de brochet ($14), silky mousse-like pike dumplings, is a classic Lyonnaise dish that Ciszak says "no one in New Jersey offers." Served in a shallow pool of lobster sauce, the quenelle was light as mousse and as fluffy as cotton balls but, alas, bland; the dish cried out for some salt and pepper.
The two savory tartes I sampled were delicious, even though the dough was not as crispy as I would have liked. A tarte flambée ($13) donned a slightly tart and profoundly creamy creme fraiche with nice bits of wonderfully smoky bacon, and a tarte Parisienne ($19) wore lovely sweet slices of pear, a smear of slightly fruity Tallegio cheese and chips of earthy baked foie gras. Two to three can share a tarte, if, that is, no one gets carried away and devours one entire pie alone.
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Pork schnitzel ($24) admittedly is not a French dish, but Ciszak grew up eating it nearly "every day," so he couldn't help but put the dish on the menu. I'm glad he did, though, like the quenelle, the dish could have used more salt and pepper. Nevertheless, the pork tenderloin, though cooked in butter, was grease-free and served with terrific long strands of soft red cabbage and classic braised spaetzle.
The cassoulet de canard ($26), however, was a huge disappointment, its beans severely overcooked, duck confit tasteless and cured pork seemingly MIA. Cizsak says he plans to take it off the menu this spring to make way for a lighter dish.
I would be crushed if the boeuf bourguignon ($34) is ever taken off the menu. Enveloped in a rich, sexy red-wine sauce infused with smoked bacon and accented by savory pearl onions and roasted whole mushrooms, the succulent slow-roasted beef cheeks were so tender they nearly melted off my fork. Heaven! What's more, atop the meat sat a nice helping of sweet, fluffypotatoes dauphin, which you should seriously consider ordering as a side ($8), even if you get the boeuf. They're that good.
Really good, too, is the nearly flourless molten chocolate cake laced with cognac-soaked cherries and slivers of hazelnuts and topped with coffee ice cream. The custardy creme brulée topped by macerated strawberries should also not be slighted; it's the real deal.
Like Mémère itself.
107 Vervalen St., Closter,
201-660-8822; brasserie-memere.com
Lunch 12-5 pm Wed. - Fri.; dinner Mon. - Sat. 5 - 10 p.m.; brunch Sun 11 a.m. - 4 p.m.
Esther Davidowitz is the food editor for NorthJersey.com. For more on where to dine and drink, please subscribe today and sign up for our North Jersey Eats newsletter.
Kmart Closing 0121.jpgA Kmart in Pennsylvania that was shuttered last year.(Matt Smith)CLOSTER -- The Kmart store in Closter will close in mid-August and lay off 102 employees, company officials said.The store closures in Closter and elsewhere are moves to cut costs and focus the company more on Internet...
Kmart Closing 0121.jpg
A Kmart in Pennsylvania that was shuttered last year.
(Matt Smith)
CLOSTER -- The Kmart store in Closter will close in mid-August and lay off 102 employees, company officials said.
The store closures in Closter and elsewhere are moves to cut costs and focus the company more on Internet shopping, Howard Riefs, a spokesman for Sears Holdings, which owns Kmart, said.
"As a result, we hope to retain a portion of the sales previously associated with these stores by nurturing and maintaining our relationships with the members that shopped these locations," Riefs said.
The store's 102 employees, mostly part-time hourly workers, will receive severance and can apply for open positions at other Kmart and Sears stores, Riefs said. The store opened in November 1979.
Customers with layaway contracts can pay the contracts off early or transfer them online or to other stores. There are other Kmart stores in Westwood, Lodi and Elmwood Park.
"We truly apologize for any customer inconvenience," Riefs said.
Mayor John C. Glidden Jr. expects Kmart to be replaced by another big-box store. Edens, which owns Closter Plaza shopping center, where Kmart is located, plans to redevelop the center.
The developer is in the midst of the permitting process, Glidden said.
"We think the impact is going to be positive--not that there's anything wrong with Kmart," he said.
The 210,439-square-foot shopping center will be anchored by a Whole Foods, according to the Edens website.
The Greater Atlantic Pacific and Tea company sued the Closter Planning Board after their decision to approve Closter Plaza. A judge ruled against A&P, which has a store in Closter, in January.