HRT -Hormone Replacement Therapy in Bogota, NJ.
201-292-0706
Enjoying Life Without Compromise: HRT for Women in Bogota, NJ
If there's one universal truth, it's that all of our bodies begin changing at some point. That's especially true for women who are over the age of 50. One day it seems like we're rolling out of bed with a pep in our step. The next, our emotions are out of control, our weight won't go down, and we constantly have hot flashes. If that sounds like you, don't worry – millions of other women worldwide are going through the same difficulties.
The fact of the matter is these symptoms are part of a natural process women go through. This change, called menopause, marks the end of a woman's ability to reproduce and menstruate. The average age for this to occur is 51, though it officially begins a year after a woman's final period. During this transition to menopause, estrogen and other hormones in a woman's body start to deplete When those hormones deplete, frequent and sometimes severe symptoms can manifest:
The symptoms of hormone deficiency can be scary for both women and their partners. That makes dealing with a hormone deficiency tricky because many symptoms are tied to nutrition, stress, lack of exercise, and toxins in your body.
However, if you're getting older and dealing with some of the symptoms listed above, have hope. A solution to your hormone problems may be closer than you think. Hormone replacement therapy for women may help correct imbalances caused by menopause. These effective, safe treatments help many women throughout the menopause process and may even help them reclaim their youth.
Our HRT Services
- Enjoying Life Without Compromise: HRT for Women in Bogota, NJ
- The Juventee Difference
- Juventee's Custom HRT Treatments for Women
- Benefits of HRT for Women in Bogota, NJ
- Common Issues Women Experience During Menopause
- A New Youthful You Awaits at Juventee TRT in Bogota, NJ
Services Area
Is HRT for Women the Right Answer?
To live a healthy life, hormone stability is very important for women. That's where the beauty of HRT treatments for women begins to shine because it balances hormones that would otherwise be altered due to menopause.
HRT treatments for women represent a revolutionary step toward living life without the pitfalls of old age. However, at Juventee, we understand that no two women, and by proxy, patients, are the same. That's why our team of doctors and specialists provide personalized treatment options for women, combining holistic treatment, nutrition, fitness plans, and more to supplement our HRT treatments.
Is HRT the answer if you feel exhausted, overweight, and moody? That's the million-dollar question that we're asked almost every day. And to be honest, it's hard to say without a comprehensive exam by an HRT expert at Juventee. What we can say is that when a woman's hormones are better balanced during menopause, she has a much better chance of enjoying life without the crippling symptoms that other women feel.
At Juventee, helping women reclaim their vitality and love of life is our top priority. While some HRT clinics see patients as nothing more than a means to make money, our team is cut from a different cloth.
The Juventee Difference
The key to balancing your hormones and improving your well-being is a process that we have refined over time. The Juventee HRT process consists of a comprehensive review of your health and hormonal status. Our team then customizes your plan and prescribes treatments, procedures, and supplements under the guidance of our local HRT experts.
At Juventee, we want to revitalize your health by promoting balance, energy, intimacy, and beauty. We start by assessing your baseline biomarkers and implementing a personalized plan to help you feel like your younger self. Our in-depth process covers many factors, almost like a web. Each component of that web works in conjunction with others to make up how you feel. If one area is out of sync, women can experience unwanted fluctuations in their weight, energy, emotions, libido, and more. Juventee is committed to evaluating our patient's overall health so that we may bring vitality and happiness to as many aspects of their lives as possible.
We've mentioned all the greatness that can come with an HRT regimen from Juventee, but what exactly are the benefits of HRT for women? Let's take a look.
We Work With
Juventee's Custom HRT Treatments for Women
Unlike some HRT clinics, Juventee's HRT programs are carefully crafted and personalized for each patient. There are no cookie-cutter solutions at our office. Instead, we assess each individual's needs and customize treatments to help their bodies as they age. We replace hormones that are deficient and restore them to their physiological state using HRT pellets.
These hormone pellets are prescription hormones inserted under the skin through a simple in-office procedure. Each pellet is about as large as a big grain of rice. Once inserted, our HRT pellets get to work quickly. With this treatment, patients don't have to worry about applying greasy creams or swallowing pills. Instead, our pellets are metabolized by the body. That way, patients don't stress over taking too much or too little.
Remember, at Juventee, our goal isn't just to balance your hormones – it's to completely optimize your health and well-being. You won't ever have to worry about our doctors writing you a prescription and sending you on your way without any additional communication. Instead, we aim to be part of our patient's journey back to health and work with all of our HRT patients to do so.
Benefits of HRT for Women in Bogota, NJ
Hormone imbalance causes a litany of issues. But with hormone replacement therapy, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen levels, HRT may relieve symptoms of menopause and even optimize bone health.
But that's just the start. At Juventee, our patients report many benefits of taking HRT for women:
- Less Chance of Depression
- Better Sleep
- Healthier Libido
- Not As Many Hot Flashes
- Optimal Vaginal Health
- Better Levels of Cholesterol
- Improved Memory & Concentration
- Improved Strength & Muscle Mass
- Less Risk of Breast Cancer
- Less Risk of Alzheimer's Disease
If you're ready to feel better and enjoy the vitality of your youth, Juventee is here to help you every step of the way. It all starts with an in-person evaluation, where our team will determine if HRT is right for you.
Common Issues Women Experience During Menopause
For many women, menopause is a difficult time filled with ups, downs, and hormonal hurdles to overcome. While menopausal issues are well-known by some, other women only know that menopause can affect their hormones. The reality is that going through menopause can mean more than moodiness and hot flashes.
At Juventee, we're big believers that a little knowledge can go a long way. With that in mind, if you're going through menopause or are approaching "that" age, consider these common issues. First, let's examine some alternative causes of menopause beyond age:
What Causes Menopause?
The most common reason for menopause is diminished, unbalanced hormones. However, menopause can also result from:
- Oophorectomy: This surgery removes a woman's ovaries and causes immediate menopause. In this situation, symptoms of menopause can be serious, as hormonal changes happen abruptly.
- Chemotherapy: Cancer treatments can cause menopause quickly, with symptoms appearing shortly after treatment.
- Ovarian Insufficiency: Referred to as premature ovarian failure, this condition happens when a woman's ovaries lose function prior to 40. Only 1% of females experience premature menopause, but HRT can help protect the heart, brain, and bones.
Now that we've examined some of the ways that menopause manifests, let's look at some common problems that females regularly endure:
Depression
If you're going through menopause and feel like life is a tiresome burden, you're not alone. Studies show that 15% of women go through depression to some degree during menopause. What many women don't learn is that depression may start much earlier, during perimenopause or even earlier.
Depression can be hard to diagnose, even without perimenopause and menopause as a factor. With that said, keep the following signs in mind. If you notice any, it might be time to speak with a physician:
- Feelings of Being Overwhelmed
- Lack of Interest
- Mood Swings
- Chronic Exhaustion
- Too Much Sleep
- Too Little Sleep
- Inappropriate Guilt
If you notice any of the signs above, it's important that you understand that you're not weak or broken. You're going through a very normal emotional experience, which may be caused by hormone deficiency. However, with proper treatment from your doctor, depression doesn't have to rule your life.
Mood Swings
You don't have to have hormonal imbalances to have mood swings. Indeed, everyone gets moody from time to time. For women going through menopause, however, mood swings can be extreme and happen often. Hormone imbalances and mood swings go together, resulting in unusual emotional changes and even issues like insomnia.
Estrogen production, a hormone that fluctuates during menopause, affects serotonin production, which regulates mood. When both hormones are deficient, mood swings can become quite prevalent.
Fortunately, HRT treatments in Bogota, NJ, work wonders for women because they work to regulate hormones like estrogen. With HRT from Juventee, women don't have to settle for the negative consequences that drastic mood swings can cause.
Hot Flashes
Hot flashes: whether you're a man or a woman, you've probably heard of them. Hot flashes are very common issues associated with menopause and manifest as intense, sudden feelings of heat across the upper body. Some last a few seconds while others last many minutes, making them uncomfortable and inconvenient at all times. A few common symptoms of hot flashes include:
- Overwhelming and Intense Sensations of Heat
- Nausea
- Anxiety
- Increased Heart Rate
- Dizziness
- Headaches
Usually, a lack of estrogen causes hot flashes in menopausal women. Low levels of estrogen negatively affect a woman's hypothalamus, or the part of the brain that regulates appetite and body temperature. Low estrogen levels cause the hypothalamus to assume incorrectly that the body is too hot. When it does, it dilates a woman's blood vessels to boost blood flow.
Fortunately, most women don't have to settle for the intense, unwanted feelings they endure with hot flashes. HRT pellet treatment from Juventee helps to stabilize hormones which may lessen the effects that hot flashes cause.
Weight Gain
Staying healthy and fit is a challenge for anybody living in modern America. For women with hormonal imbalances, however, it's even harder. Weight gain is a concerning issue during menopause, but it can be manageable with a physician-led diet, exercise, and HRT treatments from Juventee.
HRT patients at Juventee benefit from health plans that keep hormones in check, making weight loss a real possibility. But which hormones need to be regulated to help avoid weight gain?
- Progesterone: Depleted levels of progesterone may cause bloating and water retention, while loss of testosterone affects the ability to burn calories.
- Estrogen: As you know by now, estrogen levels are often imbalanced during menopause. As such, the body searches for other sources of the hormone. Because estrogen is stored in fat cells, your body thinks it needs to increase fat production to obtain more. The hormone also plays a big part in insulin resistance, which can make weight loss during menopause even harder.
- Chronic Stress: When we're stressed, our body's response is to believe that food is scarce. When this happens, our bodies go into "survival mode." During this process, cortisol production is altered. When cortisol timing changes, your body works harder to produce fat. With chronic stress, this process repeatedly happens, leading to extreme weight gain during menopause.
Low Libido
Millions of adults around the U.S. suffer from low sex drive, but that doesn't make it any more embarrassing to talk about. For many women going through pre-menopause and menopause, it's an unfortunate side effect of unbalanced hormones. Thankfully, HRT may help women maintain a healthy libido, even after 50. But what causes lowered sexual desire in women as they age?
The hormones responsible for low libido in females are estrogen, progesterone, and testosterone.
Progesterone production decreases during perimenopause, resulting in lowered libido in some women. Lower progesterone production can also cause weight gain, exhaustion, and other symptoms common during menopause. Reduced estrogen levels during menopause may lead to vaginal dryness and even loss of muscle tension.
Testosterone is referred to as a male hormone, but it contributes to important health functionality in women as well. Female testosterone heightens sexual responses and intensifies orgasms. When the ovaries can't produce sufficient levels of testosterone, low sex drive can happen.
Bone Density Loss
The inside of a woman's bones is broken down and rebuilt by bone cells in an ongoing process called remodeling. This process is crucial for maintaining bone strength and health.
However, due to the loss of estrogen during menopause, this important process becomes unbalanced. Less bone is formed, and more bone is broken down. This advanced state of bone loss can be worrying for women, especially if they had an early menopause. With time, women may develop osteoporosis and a greater chance of breaking bones as they age.
Fortunately, HRT for women can actually mimic estrogen and progesterone, which may help prevent bone loss and lower chances of osteoporosis in women. That's huge news for women around the U.S., many of whom are battling early bone loss due to a lack calcium, vitamin D, and other nutrients crucial to bone health.
A New Youthful You Awaits at Juventee
If you are considering HRT treatments for women in Bogota, NJ, you need a team of hormone replacement experts by your side. At Juventee, our knowledgeable HRT doctors are ready to help. Our team will answer your initial questions, conduct necessary testing, and craft a customized program designed to alleviate the challenges you're facing as a woman going through menopause.
With a healthy diet, exercise, positive life choices, and hormone replacement therapy, unveiling the new "you" is easier than you might think. Contact our office today to get started on your journey to optimal health and well-being.
Latest News in Bogota, NJ
Bogota Financial Corp. Adopts and Receives Regulatory Approval of Fourth Repurchase Program
Business Wirehttps://www.businesswire.com/news/home/20230524005877/en/Bogota-Financial-Corp.-Adopts-and-Receives-Regulatory-Approval-of-Fourth-Repurchase-Program
TEANECK, N.J.--(BUSINESS WIRE)--Bogota Financial Corp. (the “Company”) (Nasdaq: BSBK), the holding company for Bogota Savings Bank (the “Bank”), announced that it has received regulatory approval for the repurchase of up to 249,920 shares of its common stock, which is approximately 5% of its outstanding common stock (excluding shares held by Bogota Financial, MHC), as previously approved by the board of directors of the Company. This is the Co...
TEANECK, N.J.--(BUSINESS WIRE)--Bogota Financial Corp. (the “Company”) (Nasdaq: BSBK), the holding company for Bogota Savings Bank (the “Bank”), announced that it has received regulatory approval for the repurchase of up to 249,920 shares of its common stock, which is approximately 5% of its outstanding common stock (excluding shares held by Bogota Financial, MHC), as previously approved by the board of directors of the Company. This is the Company’s fourth stock repurchase program.
Shares may be repurchased in open market or private transactions or pursuant to any trading plan that may be adopted in accordance with Rule 10b5-1 of the Securities and Exchange Commission.
The repurchase program has no expiration date and may be suspended, terminated or modified at any time for any reason. The stock repurchase program does not obligate the Company to purchase any particular number of shares, and there is no guarantee as to the exact number of shares to be repurchased by the Company. The timing and amount of any repurchases will depend on a number of factors, including the availability of stock, general market conditions, the trading price of the stock, alternative uses for capital, and the Company’s financial performance. Open market purchases will be made in accordance with Rule 10b-18 of the Securities and Exchange Commission and other applicable legal requirements.
About Bogota Financial Corp.
Bogota Financial Corp. is a Maryland corporation organized as the mid-tier holding company of Bogota Savings Bank and is the majority-owned subsidiary of Bogota Financial, MHC. Bogota Savings Bank is a New Jersey chartered stock savings bank that has served the banking needs of its customers in northern and central New Jersey since 1893. It operates from six offices located in Bogota, Hasbrouck Heights, Newark, Oak Ridge, Parsippany and Teaneck, New Jersey and operates a loan production office in Spring Lake, New Jersey.
Forward-Looking Statements
This press release contains certain forward-looking statements about the Company and the Bank. Forward-looking statements include statements regarding anticipated future events and can be identified by the fact that they do not relate strictly to historical or current facts. They often include words such as “believe,” “expect,” “anticipate,” “estimate,” and “intend” or future or conditional verbs such as “will,” “would,” “should,” “could,” or “may.” Forward-looking statements, by their nature, are subject to risks and uncertainties. Certain factors that could cause actual results to differ materially from expected results include increased competitive pressures, changes in the interest rate environment, inflation, general economic conditions or conditions within the securities markets, changes in the quality of our loan and security portfolios, increases in non-performing and classified loans, ongoing effects resulting from the COVID-19 pandemic and legislative, accounting and regulatory changes that could adversely affect the business in which the Company and the Bank are engaged.
The Company undertakes no obligation to revise these forward-looking statements or to reflect events or circumstances after the date of this press release.
Contacts
For Bogota Financial Corp.: Joseph Coccaro President and Chief Executive Officer (201) 862-0660
Girls volleyball: Bogota tops Delaware Valley in state final for second year in a row
Harry Frezzahttps://www.mycentraljersey.com/story/sports/high-school/volleyball/2022/11/13/nj-girls-volleyball-bogota-tops-delaware-valley-state-final-again/69639426007/
@thefrez56FRANKLIN (Somerset) — The Bogota girls volleyball team is one of the true athletic high school dynasties in New Jersey. Delaware Valley found that out for the second straight season Sunday afternoon.Bogota won its 10th NJSIAA Group 1 title since 2011 and fourth in the last five state tournaments, 25-14, 25-6, Sunday at Franklin Township High School. It was the second straight season the Bucs defeated Del Val in the state final.Bogota finished 28-2, winning eight in a row following a 2-1 los...
@thefrez56
FRANKLIN (Somerset) — The Bogota girls volleyball team is one of the true athletic high school dynasties in New Jersey. Delaware Valley found that out for the second straight season Sunday afternoon.
Bogota won its 10th NJSIAA Group 1 title since 2011 and fourth in the last five state tournaments, 25-14, 25-6, Sunday at Franklin Township High School. It was the second straight season the Bucs defeated Del Val in the state final.
Bogota finished 28-2, winning eight in a row following a 2-1 loss to Immaculate Heart in the Bergen County Tournament final. Skyland Conference Raritan Division champ Delaware Valley finished 17-10.
The Bucs trailed 13-12 in the first game before running off eight straight points to pull away. The second game was no contest, as a 5-4 Terrier lead was eclipsed by 20 straight Bogota points.
“I don’t think we played our best in the first set,” Bogota coach Brad DiRupo said. “The moment got to us a little bit, being in a state final, which I didn’t understand because we’ve been here [before]. But I thought in the second [set], we were ourselves. We played much better.”
Players of the match
Bucs senior outside hitter Ashanna Caviness recorded 14 kills, five digs and 12 service points, senior setter Mia Pimentel had 24 assists, and senior OH Angelina Buhler collected 10 kills.
“She [Caviness] is an all-state player,” DiRupo said. “We rely on her, and she came through today.”
Unsung heroes
? Bogota senior libero Gianna Estevez finished with 14 digs.
? Delaware Valley sophomore middle Heather Bivona tallied 11 digs, six kills and three blocks.
They said it
“It’s great to coach these kids, but they are also committed. People always gives me credit – I’ll take part credit, but it’s the kids and families. That’s what makes a program.” —DiRupo on the school’s sustained success
“They are a very strong team; they’re historically very strong. … Not just their one player [Caviness], who’s scoring everything, but their defense is very strong. They were picking up stuff that my offense has gotten away with all year.” —Delaware Valley coach Erin Fleming
“I’m incredibly proud of our girls for coming back two years in a row. We have had most of our success the past three years. I’ve been hearing about [Bogota] since I was in high school, and we’re going to keep coming back and hopefully see them again.” —Fleming
Girls volleyball: Tenafly, Bogota bring home sectional championships
Greg Tartagliahttps://www.northjersey.com/story/sports/high-school/volleyball/2022/11/09/nj-girls-volleyball-tenafly-bogota-bring-home-2022-sectional-titles/69612939007/
TENAFLY — Sofia Bell was on the spot for the second match in a row.The senior hitter responded by wrapping up Tenafly’s second North 1, Group 3 girls volleyball championship in three seasons.Bell spiked the final point in the top-seeded Tigers’ 25-11, 25-13 victory over No. 2 Paramus on Tuesday, punctuating a match-ending, 7-1 run.“The last game in the semifinals [a 2-1 win vs. Wayne Valley], I also got last point,” Bell said. “It’s definitely a lot of pressure bei...
TENAFLY — Sofia Bell was on the spot for the second match in a row.
The senior hitter responded by wrapping up Tenafly’s second North 1, Group 3 girls volleyball championship in three seasons.
Bell spiked the final point in the top-seeded Tigers’ 25-11, 25-13 victory over No. 2 Paramus on Tuesday, punctuating a match-ending, 7-1 run.
“The last game in the semifinals [a 2-1 win vs. Wayne Valley], I also got last point,” Bell said. “It’s definitely a lot of pressure being in the front row at the end, especially in such a tight game… but I knew what it felt like two years ago to win, and I just wanted it so badly, I was willing to do whatever it took.”
This time, Tenafly (20-2) has at least one more match. Their sectional title in the pandemic-altered Spring 2021 season represented the finale, with no further rounds of NJSIAA competition being played.
The Tigers are slated to host North 2 champ North Hunterdon at 2 p.m. in Thursday’s Group 3 semifinals for a spot in the state finals Sunday at Franklin High School.
“We’ve all been together so long,” Bell said, “and just knowing that we can have more rounds and more time together, that’s all we want.”
Paramus (17-9) ends with its best record since its last sectional-final campaign seven years ago. The Spartans were on the verge of forcing a third set, holding a 22-18 lead in the second. Tenalfy took a time out, then scored six in a row to tip the scales.
“I was ready to play a third at the end,” Tigers setter Meghan Koehler said. “But, I knew we could always come back, and we obviously did. In the end, I was ready either way.”
Other top performers for Tenafly:
? Senior Rylie Theuerkauf, who has committed to Wake Forest for basketball, led all players with nine kills. “This is the closest team I’ve ever played for in basketball, volleyball, anything,” she said. “So, we’re just going with it and having fun, and we’ll see where it takes us.”
? Senior Anna Taufield led the Tigers with 16 digs, and coach Jeff Koehler cited her infectious energy as a key to their performance. “I play every play like it’s my last,” Taufield said, “whether that’s sacrificing my body, diving for the ball – because I know that it is the little things that matter.”
? Junior Sophia Tapia served six straight points to help Tenafly pull away in the first set, then served four straight (with an ace) to help erase a 9-7 deficit in the second.
Bogota Bucs’ lucky 13th
North Jersey had two public schools claim sectional crowns, with Bogota topping Cresskill in Monday’s North 1, Group 1 final, 25-11, 25-14.
That gave the top-seeded Bucs (26-2) their 13th consecutive sectional championship, with the last three coming in the current playoff format. They’ll host a Group 1 semifinal Thursday at 6 p.m. versus Verona (22-5), which knocked off Rutherford for the North 2 title Monday, 25-6, 25-13.
Against Cresskill (19-6), the 1-2 punch of outside hitters Ashanna Caviness and Angelina Buhler totaled 30 kills for Bogota, which has won the last three Group 1 championships contested. The last team to beat the Bucs in a state final? Verona, which did so five years ago in a three-setter.
The following year, Bogota turned the tables on the Hillbillies to begin its current streak of NJSIAA titles, which was interrupted only by the lack of state finals in Spring 2021.
Bogota boys basketball taps former player to succeed longtime coach Jay Mahoney
Greg Matturahttps://www.northjersey.com/story/sports/high-school/boys-basketball/2022/06/22/donald-osbourne-succeed-bogota-nj-boys-basketball-coach-jay-mahoney/7693948001/
Donald “Ozzie” Osbourne knows full well the significance of following in the legendary footsteps – and vocal cords – of his former coach, Jay Mahoney.Osbourne has been hired as Bogota’s boys basketball coach, succeeding a father figure who led the program for 43 seasons and to more than 700 ...
Donald “Ozzie” Osbourne knows full well the significance of following in the legendary footsteps – and vocal cords – of his former coach, Jay Mahoney.
Osbourne has been hired as Bogota’s boys basketball coach, succeeding a father figure who led the program for 43 seasons and to more than 700 wins, two Bergen County Jamboree titles and a state crown.
“Going to coach where I played, and going to coach where he coached, it’s an honor,” Osbourne said Wednesday.
Osbourne, 50, is a veteran educator and coach in Bergen County. He is dean of students at Hackensack. For a decade, he coached girls and boys basketball at Dwight Morrow. He spent the past four seasons as men’s basketball coach at Bergen Community College.
“He’s going to care about the kids in school, he’s going to care about their grades, he’s going to care about how they act outside of school,” Mahoney said. “He’s going to do a terrific job with basketball, there’s no doubt about it.”
Bogota's interim athletic director, Pat Clark, is excited to have an alum and former player guiding the program. Osbourne understands the tradition, Clark said, and being part of a Group 1 program.
"We always talk about that Bogota mentality," Clark said. "That small school, where we're not going to have great numbers, but we're going to work really hard and be tough kids. And Coach Osbourne is one of the kids. He works really hard and was one of those tough kids, so he knows what it takes to be successful in Bogota."
Osbourne, who recently moved back to Bogota, credits Mahoney for helping him grow from a troubled teen into a mature adult.
“He was the one who put me under his wing and was like another dad to me,” Osbourne said. “He kept me in line, taught me right from wrong, taught me to stop being a silly kid, a kid who wanted to fight all the time, and how to be a student-athlete. And he really changed my life.”
Osbourne is a 1990 Bogota graduate who was a starter on the 1989-90 team that won Bergen Jamboree and NJSIAA Group 1 championships. Osbourne is among multiple players from that roster to become coaches.
The Bucs’ most notable player from that 1989-90 team is Pat Sullivan, who went on to win a national college championship with North Carolina in 1993. Sullivan is the Tar Heels’ director of recruiting, after 18 seasons working on NBA coaching staffs.
“If it wasn’t for coach Mahoney, I don’t know where I would have been,” said Osbourne, who played collegiately at County College of Morris and Fairleigh Dickinson. “I certainly wouldn’t have been a college athlete. I certainly wouldn’t be working in schools and coaching.
“I think he was the one who started me off, indirectly, teaching me how to be a young man and doing the right thing. He was an inspiration that made me want to be a coach.”
Mahoney and Osbourne have similar sideline coaching styles. They stand most of the game and constantly yell instructions to their players, their voices sometimes becoming hoarse.
They differ somewhat on game philosophy. While Mahoney’s teams were known for 3-pointers and junk defenses, Osbourne’s teams play pressure defense, attack the basket, and shoot 3-pointers as a second option.
“My philosophy has never changed over the years,” said Osbourne, who takes over a team that last season went 9-12. “I only ask for three things from players: Play hard, play tough, and play defense. And if you know Bogota, we’re good for that.”
“He has the ability to relate to the kids,” said Mahoney, who retired as hoops coach but will remain as a cross-country assistant. “He can be stern with them, yet he can also joke with them. He knows how to do both. He knows how to reach the kids.”
New Jersey’s hoops season opens in mid-December and Osbourne will be honoring Mahoney during the first home game with what he calls “Jay Mahoney Day.”
“I’m going to dedicate that day to him,” Osbourne said. “I’m going to have a special chair just for him, where nobody else sits in that chair. We’re going to have that day especially for him.”
And Osbourne will be sitting in a chair on Bogota’s sideline, where he hasn’t sat since 1990 and where Mahoney coached since 1979.
Greg Mattura is a sports reporter for NorthJersey.com. For full access to live scores, breaking news and analysis from our Varsity Aces team, subscribe today. To get breaking news directly to your phone, sign up for our newsletter and download our app.
Girls volleyball: IHA proves No. 1 status in playoff-like atmosphere, sweeps No. 3 Bogota (PHOTOS)
ppotterhttps://www.nj.com/highschoolsports/2022/10/girls-volleyball-iha-proves-no-1-status-in-playoff-like-atmosphere-sweeps-no-3-bogota-photos.html
The crowd was booming in the Township of Washington. Despite it being a regular season matchup, plenty laid on the line in this Bergen County bout between two of the Top 3 teams in the state -- and it sure felt, sounded and looked that way.No. 1 Immaculate Heart handled business at home on Tuesday, defeating No. 3 Bogota 25-15, 25-12 to remain undefeated against New Jersey teams and powerfully stamp their prowess as the top dog.“In all my years here, that was the biggest crowd we ever had. They were just so loud, I didn&r...
The crowd was booming in the Township of Washington. Despite it being a regular season matchup, plenty laid on the line in this Bergen County bout between two of the Top 3 teams in the state -- and it sure felt, sounded and looked that way.
No. 1 Immaculate Heart handled business at home on Tuesday, defeating No. 3 Bogota 25-15, 25-12 to remain undefeated against New Jersey teams and powerfully stamp their prowess as the top dog.
“In all my years here, that was the biggest crowd we ever had. They were just so loud, I didn’t think so many people would actually come. Feeding off the crowd was definitely big for us,” IHA superstar Brookelyn Talmadge said.
This contest is a rematch of the 2021 county tournament quarterfinals that saw Bogota stun the Blue Eagles in three sets. Playing in their home gym, that couldn’t happen again.
“It really did seem like a postseason environment. Being ranked at the top in the state with Bogota right behind us, plus the volume of the crowd made it feel this way. It got so loud that no one could hear what we were saying during the game,” IHA head coach Maria Nolan said.
Feeling the energy of the crowd vibrating the court only added to Talmadge’s excitement for the match. The senior middle blocker, who entered the day leading the state with 170 kills, erupted right from the beginning.
The ball kept finding its way to Talmadge at the net, setting the tone with six kills to give IHA (16-1) a 9-0 lead in the first set. She finished the match with 14, surpassing 600 for her career.
“It just kept working with Brookelyn. When she’s in that rhythm, we’ll keep going to her,” Nolan said.
A victory wasn’t all IHA walked away with during this highly-anticipated showdown. Junior setter Kalena Stavish also took center stage, recording her 1,000th career assist.
“Getting this at home in front of friends and family against such a great team is pretty cool. It took a lot of hard work being in the gym on personal time and just wanting to always get better,” Stavish said, who finished with 23 assists.
“It’s an amazing accomplishment for Kalena. She has been such a consistent player and keeps our players grounded. She’s so talented, getting to 1,000 at this point in her career is very impressive,” Nolan added.
Normally passing the ball, Stavish also snuck in a kill of her own. To close out the opening set, Bogota’s defense was preparing for a Talmadge slam at the middle of the net, so Stavish improvised and faked the pass with a finesse touch that floated over for the winning point.
“Kalena and I are in this really good groove now. We just know where we each other are and have become so connected to set ourselves up,” Talmadge said.
On the other side, Bogota’s Ashanna Caviness came into the match trailing Talmadge by 10 just kills, which is good for second in the state. Despite Bogota (11-1) losing their first sets of the season, Caviness left her mark with a string of kills in the middle of each set to get the Bucs back on track in a tough environment.
“I don’t pay much attention to the amount of kills I have. I just try to stay focused on the winning the game. At first for me, I had to build up the intensity and get the first kill out of the way,” Caviness said.
“We’re friends. I think she is an incredible player, so to be so close to her [in kills] is so insane. We have a tremendous respect for each other and I just know I have to be on my A-game when we face her,” Talmadge said.
For the match, IHA’s Abby Romero tied for a season-high with 19 digs. Eve Roman added seven alongside her six kills and three aces. Grace Coughlin racked up 12 digs and two aces while Khalia Content produced four blocks and a pair of kills.
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