If there's one universal truth, it's that all of our bodies begin changing at some point. That's especially true for women who are over the age of 50. One day it seems like we're rolling out of bed with a pep in our step. The next, our emotions are out of control, our weight won't go down, and we constantly have hot flashes. If that sounds like you, don't worry â millions of other women worldwide are going through the same difficulties.
The fact of the matter is these symptoms are part of a natural process women go through. This change, called menopause, marks the end of a woman's ability to reproduce and menstruate. The average age for this to occur is 51, though it officially begins a year after a woman's final period. During this transition to menopause, estrogen and other hormones in a woman's body start to deplete When those hormones deplete, frequent and sometimes severe symptoms can manifest:
The symptoms of hormone deficiency can be scary for both women and their partners. That makes dealing with a hormone deficiency tricky because many symptoms are tied to nutrition, stress, lack of exercise, and toxins in your body.
However, if you're getting older and dealing with some of the symptoms listed above, have hope. A solution to your hormone problems may be closer than you think. Hormone replacement therapy for women may help correct imbalances caused by menopause. These effective, safe treatments help many women throughout the menopause process and may even help them reclaim their youth.
To live a healthy life, hormone stability is very important for women. That's where the beauty of HRT treatments for women begins to shine because it balances hormones that would otherwise be altered due to menopause.
HRT treatments for women represent a revolutionary step toward living life without the pitfalls of old age. However, at Juventee, we understand that no two women, and by proxy, patients, are the same. That's why our team of doctors and specialists provide personalized treatment options for women, combining holistic treatment, nutrition, fitness plans, and more to supplement our HRT treatments.
Is HRT the answer if you feel exhausted, overweight, and moody? That's the million-dollar question that we're asked almost every day. And to be honest, it's hard to say without a comprehensive exam by an HRT expert at Juventee. What we can say is that when a woman's hormones are better balanced during menopause, she has a much better chance of enjoying life without the crippling symptoms that other women feel.
At Juventee, helping women reclaim their vitality and love of life is our top priority. While some HRT clinics see patients as nothing more than a means to make money, our team is cut from a different cloth.
The key to balancing your hormones and improving your well-being is a process that we have refined over time. The Juventee HRT process consists of a comprehensive review of your health and hormonal status. Our team then customizes your plan and prescribes treatments, procedures, and supplements under the guidance of our local HRT experts.
At Juventee, we want to revitalize your health by promoting balance, energy, intimacy, and beauty. We start by assessing your baseline biomarkers and implementing a personalized plan to help you feel like your younger self. Our in-depth process covers many factors, almost like a web. Each component of that web works in conjunction with others to make up how you feel. If one area is out of sync, women can experience unwanted fluctuations in their weight, energy, emotions, libido, and more. Juventee is committed to evaluating our patient's overall health so that we may bring vitality and happiness to as many aspects of their lives as possible.
We've mentioned all the greatness that can come with an HRT regimen from Juventee, but what exactly are the benefits of HRT for women? Let's take a look.
We Work With
Unlike some HRT clinics, Juventee's HRT programs are carefully crafted and personalized for each patient. There are no cookie-cutter solutions at our office. Instead, we assess each individual's needs and customize treatments to help their bodies as they age. We replace hormones that are deficient and restore them to their physiological state using HRT pellets.
These hormone pellets are prescription hormones inserted under the skin through a simple in-office procedure. Each pellet is about as large as a big grain of rice. Once inserted, our HRT pellets get to work quickly. With this treatment, patients don't have to worry about applying greasy creams or swallowing pills. Instead, our pellets are metabolized by the body. That way, patients don't stress over taking too much or too little.
Remember, at Juventee, our goal isn't just to balance your hormones â it's to completely optimize your health and well-being. You won't ever have to worry about our doctors writing you a prescription and sending you on your way without any additional communication. Instead, we aim to be part of our patient's journey back to health and work with all of our HRT patients to do so.
Hormone imbalance causes a litany of issues. But with hormone replacement therapy, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen levels, HRT may relieve symptoms of menopause and even optimize bone health.
But that's just the start. At Juventee, our patients report many benefits of taking HRT for women:
If you're ready to feel better and enjoy the vitality of your youth, Juventee is here to help you every step of the way. It all starts with an in-person evaluation, where our team will determine if HRT is right for you.
For many women, menopause is a difficult time filled with ups, downs, and hormonal hurdles to overcome. While menopausal issues are well-known by some, other women only know that menopause can affect their hormones. The reality is that going through menopause can mean more than moodiness and hot flashes.
At Juventee, we're big believers that a little knowledge can go a long way. With that in mind, if you're going through menopause or are approaching "that" age, consider these common issues. First, let's examine some alternative causes of menopause beyond age:
The most common reason for menopause is diminished, unbalanced hormones. However, menopause can also result from:
Now that we've examined some of the ways that menopause manifests, let's look at some common problems that females regularly endure:
If you're going through menopause and feel like life is a tiresome burden, you're not alone. Studies show that 15% of women go through depression to some degree during menopause. What many women don't learn is that depression may start much earlier, during perimenopause or even earlier.
Depression can be hard to diagnose, even without perimenopause and menopause as a factor. With that said, keep the following signs in mind. If you notice any, it might be time to speak with a physician:
If you notice any of the signs above, it's important that you understand that you're not weak or broken. You're going through a very normal emotional experience, which may be caused by hormone deficiency. However, with proper treatment from your doctor, depression doesn't have to rule your life.
You don't have to have hormonal imbalances to have mood swings. Indeed, everyone gets moody from time to time. For women going through menopause, however, mood swings can be extreme and happen often. Hormone imbalances and mood swings go together, resulting in unusual emotional changes and even issues like insomnia.
Estrogen production, a hormone that fluctuates during menopause, affects serotonin production, which regulates mood. When both hormones are deficient, mood swings can become quite prevalent.
Fortunately, HRT treatments in Bergenfield, NJ, work wonders for women because they work to regulate hormones like estrogen. With HRT from Juventee, women don't have to settle for the negative consequences that drastic mood swings can cause.
Hot flashes: whether you're a man or a woman, you've probably heard of them. Hot flashes are very common issues associated with menopause and manifest as intense, sudden feelings of heat across the upper body. Some last a few seconds while others last many minutes, making them uncomfortable and inconvenient at all times. A few common symptoms of hot flashes include:
Usually, a lack of estrogen causes hot flashes in menopausal women. Low levels of estrogen negatively affect a woman's hypothalamus, or the part of the brain that regulates appetite and body temperature. Low estrogen levels cause the hypothalamus to assume incorrectly that the body is too hot. When it does, it dilates a woman's blood vessels to boost blood flow.
Fortunately, most women don't have to settle for the intense, unwanted feelings they endure with hot flashes. HRT pellet treatment from Juventee helps to stabilize hormones which may lessen the effects that hot flashes cause.
Staying healthy and fit is a challenge for anybody living in modern America. For women with hormonal imbalances, however, it's even harder. Weight gain is a concerning issue during menopause, but it can be manageable with a physician-led diet, exercise, and HRT treatments from Juventee.
HRT patients at Juventee benefit from health plans that keep hormones in check, making weight loss a real possibility. But which hormones need to be regulated to help avoid weight gain?
Millions of adults around the U.S. suffer from low sex drive, but that doesn't make it any more embarrassing to talk about. For many women going through pre-menopause and menopause, it's an unfortunate side effect of unbalanced hormones. Thankfully, HRT may help women maintain a healthy libido, even after 50. But what causes lowered sexual desire in women as they age?
The hormones responsible for low libido in females are estrogen, progesterone, and testosterone.
Progesterone production decreases during perimenopause, resulting in lowered libido in some women. Lower progesterone production can also cause weight gain, exhaustion, and other symptoms common during menopause. Reduced estrogen levels during menopause may lead to vaginal dryness and even loss of muscle tension.
Testosterone is referred to as a male hormone, but it contributes to important health functionality in women as well. Female testosterone heightens sexual responses and intensifies orgasms. When the ovaries can't produce sufficient levels of testosterone, low sex drive can happen.
The inside of a woman's bones is broken down and rebuilt by bone cells in an ongoing process called remodeling. This process is crucial for maintaining bone strength and health.
However, due to the loss of estrogen during menopause, this important process becomes unbalanced. Less bone is formed, and more bone is broken down. This advanced state of bone loss can be worrying for women, especially if they had an early menopause. With time, women may develop osteoporosis and a greater chance of breaking bones as they age.
Fortunately, HRT for women can actually mimic estrogen and progesterone, which may help prevent bone loss and lower chances of osteoporosis in women. That's huge news for women around the U.S., many of whom are battling early bone loss due to a lack calcium, vitamin D, and other nutrients crucial to bone health.
If you are considering HRT treatments for women in Bergenfield, NJ, you need a team of hormone replacement experts by your side. At Juventee, our knowledgeable HRT doctors are ready to help. Our team will answer your initial questions, conduct necessary testing, and craft a customized program designed to alleviate the challenges you're facing as a woman going through menopause.
With a healthy diet, exercise, positive life choices, and hormone replacement therapy, unveiling the new "you" is easier than you might think. Contact our office today to get started on your journey to optimal health and well-being.
In 1723, Dutch pastor Guiliam Bertholf was dismayed by what he saw in Colonial North Jersey. There were only two churches in the region — one in present-day Hackensack and another many miles away in Tappan, New York.That was too far for many of the farmers who'd settled in the area to travel. A ...
In 1723, Dutch pastor Guiliam Bertholf was dismayed by what he saw in Colonial North Jersey. There were only two churches in the region — one in present-day Hackensack and another many miles away in Tappan, New York.
That was too far for many of the farmers who'd settled in the area to travel. A new congregation was needed, Bertholf decided, so he established one smack in the middle of Schraalenburgh, the territory that would become today's Bergenfield and Dumont.
That's how the Dutch Reformed Church of Schraalenburgh was born, said Bergenfield historian Tim Adriance, for whom the tale is not just history: Bertholf was one of his ancestors.
The small square stone church was built atop a tiny hill west of Long Swamp Brook, which is now known as Cooper's Pond in Bergenfield. It was only the third Christian congregation formed in Bergen County, Adriance said.
The church was eventually replaced by the larger edifice that now stands at the corner of Prospect Avenue and West Church Street, only 150 feet from the original site. Last month, the congregation of what is now South Presbyterian Church kicked off its 300th anniversary celebration. The community plans a series of monthly events in 2023 to commemorate its tricentennial, including organ and jazz concerts, history lectures, and a homecoming weekend in October.
"We are honoring the sacrifice and devotion of the many generations that came before us," said the church's current pastor, the Rev. Osvaldo Nüesch. Over the past three centuries, "the church has had a tremendous influence on the moral and ethical development of people."
The building will be getting a makeover to mark the milestone, with a coat of fresh paint, new air conditioning and its first restroom in three centuries, he said. The pipe organ has also recently been refurbished.
The original 1720s church structure was used until the American Revolution, when it fell into disrepair due to the war. In 1799, parishioners built the current Gothic revival style structure in red sandstone. The site was added to the National Register of Historic Places in 1975.
Today, it has the distinction of being Bergen County's second-oldest church of its kind, Adriance said.
NJ's Buddhism boomlet:A quiet faith catches on in a chaotic world
For subscribers:Breaking the stained-glass ceiling: How women are rising to leadership in the Black church
"It's one of only two of the stone church buildings in Bergen County that date back to the 1700s," he said. The other is the First Reformed Church in Hackensack, also known as the Church on the Green, which was founded in 1686, Adriance said.
Several other Bergen County congregations date back to the 1700s, including Ponds Reformed Church in Oakland (1710), the Old Paramus Reformed Church in Ridgewood (1725), Saddle River Reformed Church in Upper Saddle River (1784) and Ramapo Reformed Church in Mahwah (1785).
South Presbyterian's building has been enlarged and modernized over the years, as candles gave way to oil and electric lighting. Heating systems — first coal and then oil and gas — were installed in 1908. Still, the church is so old that there are no bathrooms: Worshippers used to use an outhouse; now, the roughly 50 people who show up in person for Sunday services use the church house facilities across the street.
In 1801, opposing factions split the church, with one group leaving to form the North Schraalenburgh (now Dumont) Reformed Church. Membership at the Bergenfield church has dwindled from 500 in 1950 to about 116.
In 1913, the remaining worshippers at the Dutch Reformed Church decided to unite with a local Presbyterian church and rechristened it South Presbyterian Church.
The church gained notoriety due to an early pastor, the Rev. John Henry Goetschius, who challenged the tenets of the religious establishment in the pre-Revolutionary period. Goetschius was also a principal founder of Queens College, the school that became Rutgers University, Adriance said.
Goetschius, Revolutionary War soldiers and parishioners dating back to 1720s are buried in the cemetery at the side of the church.
Yet the church is more than a museum, said Lora Schade, who was baptized there and has remained active in the church community throughout her life.
"We are a home church for many people," said Schade, 60, who lives in Bergenfield. "We are an active-mission congregation that runs programs to help people. When you think about how far back we go, it gives you a feeling of community. Everyone here knows everybody. We sit in the same pews every Sunday."
Juli Nüesch , the pastor's wife, noted that the church was built in the typical Dutch Reformed style. "It's very simple on the inside, with stained-glass windows but white pews. Everything is very clean, without decoration. Dutch Reformed folks were simple people who wanted the focus on worship, rather than the building."
"I come from England, where 300 years is no big deal," she said. "But in America, it's a very big deal. To think of all the people who have been here and the spiritual impact it has had on so many people is something very meaningful."
Deena Yellin covers religion for NorthJersey.com. For unlimited access to her work covering how the spiritual intersects with our daily lives, please subscribe or activate your digital account today.
Email: [email protected]
MYRTLE BEACH, S.C. – Sophomore right-hander Dahlia Fink (Sherman Oaks, Calif./Notre Dame HS) pitched a three-hit five-inning shutout in the opener and sophomore left fielder Jordan Krause (San Pedro, Calif./San Pedro HS) scored twice in each game as Bentley Univers...
MYRTLE BEACH, S.C. – Sophomore right-hander Dahlia Fink (Sherman Oaks, Calif./Notre Dame HS) pitched a three-hit five-inning shutout in the opener and sophomore left fielder Jordan Krause (San Pedro, Calif./San Pedro HS) scored twice in each game as Bentley University swept Mercy College, 9-0 and 8-4, in non-conference softball Saturday at the North Myrtle Beach Sports Complex.
Supporting Fink's pitching in game one was a nine-hit attack that scored multiple runs in each of the four innings that Bentley stepped to the plate. The Falcons scored twice in the first and second, three times in the third and two more in the fourth.
Junior right fielder Kylee Amato (Bergenfield, N.J./Acad. of the Holy Angels) and senior third baseman Jess Trahan (Merrimack, N.H./Merrimack HS) each drove in three runs with Amato having three hits and Trahan two.
Amato had an RBI double in the first, a two-run single to center in the second and an infield single in the third. Trahan walked and scored in the second, singled in two runs in the third and lined an RBI single to right in the fourth.
Fink, who needed only 52 pitches in her five innings of work, struck out three and did not issue a walk. The win was her second in as many days on the trip.
In game two, Bentley scored in five of the first six innings with Krause frequently involved as she was 3-for-5 with two RBI, two runs scored, a double and triple. She singled and scored in the first, had a two-run triple in the second and she doubled and scored in the sixth.
Bentley totaled 15 hits against the Mavericks with senior first baseman Kaylee Mankins (North Attleboro, Mass./Bishop Feehan HS), Fink, senior second baseman Katherine Noftall (Ipswich, Mass./Ipswich HS) and junior shortstop Sabrina Grizzaffi (Ridgefield, Conn./Ridgefield HS) each having two.
Senior catcher Ella Hillier (Tualatin, Ore./Tualatin HS) had an RBI in each game, giving her nine in the season's first four games.
Sophomore Taylor O'Brien (East Greenbush, N.Y./Columbia HS) pitched the first four innings and earned her first career victory. She struck out seven before giving way to junior Payton Doiron (Beacon Falls, Conn./St. Joseph HS). She picked up the save and fanned five in three innings.
Bentley, which has scored 37 runs while winning three of four games so far this weekend, will wrap up its trip on Sunday with a 9:30 doubleheader against Bloomfield College.
THURSDAY, FEB. 16FEATURED COVERAGEMercer County Tournament final at CURE Insurance Arena1-Ewing 53, 2-Hightstown 26Hudson County Tournament semifinals at High Tech3-Secaucus 42, 2-Union City 391-Bayonne 52, 4-Kearny 35COUNTY TOURNAMENT SCOREBOARDTOP 20 SCOREBOARDSTATEWIDE SCOREBOARDThursday, Feb. 16Gill St. Bernard's 76, Watchung Hills 47 - ...
Mercer County Tournament final at CURE Insurance Arena
1-Ewing 53, 2-Hightstown 26
Hudson County Tournament semifinals at High Tech
3-Secaucus 42, 2-Union City 39
1-Bayonne 52, 4-Kearny 35
Gill St. Bernard's 76, Watchung Hills 47 - Box Score
Our Lady of Mercy 73, Palmyra 20 - Box Score
Old Tappan 57, Paramus Catholic 41 - Box Score
Bergenfield 38, Mary Help of Christians 30 - Box Score
Morristown 49, River Dell 44 - Box Score
Wildwood Catholic 69, Cape May Tech 38 - Box Score
Cinnaminson 47, Lower Cape May 22 - Box Score
Our Lady of Mercy 73, Palmyra 20 - Box Score
Haddon Township 37, Moorestown Friends 10 - Box Score
Hopewell Valley 43, Northern Burlington 23 - Box Score
South River 45, Iselin Kennedy 30 - Box Score
North Brunswick 47, Neptune 38 - Box Score
South Plainfield 48, Union 29 - Box Score
Calvary Christian (Old Bridge) 37, Veritas Christian 29 - Box Score
J.P. Stevens 53, Keansburg 33 - Box Score
Matawan 50, South Amboy 20 - Box Score
Perth Amboy 63, Perth Amboy Magnet 44 - Box Score
Keyport 46, Timothy Christian 30 - Box Score
Parsippany Hills 56, Kittatinny 36 - Box Score
St. Elizabeth 42, Mount Olive 33 - Box Score
Wallkill Valley 51, Villa Walsh 44 - Box Score
High Point 52, Kinnelon 27 - Box Score
Morristown 49, River Dell 44 - Box Score
Chatham 52, Ranney 43 - Box Score
Randolph 54, Morris Knolls 32 - Box Score
North Hunterdon 57, Roxbury 29 - Box Score
West Essex 45, Boonton 35 - Box Score
Mendham 70, Hackettstown 50 - Box Score
Becton 34, Elmwood Park 22 - Box Score
Park Ridge 31, Eastern Christian 16 - Box Score
Waldwick 55, Bogota 44 - Box Score
Cresskill 45, Demarest 29 - Box Score
Lyndhurst 43, New Milford 33 - Box Score
Tenafly 63, Dwight-Englewood 60 - Box Score
Shawnee 50, Seneca 15 - Box Score
Cherokee 46, Eastern 14 - Box Score
Westampton Tech 78, Cherry Hill East 36 - Box Score
Camden Catholic 62, Bishop Eustace 36 - Box Score
Irvington 35, Roselle Park 21 - Box Score
Caldwell 64, Newark Tech 24 - Box Score
Cedar Grove 41, Verona 31 - Box Score
West Essex 45, Boonton 35 - Box Score
North Brunswick 47, Neptune 38 - Box Score
Colts Neck 50, Barnegat 34 - Box Score
Wall 51, Jackson Memorial 48 - Box Score
Brick Memorial 45, Middletown North 22 - Box Score
Toms River East 61, Manchester Township 52 - Box Score
Rumson-Fair Haven 55, Ocean Township 28 - Box Score
J.P. Stevens 53, Keansburg 33 - Box Score
Howell 51, Donovan Catholic 39 - Box Score
Matawan 50, South Amboy 20 - Box Score
Shore 69, Woodbridge 56 - Box Score
Chatham 52, Ranney 43 - Box Score
Keyport 46, Timothy Christian 30 - Box Score
Dayton 67, Manville 33 - Box Score
Somerville 47, South Hunterdon 34 - Box Score
Ridge 49, Gov. Livingston 46 - Box Score
Voorhees 52, Belvidere 39 - Box Score
Bound Brook 62, Union Catholic 34 - Box Score
North Hunterdon 57, Roxbury 29 - Box Score
Paterson Kennedy 41, Linden 38 - Box Score
South Plainfield 48, Union 29 - Box Score
Irvington 35, Roselle Park 21 - Box Score
Robbinsville 54, Roselle 44 - Box Score
Ridge 49, Gov. Livingston 46 - Box Score
Bound Brook 62, Union Catholic 34 - Box Score
Bergenfield 38, Mary Help of Christians 30 - Box Score
Haddon Township 37, Moorestown Friends 10 - Box Score
Calvary Christian (Old Bridge) 37, Veritas Christian 29 - Box Score
Kent Place 33, Peddie 27 - Box Score
The N.J. High School Sports newsletter now appearing in mailboxes 5 days a week. Sign up now and be among the first to get all the boys and girls sports you care about, straight to your inbox each weekday. To add your name, click here.
Thank you for relying on us to provide the journalism you can trust. Please consider supporting NJ.com with a subscription.
If you purchase a product or register for an account through one of the links on our site, we may receive compensation.
Restaurant Openings:Rafaella’s, BergenfieldHusband and wife Anthony and Tara Vasquez launched Rafaella’s as a ghost kitchen in 2020. Now, the couple has opened a Bergenfield storefront. The location is takeout-only, with a menu featuring hot dogs (including the fan favorite: a chili cheese dog with house-made chili), burgers, sandwiches, desserts (such ...
Husband and wife Anthony and Tara Vasquez launched Rafaella’s as a ghost kitchen in 2020. Now, the couple has opened a Bergenfield storefront. The location is takeout-only, with a menu featuring hot dogs (including the fan favorite: a chili cheese dog with house-made chili), burgers, sandwiches, desserts (such as house-made stuffed cookies) and more. Rafaella’s also has a full catering menu. Open daily at noon; closed Sundays and Mondays. 56 South Washington Avenue, Bergenfield; 631-507-8818
Sugar alert! This new donut and frozen yogurt shop is serving all kinds of sweet creations. The menu includes milkshakes such as the PB&J, Dirt Cup, Cinnamon Toast Crunch and more, as well as fun coffee drinks. Donut toppings include Reese’s Pieces, Oreos, strawberry shortcake and more. Open daily, 7 am–9 pm. 271 Atlantic City Boulevard, Bayville
The American Dream Mall is adding another restaurant to its packed dining hall. Named after the popular YouTuber, MrBeast is opening its first physical location at the mall on September 1. (MrBeast Burger is currently available through ghost kitchens and food delivery apps around the country.) The menu includes chicken sandwiches, special burgers and Beast Style fries topped with caramelized onions, cheese, pickles, mayo, ketchup and mustard. MrBeast himself will be at the restaurant on opening day. 1 American Dream Way, East Rutherford; 833-263-7326
This small market, formerly Sobsey’s, recently announced its shutdown. The shop was a local spot for fresh produce, baked goods, coffee, fresh meat and more. An announcement was posted on the store’s door, thanking patrons for their support over the last few years. 92 Bloomfield Street, Hoboken; 201-795-9398
Bergenfield Launches Mayor’s Wellness Campaign 2022 With Kick-off Event at Conlon HallMayor Amatorio on hand to help register and weigh-in participantsBERGENFIELD, NJ — Mayor Arvin Amatorio was in high spirits Sunday at Conlon Hall as he was joined by residents, volunteers, and sponsors to kick-off his Mayor’s Wellness Campaign 2022, a free statewide initiative that encourages active lifestyles and healthy living through education, fun activities, and community engagement.“Thank you to all the ama...
Bergenfield Launches Mayor’s Wellness Campaign 2022 With Kick-off Event at Conlon Hall
Mayor Amatorio on hand to help register and weigh-in participants
BERGENFIELD, NJ — Mayor Arvin Amatorio was in high spirits Sunday at Conlon Hall as he was joined by residents, volunteers, and sponsors to kick-off his Mayor’s Wellness Campaign 2022, a free statewide initiative that encourages active lifestyles and healthy living through education, fun activities, and community engagement.
“Thank you to all the amazing people who joined me at the kick off event this past weekend and I want to extend a special thank you to the vendors, volunteers, and sponsors who are helping make this incredible program possible,” said Mayor Amatorio. “There’s no better time than Spring to begin making a commitment to improving our health, and together as a community we will live up to the motto that ‘It’s more fun and healthier in Bergenfield!’”
The Mayor’s Wellness Campaign is a statewide community health initiative that provides evidence-based tools and strategies for mayors and community leaders to help their residents achieve healthier lifestyles and improve overall health and wellness in their communities. The New Jersey Health Care Quality Institute (NJHCQI) has been leading the Mayors Wellness Campaign in partnership with the New Jersey State League of Municipalities since 2006.
Through this partnership, Bergenfield will receive regularly updated tools and strategies to promote health and active living, connections to local partners and volunteer networks to share best practices, information about grants and funding for programs, as well as an opportunity to be designated as a “Healthy Town” by the NJHCQI.
Sponsors of the Mayor’s Wellness Campaign include the Bergen NewBridge Medical Center, United Martial Arts UMA Taekwondo, H&R Enriquez Accounting Firm, Bergenfield Sariling Atin Asian Grill, World Financial Group, New York Life Insurance, Medicare, Tupperware, the Philippine Nurses Association – New Jersey Bergen Passaic SubChaper, the Jesus Lamb of God Church, the Filipino Apostolate of the Archdiocese of Newark, St. Mary’s Line Dancers Group, Headliners Salon, Glacy’s Salon, Nova Salon, Bergen County BagUpNJ.com, DeLa Russo Eyecare, the Jersey College School of Nursing, the Bergenfield Stigma-Free Committee, as well as the Bergenfield Recreation Department, Health Department, and Department of Public Works.
Some of the highlights of the campaign include Zumba on Mondays at Veteran’s Memorial Park from 6:30 – 7:30 PM, Yoga on Wednesdays from 6:00 – 7:00 PM at Conlon Hall, Walks with the Mayor on Thursdays at 6:00 PM at Cooper’s Pond, and Line Dancing on Fridays from 7:00 – 9:00 PM at Conlon Hall.
For a complete list of events/activities, please visit www.bergenfield.com. If you have any questions or need more information about the campaign or specific events, please do not hesitate to contact the Boro at (201) 387-4055 ext. 6, the Health Department at (201) 387-4055 ext. 5, or Councilman Marc Pascual at (201) 328-7516.