If there's one universal truth, it's that all of our bodies begin changing at some point. That's especially true for women who are over the age of 50. One day it seems like we're rolling out of bed with a pep in our step. The next, our emotions are out of control, our weight won't go down, and we constantly have hot flashes. If that sounds like you, don't worry â millions of other women worldwide are going through the same difficulties.
The fact of the matter is these symptoms are part of a natural process women go through. This change, called menopause, marks the end of a woman's ability to reproduce and menstruate. The average age for this to occur is 51, though it officially begins a year after a woman's final period. During this transition to menopause, estrogen and other hormones in a woman's body start to deplete When those hormones deplete, frequent and sometimes severe symptoms can manifest:
The symptoms of hormone deficiency can be scary for both women and their partners. That makes dealing with a hormone deficiency tricky because many symptoms are tied to nutrition, stress, lack of exercise, and toxins in your body.
However, if you're getting older and dealing with some of the symptoms listed above, have hope. A solution to your hormone problems may be closer than you think. Hormone replacement therapy for women may help correct imbalances caused by menopause. These effective, safe treatments help many women throughout the menopause process and may even help them reclaim their youth.
To live a healthy life, hormone stability is very important for women. That's where the beauty of HRT treatments for women begins to shine because it balances hormones that would otherwise be altered due to menopause.
HRT treatments for women represent a revolutionary step toward living life without the pitfalls of old age. However, at Juventee, we understand that no two women, and by proxy, patients, are the same. That's why our team of doctors and specialists provide personalized treatment options for women, combining holistic treatment, nutrition, fitness plans, and more to supplement our HRT treatments.
Is HRT the answer if you feel exhausted, overweight, and moody? That's the million-dollar question that we're asked almost every day. And to be honest, it's hard to say without a comprehensive exam by an HRT expert at Juventee. What we can say is that when a woman's hormones are better balanced during menopause, she has a much better chance of enjoying life without the crippling symptoms that other women feel.
At Juventee, helping women reclaim their vitality and love of life is our top priority. While some HRT clinics see patients as nothing more than a means to make money, our team is cut from a different cloth.
The key to balancing your hormones and improving your well-being is a process that we have refined over time. The Juventee HRT process consists of a comprehensive review of your health and hormonal status. Our team then customizes your plan and prescribes treatments, procedures, and supplements under the guidance of our local HRT experts.
At Juventee, we want to revitalize your health by promoting balance, energy, intimacy, and beauty. We start by assessing your baseline biomarkers and implementing a personalized plan to help you feel like your younger self. Our in-depth process covers many factors, almost like a web. Each component of that web works in conjunction with others to make up how you feel. If one area is out of sync, women can experience unwanted fluctuations in their weight, energy, emotions, libido, and more. Juventee is committed to evaluating our patient's overall health so that we may bring vitality and happiness to as many aspects of their lives as possible.
We've mentioned all the greatness that can come with an HRT regimen from Juventee, but what exactly are the benefits of HRT for women? Let's take a look.
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Unlike some HRT clinics, Juventee's HRT programs are carefully crafted and personalized for each patient. There are no cookie-cutter solutions at our office. Instead, we assess each individual's needs and customize treatments to help their bodies as they age. We replace hormones that are deficient and restore them to their physiological state using HRT pellets.
These hormone pellets are prescription hormones inserted under the skin through a simple in-office procedure. Each pellet is about as large as a big grain of rice. Once inserted, our HRT pellets get to work quickly. With this treatment, patients don't have to worry about applying greasy creams or swallowing pills. Instead, our pellets are metabolized by the body. That way, patients don't stress over taking too much or too little.
Remember, at Juventee, our goal isn't just to balance your hormones â it's to completely optimize your health and well-being. You won't ever have to worry about our doctors writing you a prescription and sending you on your way without any additional communication. Instead, we aim to be part of our patient's journey back to health and work with all of our HRT patients to do so.
Hormone imbalance causes a litany of issues. But with hormone replacement therapy, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen levels, HRT may relieve symptoms of menopause and even optimize bone health.
But that's just the start. At Juventee, our patients report many benefits of taking HRT for women:
If you're ready to feel better and enjoy the vitality of your youth, Juventee is here to help you every step of the way. It all starts with an in-person evaluation, where our team will determine if HRT is right for you.
For many women, menopause is a difficult time filled with ups, downs, and hormonal hurdles to overcome. While menopausal issues are well-known by some, other women only know that menopause can affect their hormones. The reality is that going through menopause can mean more than moodiness and hot flashes.
At Juventee, we're big believers that a little knowledge can go a long way. With that in mind, if you're going through menopause or are approaching "that" age, consider these common issues. First, let's examine some alternative causes of menopause beyond age:
The most common reason for menopause is diminished, unbalanced hormones. However, menopause can also result from:
Now that we've examined some of the ways that menopause manifests, let's look at some common problems that females regularly endure:
If you're going through menopause and feel like life is a tiresome burden, you're not alone. Studies show that 15% of women go through depression to some degree during menopause. What many women don't learn is that depression may start much earlier, during perimenopause or even earlier.
Depression can be hard to diagnose, even without perimenopause and menopause as a factor. With that said, keep the following signs in mind. If you notice any, it might be time to speak with a physician:
If you notice any of the signs above, it's important that you understand that you're not weak or broken. You're going through a very normal emotional experience, which may be caused by hormone deficiency. However, with proper treatment from your doctor, depression doesn't have to rule your life.
You don't have to have hormonal imbalances to have mood swings. Indeed, everyone gets moody from time to time. For women going through menopause, however, mood swings can be extreme and happen often. Hormone imbalances and mood swings go together, resulting in unusual emotional changes and even issues like insomnia.
Estrogen production, a hormone that fluctuates during menopause, affects serotonin production, which regulates mood. When both hormones are deficient, mood swings can become quite prevalent.
Fortunately, HRT treatments in Bergenfield, NJ, work wonders for women because they work to regulate hormones like estrogen. With HRT from Juventee, women don't have to settle for the negative consequences that drastic mood swings can cause.
Hot flashes: whether you're a man or a woman, you've probably heard of them. Hot flashes are very common issues associated with menopause and manifest as intense, sudden feelings of heat across the upper body. Some last a few seconds while others last many minutes, making them uncomfortable and inconvenient at all times. A few common symptoms of hot flashes include:
Usually, a lack of estrogen causes hot flashes in menopausal women. Low levels of estrogen negatively affect a woman's hypothalamus, or the part of the brain that regulates appetite and body temperature. Low estrogen levels cause the hypothalamus to assume incorrectly that the body is too hot. When it does, it dilates a woman's blood vessels to boost blood flow.
Fortunately, most women don't have to settle for the intense, unwanted feelings they endure with hot flashes. HRT pellet treatment from Juventee helps to stabilize hormones which may lessen the effects that hot flashes cause.
Staying healthy and fit is a challenge for anybody living in modern America. For women with hormonal imbalances, however, it's even harder. Weight gain is a concerning issue during menopause, but it can be manageable with a physician-led diet, exercise, and HRT treatments from Juventee.
HRT patients at Juventee benefit from health plans that keep hormones in check, making weight loss a real possibility. But which hormones need to be regulated to help avoid weight gain?
Millions of adults around the U.S. suffer from low sex drive, but that doesn't make it any more embarrassing to talk about. For many women going through pre-menopause and menopause, it's an unfortunate side effect of unbalanced hormones. Thankfully, HRT may help women maintain a healthy libido, even after 50. But what causes lowered sexual desire in women as they age?
The hormones responsible for low libido in females are estrogen, progesterone, and testosterone.
Progesterone production decreases during perimenopause, resulting in lowered libido in some women. Lower progesterone production can also cause weight gain, exhaustion, and other symptoms common during menopause. Reduced estrogen levels during menopause may lead to vaginal dryness and even loss of muscle tension.
Testosterone is referred to as a male hormone, but it contributes to important health functionality in women as well. Female testosterone heightens sexual responses and intensifies orgasms. When the ovaries can't produce sufficient levels of testosterone, low sex drive can happen.
The inside of a woman's bones is broken down and rebuilt by bone cells in an ongoing process called remodeling. This process is crucial for maintaining bone strength and health.
However, due to the loss of estrogen during menopause, this important process becomes unbalanced. Less bone is formed, and more bone is broken down. This advanced state of bone loss can be worrying for women, especially if they had an early menopause. With time, women may develop osteoporosis and a greater chance of breaking bones as they age.
Fortunately, HRT for women can actually mimic estrogen and progesterone, which may help prevent bone loss and lower chances of osteoporosis in women. That's huge news for women around the U.S., many of whom are battling early bone loss due to a lack calcium, vitamin D, and other nutrients crucial to bone health.
If you are considering HRT treatments for women in Bergenfield, NJ, you need a team of hormone replacement experts by your side. At Juventee, our knowledgeable HRT doctors are ready to help. Our team will answer your initial questions, conduct necessary testing, and craft a customized program designed to alleviate the challenges you're facing as a woman going through menopause.
With a healthy diet, exercise, positive life choices, and hormone replacement therapy, unveiling the new "you" is easier than you might think. Contact our office today to get started on your journey to optimal health and well-being.
In 1723, Dutch pastor Guiliam Bertholf was dismayed by what he saw in Colonial North Jersey. There were only two churches in the region — one in present-day Hackensack and another many miles away in Tappan, New York.That was too far for many of the farmers who'd settled in the area to travel. A ...
In 1723, Dutch pastor Guiliam Bertholf was dismayed by what he saw in Colonial North Jersey. There were only two churches in the region — one in present-day Hackensack and another many miles away in Tappan, New York.
That was too far for many of the farmers who'd settled in the area to travel. A new congregation was needed, Bertholf decided, so he established one smack in the middle of Schraalenburgh, the territory that would become today's Bergenfield and Dumont.
That's how the Dutch Reformed Church of Schraalenburgh was born, said Bergenfield historian Tim Adriance, for whom the tale is not just history: Bertholf was one of his ancestors.
The small square stone church was built atop a tiny hill west of Long Swamp Brook, which is now known as Cooper's Pond in Bergenfield. It was only the third Christian congregation formed in Bergen County, Adriance said.
The church was eventually replaced by the larger edifice that now stands at the corner of Prospect Avenue and West Church Street, only 150 feet from the original site. Last month, the congregation of what is now South Presbyterian Church kicked off its 300th anniversary celebration. The community plans a series of monthly events in 2023 to commemorate its tricentennial, including organ and jazz concerts, history lectures, and a homecoming weekend in October.
"We are honoring the sacrifice and devotion of the many generations that came before us," said the church's current pastor, the Rev. Osvaldo Nüesch. Over the past three centuries, "the church has had a tremendous influence on the moral and ethical development of people."
The building will be getting a makeover to mark the milestone, with a coat of fresh paint, new air conditioning and its first restroom in three centuries, he said. The pipe organ has also recently been refurbished.
The original 1720s church structure was used until the American Revolution, when it fell into disrepair due to the war. In 1799, parishioners built the current Gothic revival style structure in red sandstone. The site was added to the National Register of Historic Places in 1975.
Today, it has the distinction of being Bergen County's second-oldest church of its kind, Adriance said.
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"It's one of only two of the stone church buildings in Bergen County that date back to the 1700s," he said. The other is the First Reformed Church in Hackensack, also known as the Church on the Green, which was founded in 1686, Adriance said.
Several other Bergen County congregations date back to the 1700s, including Ponds Reformed Church in Oakland (1710), the Old Paramus Reformed Church in Ridgewood (1725), Saddle River Reformed Church in Upper Saddle River (1784) and Ramapo Reformed Church in Mahwah (1785).
South Presbyterian's building has been enlarged and modernized over the years, as candles gave way to oil and electric lighting. Heating systems — first coal and then oil and gas — were installed in 1908. Still, the church is so old that there are no bathrooms: Worshippers used to use an outhouse; now, the roughly 50 people who show up in person for Sunday services use the church house facilities across the street.
In 1801, opposing factions split the church, with one group leaving to form the North Schraalenburgh (now Dumont) Reformed Church. Membership at the Bergenfield church has dwindled from 500 in 1950 to about 116.
In 1913, the remaining worshippers at the Dutch Reformed Church decided to unite with a local Presbyterian church and rechristened it South Presbyterian Church.
The church gained notoriety due to an early pastor, the Rev. John Henry Goetschius, who challenged the tenets of the religious establishment in the pre-Revolutionary period. Goetschius was also a principal founder of Queens College, the school that became Rutgers University, Adriance said.
Goetschius, Revolutionary War soldiers and parishioners dating back to 1720s are buried in the cemetery at the side of the church.
Yet the church is more than a museum, said Lora Schade, who was baptized there and has remained active in the church community throughout her life.
"We are a home church for many people," said Schade, 60, who lives in Bergenfield. "We are an active-mission congregation that runs programs to help people. When you think about how far back we go, it gives you a feeling of community. Everyone here knows everybody. We sit in the same pews every Sunday."
Juli Nüesch , the pastor's wife, noted that the church was built in the typical Dutch Reformed style. "It's very simple on the inside, with stained-glass windows but white pews. Everything is very clean, without decoration. Dutch Reformed folks were simple people who wanted the focus on worship, rather than the building."
"I come from England, where 300 years is no big deal," she said. "But in America, it's a very big deal. To think of all the people who have been here and the spiritual impact it has had on so many people is something very meaningful."
Deena Yellin covers religion for NorthJersey.com. For unlimited access to her work covering how the spiritual intersects with our daily lives, please subscribe or activate your digital account today.
Mile Djordjiovski | For NJ Advance MediaSoftball: Ridgefield Park vs Bergenfield on May 12, 2023Gabriella Rivera (14) of Ridgefield Park pitches the ball during the girls softball game between Ridgefield Park and Bergenfield at Ridgefield Park High School in Ridgefield Park, NJ on Friday, May 12, 2023....
Mile Djordjiovski | For NJ Advance Media
Softball: Ridgefield Park vs Bergenfield on May 12, 2023
Gabriella Rivera (14) of Ridgefield Park pitches the ball during the girls softball game between Ridgefield Park and Bergenfield at Ridgefield Park High School in Ridgefield Park, NJ on Friday, May 12, 2023.Get Photo
Mile Djordjiovski | For NJ Advance Media
Softball: Ridgefield Park vs Bergenfield on May 12, 2023
Eliza Mullen (5) of Ridgefield Park runs to third base during the girls softball game between Ridgefield Park and Bergenfield at Ridgefield Park High School in Ridgefield Park, NJ on Friday, May 12, 2023.Get Photo
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Restaurant Openings:Rafaella’s, BergenfieldHusband and wife Anthony and Tara Vasquez launched Rafaella’s as a ghost kitchen in 2020. Now, the couple has opened a Bergenfield storefront. The location is takeout-only, with a menu featuring hot dogs (including the fan favorite: a chili cheese dog with house-made chili), burgers, sandwiches, desserts (such ...
Husband and wife Anthony and Tara Vasquez launched Rafaella’s as a ghost kitchen in 2020. Now, the couple has opened a Bergenfield storefront. The location is takeout-only, with a menu featuring hot dogs (including the fan favorite: a chili cheese dog with house-made chili), burgers, sandwiches, desserts (such as house-made stuffed cookies) and more. Rafaella’s also has a full catering menu. Open daily at noon; closed Sundays and Mondays. 56 South Washington Avenue, Bergenfield; 631-507-8818
Sugar alert! This new donut and frozen yogurt shop is serving all kinds of sweet creations. The menu includes milkshakes such as the PB&J, Dirt Cup, Cinnamon Toast Crunch and more, as well as fun coffee drinks. Donut toppings include Reese’s Pieces, Oreos, strawberry shortcake and more. Open daily, 7 am–9 pm. 271 Atlantic City Boulevard, Bayville
The American Dream Mall is adding another restaurant to its packed dining hall. Named after the popular YouTuber, MrBeast is opening its first physical location at the mall on September 1. (MrBeast Burger is currently available through ghost kitchens and food delivery apps around the country.) The menu includes chicken sandwiches, special burgers and Beast Style fries topped with caramelized onions, cheese, pickles, mayo, ketchup and mustard. MrBeast himself will be at the restaurant on opening day. 1 American Dream Way, East Rutherford; 833-263-7326
This small market, formerly Sobsey’s, recently announced its shutdown. The shop was a local spot for fresh produce, baked goods, coffee, fresh meat and more. An announcement was posted on the store’s door, thanking patrons for their support over the last few years. 92 Bloomfield Street, Hoboken; 201-795-9398
Scott Lieberman of Bergenfield, NJ is a life-long resident and community advocate. In the following article, Scott Lieberman discusses Bergenfield news – from the opening of the new French bakery to the girls’ basketball team clinching a huge win to the lucky lottery winners, a lot has been happening in and around Bergenfield already in 2023.Bergenfield, a borough in Bergen County, New Jersey, is one of the best places to live in the state. Offering a b...
Scott Lieberman of Bergenfield, NJ is a life-long resident and community advocate. In the following article, Scott Lieberman discusses Bergenfield news – from the opening of the new French bakery to the girls’ basketball team clinching a huge win to the lucky lottery winners, a lot has been happening in and around Bergenfield already in 2023.
Bergenfield, a borough in Bergen County, New Jersey, is one of the best places to live in the state. Offering a beautiful suburban way of life with a myriad of parks and restaurants, the latest news only highlights the appeal of the area.
Tous les Jours, a bakery and cafe chain, is taking over the spot previously occupied by Chicken & Rib Crib in Bergenfield.
With over 70 stores throughout the United States of America and 1,600 others across the world, this site will join the other Bergen locations in Paramus, Closter, Little Ferry, and Fort Lee.
Scott notes that the bakery specializes in French- and Asian-inspired baked items. Tous les Jours was first launched in New Jersey in 2004. The menu boasts over 300 pastries, desserts, handcrafted beverages, and cakes.
While there isn’t a set opening date yet for the Bergenfield location, residents can look forward to this little slice of luxury in the coming months.
Scott Lieberman of Bergenfield reports that on January 25, 2023, a $1 million Mega Millions ticket was sold at Lawton Express, 678 Bergen Boulevard, Ridgefield, in Bergen County, giving the lucky purchaser the second-tier prize pot.
With a Megaplier Multiplier of 04 and a Gold Mega Ball of 20, the winning numbers were 33, 41, 47, 50, and 62.
Scott Lieberman says that even though the girls’ basketball team was falling behind in their match earlier this month, Celine De La Rosa scored the team a whopping 12 points to secure a 38-29 victory against Lodi.
At halftime, Bergenfield led by four, extending the lead to five after the third quarter, then pulling farther ahead in the final minutes.
Alongside Celine De La Rosa, Geraldine Miano added 11 points, helping to break the team’s two-game losing streak.
Scott Lieberman of Bergenfield, NJ says that on Wednesday, January 24, 2023, two New Jersey lottery tickets match four out of five white balls and the Power Ball, securing the $50,000 second-tier prize pot.
One ticket was sold at a QuickChek in Monmouth County, and the other at a Jackpocket in Passaic County, near Bergenfield.
Scott Lieberman of Bergenfield reports that the winning numbers for the drawing were 09, 17, 20, 38, and 40, and the Power Ball was 18 with a 2X Power Play.
The next state lottery draw will be held on Saturday, January 28, 2023, with a Powerball jackpot of $572 million.
Scott Lieberman of Bergenfield, NJ says that those who live and work in the area certainly won’t need the bottleneck problem explained. Congestion along the highway stretch through Maywood, Rochelle Park, and Paramus is almost non-navigable at times, pushing officials to do something about it.
And, finally, it appears that prayers have finally been answered.
Scott Lieberman reports that, earlier this month, preliminary plans for the Route 17 Bottleneck Project were announced, with policymakers stating that they’re allocating $97 million to sort the problem.
As per the publicly released plans, residents can expect improvements to various local streets, a third travel lane, and additional bridges in Bergen County to relieve the congestion that has been plaguing the area.
The project’s limit is at the Essex Street, Maywood, interchange on the south side and the Garden State Plaza Mall north-side driveway.
The public has until February 4, 2023, to voice their opinions on the project after viewing the 20-slide presentation detailing the plan’s specifications.
Scott Lieberman of Bergenfield, NJ reports that some of the specific improvements proposed are as follows:
Scott Lieberman of Bergenfield, NJ says that residents can comment online about the plans for the bottleneck project. If prepared, locals can enter the meeting anonymously to give their opinions in private.
Scott Lieberman is an entrepreneur and business professional in Bergenfield, NJ. In the following article, Mr. Lieberman discusses the best things to see and do around the area. Bergenfield, NJ may be just 15 minutes from Manhattan, but it’s a world away from the hustle and bustle of the Big Apple.Across the Hudson River, there’s a small-town feel to Bergenfield. The population is relatively low —around 30,000 — and its surrounding area is home to charming shops, award-winning restaurants, and numerous family-f...
Scott Lieberman is an entrepreneur and business professional in Bergenfield, NJ. In the following article, Mr. Lieberman discusses the best things to see and do around the area. Bergenfield, NJ may be just 15 minutes from Manhattan, but it’s a world away from the hustle and bustle of the Big Apple.
Across the Hudson River, there’s a small-town feel to Bergenfield. The population is relatively low —around 30,000 — and its surrounding area is home to charming shops, award-winning restaurants, and numerous family-friendly attractions.
Scott Lieberman of Bergenfield, NJ, reports on the best activities to experience this year.
Nestled in Van Saun Park in nearby Paramus, the Bergen County Zoo is home to an eclectic mix of animals from North and South America, everything from horses and alligators to Baird’s tapirs and golden lion tamarins.
Dedicated to species conservation, Scott Lieberman says it was the first zoo in the state to receive Association of Zoos and Aquariums accreditation. In addition to exotic animals, the zoo also features an indoor and outdoor theater, a carousel, and train and pony rides.
Boasting a collection of more than 12,000 works by American and Native American artists, the Montclair Air Museum is a mere 30 minutes away from Bergenfield. It’s well worth the trip, thanks to its unmatched collection of artifacts, sculptures, paintings, and more.
A regular schedule of special exhibitions highlights modern artists and work by local students.
Scott Lieberman of Bergenfield, NJ says those seeking a bit of a respite will find it at Cooper’s Bond Park just west of downtown Bergenfield. The gorgeous bond is a favorite of locals taking a break from the day on its long walking path, eating al fresco, or relaxing in the park’s centerpiece gazebo.
While it’s always peaceful during the day, the park is also home to some night events, including the lighting of the town’s Christmas tree.
Speaking of rest, booking a room at Edgewater’s Hotel Sojo means easy access to the Sojo Spa Club, a day spa that’s a favorite of locals and tourists alike.
Scott Lieberman of Bergenfield, NJ reports that the spa offers Korean body scrubs, acupressure, and an array of different massages, including deep muscle, maternity, aromatherapy, and heated salt stone.
What’s better than an insider tour of Bergenfield and the surrounding area? How about experiencing it (safely) with wine along the way?
Scott Lieberman says that the Hudson Valley Bucket List puts together curated tours exploring the history and food of the region, but its wine tours are arguably the most popular.
Sports fans have quite a few options when visiting, explains Scott Lieberman of Bergenfield. Most prominent is MetLife Stadium in Bergen County, where both the New York Giants and New York Jets football teams play. It hosts a whopping 20 games an NFL season, the most of any football stadium in the U.S.
A more lowkey option is Yogi Berra Stadium in Passaic County, home to minor league baseball’s New Jersey Jackals on the Montclair State University campus. During the offseason, it also hosts a wide range of festivals and other events.
Probably the most unique attraction near Bergenfield, Field Station Dinosaurs in nearby Leonia is an educational but immersive and fun experience, with dozens of realistic life-sized dinosaurs greeting visitors in Overpeck Park.
Scott Lieberman of Bergenfield, NJ explains that the story of dinosaurs comes alive with a regular schedule of live shows, special events, and games for the entire family. Abma’s Farm
This 90-year-old, family-owned working farm is a bit off the beaten path yet just 25 minutes away from Bergenfield.
There’s fruit and vegetable picking, fresh produce, and homemade baked goods available at the Farm Market. There’s even a winery and tasting room on site.
Just a 15-minute drive from town, reports Scott Lieberman, is the 12-mile-long back-to-nature retreat, boasting cliffs, uplands, and riverfront views spread over 2,500 acres. Home to 30 miles of trails, Palisades Interstate Park is the perfect destination for hikers and kayakers. Biking is big here, especially for those looking to conquer some of the park’s uphill challenges.
Whenever a Bergenfield visit is planned, chances are there will be a show to take in at the Bergen Performing Arts Center in Englewood.
This year, Scott Lieberman of Bergenfield, NJ says that there’s a typical mix of classic entertainers (Paul Anka, Linda Eder) favorite bands (Squirrel Nut Zippers, Air Supply), and comedy (Andrew Dice Clay). There are even unique special events throughout the year, such as January’s Elvis Presley birthday party.